Itโs not about you. ๐ช
Itโs not about you. ๐ช
Iโm coming back to the UK.
#uk #london #flying
Good morning, Mt Fuji!
#mtfuji #ๅฏๅฃซๅฑฑ
Sky in Tokyo
On my way to Mum
ๆฑไบฌใฎ็ฉบ
ไปๆฅใใๆฏใฎใจใใใธ
#sky #tokyo #alzheimers #mother #motheranddaughter #็ฉบ #ๆฑไบฌ #ใๆฏใใ #ๆฏใจๅจ #ไป่ญท #ใขใซใใใคใใผ
Hello Japan! First dinner at the airport: Chinese congee ๐ฅฃ ๆฅๆฌใงๆๅใฎ้ฃไบ๏ผ็ฉบๆธฏใงไธญ่ฏ็ฒฅ ๐
#Japan #travel #Hanedaairport #็พฝ็ฐ็ฉบๆธฏ#ๆ
#ๆ
้ฃไบใ#ๆฅๆฌ
Iโm heading back to Japan to be with my mother, before work becomes busier.
Mum, wait for me. ๐ฟ
ไปไบใๅฟใใใชใๅใซใใพใๆฅๆฌใธใ
ๆฏใซไผใใซ่กใใพใใ
ใๆฏใใใๅพ
ใฃใฆใฆใญใ
#mother #motheranddaughters #ใๆฏใใ #you_riyamanaka #ๅฑฑไธญ็ต่
ใญใณใใณใงไธๆผไธญใฎ่ๅฐ็ใใจใชใใฎใใใญใใฏใใณใใซ็ด ๆตใชใทใงใผใชใฎใ ใ
ๆใจๅ
ฑๆๅใงใใใใฆๅคงๅใซใฑใขใใฆไฝใใใใ
้ญๆณใจๅใณใซๆบใกๆบขใใฆใใใ
่ชๅใใฏใชใจใคใใฃใใใผใ ใฎไธๅกใ ใใ่จใฃใฆใใใฎใงใฏใชใใ
ใใใ็ใใใฎใ้ใใใชใใจๆใใใโ-ๅฟ้
ใๆฒใใฟใไฝใ่ตทใใใใใใใชใไธๅฎใชใฉใๆใใใโ- ใใฒ่ฆใซ่กใฃใฆใปใใ๏ผ
ๅฟใใใฃใใใใชใฃใฆใ็ฌ้กใซใชใใใจๆใใ
2026ๅนดใๅนดใฎๅใใซใ็ใซ่ฏใๆณขๅใ้ใใพใ๐ฑใ#ใจใชใใฎใใใญ #ใใใญ #ใธใใช #ๅฑฑไธญ็ต่ #you_riyamanaka
This is a beautiful show, made with care, love, and compassion โ full of joy and magic.
If the world feels heavy right now and you havenโt seen it yet, please go.
It may gently warm your mind and leave you with a quiet smile. ๐ฑ
@totoroshow.bsky.social @the-rsc.bsky.social @improbable1.bsky.social
#ๅนธใใ#ๅนธใใชๅ ดๆ #ๅนธใใชๆ้ #ๆฃฎ #ๆฃฎๆ #ใปใซใใฑใข
ใใใพใใฆใใใงใจใใใใใพใใ
ใใใฏใ็งใๅฐ็ใงใใกใฐใๅนธใใชๅ ดๆใ
ใฒใจใคใฎ็ฌ้ใ
ใฒใจใคใฎๅ ดๆใ
ใฉใใงไฝใใใฆใใฆใใ
ใฉใใชใซๅคงๅคใชๆไธญใงใใ
ๅฟใใใฎๅคไปฃใฎๆฃฎใธๆปใใจใ
่ชๅใฎใในใฆใ
ๆจใซใๅใซใๆฐดใซใ็ฉบๆฐใซใจใใฆใใใ
ใใใ็งใฏใใใซใใใ
ไธ็ฌใไธ็ฌใ็ใใฆใใใ
ใใใชๅจใๆนใง้ใใใใใ2026ๅนดใ
Happy New Year.
This is me, where I feel happiest on Earth.
Wherever I am, whatever I am doing,
my heart flies back to this ancient forest.
I dissolve into
trees, earth, water, and air.
I am here.
#happiestplaceonearth #forest #selfcare
2025ๅนดใฏใใชใๆฅๆฌใซๆปๅจใใใๆฏใฎไป่ญทใๆฌๆ ผๅใใใใใ ใ
ๅ่จใใใจใๅคๅไธๅนดใฎๅๅไปฅไธใซใชใใ
ๅคใซใฏๆฏใฎๆฝ่จญใงใๅบใซใใใใฌในใๆทใใฆไบใถๆๆทปใๅฏใใใ
ใใฃใใ่
ฐใ่ฉใฎ็ใฟใฏๅบใใใๅฟใฏใใฃใใใใฆใใใ
ๆฏใฎๆฝ่จญใใๆฑไบฌใฎไปไบๅ ดใพใงใๆททใใ ้ป่ปใง็้ไบๆ้ๅ้ใใไปไบๅ ดใงใทใฃใฏใผใๅใใๆฅใ
ใ
ใคใฎใชในใฎไปไบใใใชใๆญใฃใใใๆฏใๆๅชๅ
ใซใใใจ่ฟทใใฏๆถใใใ
ใใจใฉใใ ใ็ถใใใฏใใใใชใใ
ไปใใฎ็ฌ้ใใใใใใใจใๅฟใ่พผใใฆใใใ ใใ
ใใใใงใใใใจใซๅฟๅบๆ่ฌใ
ๅฎๅฎใใใใใจใใ
#ใๆฏใใ #ๆฏ #ๆฏใจๅจ #mother #ใขใซใใใคใใผ #alzheimer
In 2025, I spent much of the year in Japan, caring for my mother.
I slept beside her in her care home through the summer.
My body ached, but my heart felt clear.
I chose her over other work, without regret.
All I can do is give myself fully to what Iโm called to do, here and now.
Iโm so grateful.
Merry Christmas ๐ฉต๐๐ฉต
www.instagram.com/reel/DSr8cwU...
ใฏใผใฏใทใงใใใๅ
ใชใๅฃฐใ่งฃใๆพใคใใ่บซไฝใจ่กจ็พใใใใๆผๅไบบใใใณใตใผ็ญๅใใซ่กใฃใใ
ๅ
ใชใ่ชๅโโๅ
ใชใ็ๅฎใๆฌ่ณชใใใใฆๅ
ใชใๅฎๅฎใจๆทฑใใคใชใใใจใ
ใจใฆใ็ใ
ใใใ่ชๅใใใ่กจ็พใ่ช็ถใจ่กจใซ็พใใฆใใใ
ใใใใใฎ็พใใ็ฌ้ใซ็ซใกไผใใฆใใใฎๆ้ใจๅ ดใไธใใใใใใจใซใๆทฑใใๆ่ฌใ
ใใใใใใใใฃใจๆขๆฑใใ้ใณใๅใใกๅใฃใฆใใใใใญ๏ผโจ
#ๆผๆใฏใผใฏใทใงใใ #ๆผๅใฏใผใฏใทใงใใ #ไฟณๅช่จ็ทด #ๆผๆ่จ็ทด #ๅฑฑไธญ็ต่
I led the workshop โFreeing the Inner Voice โ Body and Expressionโ for theatre-makers and dancers.
When we connect deeply to our inner truth, raw and visceral expression naturally emerges.
So many beautiful moments โ deeply grateful. More to explore and share. โจ #actingworkshop #you-riyamanaka
Meet your new best friends... Sho Totoro and Chu Totoro! ๐
If this has landed on your feed it means the spirits of the forest like you โบ๏ธ๐ฑ
#FindYourSpirit
This morning, on the way to work.
ไปๆใไปไบๅ ดใซ่กใ้ไธญใใญใณใใณใซใฆใ
#acting #actingworkshop #ๆผๆ #ๆผๆใฏใผใฏใทใงใใ
Nostalgic childhood memories โจ
Magic acapella vocals ๐ค
December cozy season has officially begun! ๐งโ๏ธ
#FindYourSpirit
The beauty of colour. ่ฒใฎ็พใ
#colour #autumn #่ฒใ#็ง
The touch, the soundโฆ itโs been so long since I played an acoustic piano like this.
Truly my dream piano.
One day, perhaps, Iโll be able to bring one home.ๅๅผใใใฎใฟใใใ้ฟใใใใใ
ใใใชใซ็พใใใขใณใผในใใฃใใฏใใขใใๅผพใใฎใฏใๆฌๅฝใซไน
ใใถใใ
ใพใใซใ็งใฎๅคขใฎใใขใใ
ใใคใใใฃใจใๅฎถใซ่ฟใใใใพใใใใซใ
#piano #bechstein #ใใขใ #ใใใทใฅใฟใคใณ
๐ฑโ๏ธ๐ฑ
็งใใกใฎๅฝใฏใๅฐ็ใฎๆญดๅฒใ็ฌใไธใคใใใใใ็ญใ
็ก้ใฎๅฎๅฎใๆผใใใฒใจ็ฒใฎๆใฎใใใ
ไธ็ฌใซใใฆๆถใ้ฃใณใใใ
ใงใใใฎๆฏ็ฌๆฏ็ฌใๆฐธ้ ใซใใฒใจใใ
ๆใจๆ
ใใฟใ่ช ๅฎใใๆใฃใฆ็ใใใ
#ๆใ#ๆ
ใใฟใ#ๅ
ฑๆๅใ#่ช ๅฎใ
(ไธใซๆฅๆฌ่ช่จณใใ)Our lives are shorter than a single blink in the history of the Earthโ
a grain of stardust drifting through the infinite universe.
We could vanish in an instant,
and yet, each fleeting moment is as precious as eternity.
May we live with love, compassion, and sincerity. #love #compassion
A magical offering from the forest! ๐ฑโจ
Book early and save when you join us for one of our Acorn Performances, with seats available from ยฃ15. bit.ly/3JijG1R
Have you met Totoro yet? ๐คญ
#FindYourSpirit
All aboard the Cat Bus! #MyNeighbourTotoro extends in the West End to 30 August 2026! ๐ฑ๐
We can't wait to welcome you to the neighbourhood! ๐
www.totoroshow.com
#FindYourSpirit
Wow! Itโs already 3 years ago! ใใใญใ้ๅนใใใฎใฏ3ๅนดๅใฎไปๆฅโ๏ธ ๆใฎ็ตใคใฎใฏๆฉใ๐
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#myneighbourtotoro #totoro #totorolover #ghibli #studioghibli #StudioGhibliVibes #ghiblistudio #ใจใชใใฎใใใญ #ใใใญ #ใธใใช #ในใฟใธใชใธใใช
Autumn in London. ใญใณใใณใฎ็ง๐
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#autumn #autumninlondon #london #uk #็งใ#ใญใณใใณใฎ็ง #ใญใณใใณ
โฉโฉโฉ๐