π
π
11-The need for external validation.
12-Guilt, regret or anger over past events.
13-Procrastination.
14-Any distractions.
15-The junk drawer in your kitchen.
16-Limiting beliefs in your potential
Please follow.
Thank You.
Things you need to LET GO OF IMMEDIATELY
1-Jobs that bring you no joy
2-Unrealistic expectations
3-Old clothes you don't wear anymore
4-Toxic relationships
5-Fear of failure
6-Perfectionism
7-Shame
8-Bad habits that hold you back
9-Negative self-talk
10-"Friends" who take advantage of you
They are the non-negotiable basic foundations!
Donβt allow someone who won't give this to you to continue to treat you less than you deserve.
And donβt settle for a love, thatβs less than the love you deserveβ¦
Please follow
You deserve to have your feelings and needs cared about.
And you deserve to feel emotionally safe because you trust the person you love to look after your heart and do the right thing by you.
Because when youβre in a relationship, these things are NOT optional extras.
Use these memories that were your reality to reassess and reaffirm your boundaries, values, and whatβs important to you in a relationship.
Remember that you deserve to be treated with respect.
You deserve to be treated with kindness.
You deserve to be heard with empathy, love, and understanding.
but itβs so important to remember all of the reasons why the relationship didnβt work out, instead of just remembering the good times and the happy memories.
Respect yourself by remembering how you really felt, because in doing so youβre honouring yourself and validating your emotions.
Remember how disappointed you felt.
Remember how betrayed you felt.
Because this was real.
This was how you really felt.
This was someoneβs version of love for you...
Itβs normal to miss someone who you once loved, especially if the love you felt for them was genuine and ran deep;
Remember all the times you begged them for the basics and you begged them to treat you as though they loved you, but they still refused.
Remember how it made you feel.
Remember just how much it hurt.
Remember how disappointed you felt.
Remember just how much it hurt
Remember the disrespect.
Remember all the times when your feelings didnβt matter and were invalidated.
Remember how your worth was completely disregarded.
Remember when your boundaries were ignored time.
Remember what they deliberately and knowingly did to break your trust over and over again.
Whenever you find yourself starting to miss someone you really lovedβ¦
But perhaps someone who just didnβt appreciate you.
Someone who just didnβt care about how you felt.
Someone who you loved so much, but someone who just treated you like an option.
Stop for a moment, and remember