Neil

Great work Tony,well done 👏👍

Thank you Louise 😊

Well done Louise,it's a perfect day out there for it 🙂👍

Thank you lovely,no it's not odd really but I do find it enjoyable 🙂

Day 99 of Brighton Marathon training done.
4 miles at a relaxed and easy pace in the fog this morning 🏃🙂
#running #ukrunchat #runchat #blueskyrunning #brightonmarathon

Well done Louise,great work 👏👍
Intervals are hard to do and get right!

Thank you Louise 😊

Cheers Tony 👍

Thank you lovely 😊 it certainly is nice to be back to running in just shorts and t-shirt again 🙂

Cheers mate 👍

Day 97 of Brighton Marathon training done.
8 miles with intervals this morning 🏃🙂
#running #ukrunchat #runchat #blueskyrunning #brightonmarathon

Great running,well done 👏👍

Great running,well done 👏👍🙂

It certainly gives you the feel good factor and an extra spring in your step when the sun is out

Brilliant running Louise,cracking way to start the week 👏💪👍

Great running,well done 👏👍🙂

Well done mate 👏👍

Great running Emma,well done 👏👍

So far so good,6 weeks today is race day so just got to keep going now 🙂

Great running mate,well done 👏👍

Great work mate,well done 👏👍

Well done mate,great running 👏👍

Great work Louise,absolutely smashed it 💪👏🙂

Cheers mate,6 weeks today is race day so not long to go now 🙂

Great running,well done 👏👍🙂

Absolutely,back to the big numbers again next week so I'll enjoy today while I can lol 😆

Thank you Louise,yes it really was,after last week's long haul it was amazing how easy and quick 12 miles felt this morning! 🙂

Day 95 of Brighton Marathon training done.
12 miles at a relaxed and easy pace this morning 🏃👊💪🙂
#running #ukrunchat #runchat #blueskyrunning #brightonmatathon

Great running mate,well done 👏👍

Great running mate,well done 👏👍