Gratitude week going strong! #gratitude #changebydoing
@andrewmersmann
Hypnotherapist/Life Coach. All about #volunteering and #service projects. Author of “Frommer’s 500 Places Where You Can Make a Difference” Resetting my world so it’s more sunsets, dogs, monkeys, and kid lit and less…everything else.
Gratitude week going strong! #gratitude #changebydoing
Gratitude week #gratitude #Thanksgiving
Man relaxed on couch with blurred winter holiday scene outside the window
You don’t have to white-knuckle the holidays.
If your stomach drops at the thought of certain people or expectations… you’re not broken. You’re human.
Your nervous system remembers what your mind tries to forget.
If you want this season to feel different, I’m here. #hypnotherapy #holidaystress
Automobile engine with pale blue text box over it "I bet it's easier than you think to work under the hood of your own life."
#hypnotherapy #changebydoing #changework
Soft launch, but make it real: I’m now taking clients for hypnotherapy + coaching.
Calm, collaborative, zero “you are getting sleepy” nonsense.
If your surface brain is loud and your deeper self is tired of waiting, we should talk.
changebydoing.com
It’s really not that complicated
Mmmmmmm seasons!
Yma Sumac
These security whistle secret compartment keychains are fun to make, and folks seem to love them
The blue titanium is fun. Enjoyed making this one (Marblewood) #penturning
Thanks @netflix.com for making us feel all dirty or dingy or dusty
Anything ragged or rotten or rusty
Yes, I love trash…and @sesamehistory.bsky.social
I’m about halfway through this book and I’m afraid you might be using up all the best words and all the even better characters and I’ll never be able to write anything again. You are masterful
I guess the RFK Jr worm is wriggling quite a bit these days? Fool #rfkjr
changebydoing.com/2025/04/09/i...
We could get stronger. Together.
#EnergyLeaks #PersonalGrowth #WellnessReflection #MentalFitness #Realignment #BreatheDeep #2025Resilience #BlogShare
Booker = hero @booker.senate.gov
Teens don’t wait for permission—they solve real problems through service. Volunteering grows leadership one challenge at a time.
New post on how problem-solving builds confident changemakers:
🔗 changebydoing.com/2025/04/01/u...
#ChangeByDoing #YouthLeadership #volunteer
Wow—you surprised me, too, coming around the edge of the driveway—pretty sure nether of us knew the other was there until…
Handmade baby blue acrylic security whistle keychain with secret compartment. A $100 bill is rolled up sticking out of the keychain. Close up against orange and brown fabric backdrop.
I love polishing so it gets to a glassy finish. Security whistle keychain with secret compartment.
Low bar to entry volunteering options: changebydoing.com/2025/02/25/h...
I don’t know how much has been overlayed with new audio but, by gosh and by golly, it seems like maybe President Musk’s 4-year-old child is the voice of America
Do not mess with librarians. They let complete strangers borrow their books. For a living. Even the hardcovers. They are so much stronger than you know.
Bluesky whaaaaat? Happy anyway
Oh, I know there’s hope (in every way and every arena)
@erinbowbooks.bsky.social I’m about 2/3 of the way through Simon Sort of Says and you’re gutting me with jealousy. I want to write like you when I grow up (says the 60-year-old writer)
Yes—with really cool t-shirts
Can I wear a t-shirt of this every damn day?
Deep blue lighting with carved wooden male doll looking Erie
Ok Thursday, let’s get at it