Canadian Mental Health Association is available to help people deal with the uncertainty of the times As a new war heats up in the Middle East the turmoil may trigger feelings of dread and anxiety. But help is only a phone call away through the Canadian Mental Health Association Vernon and District

Make mental health a priority during world events
www.castanet.net/news/Vernon/...

Thousands raised for Rent Bank as Coldest Night walk winds through Vernon - Vernon Morning Star The annual CMHA Vernon fundraiser has generated nearly $28,000 for people at risk of homelessness

Thank you media for covering Coldest Night of the Year.

vernonmorningstar.com/2026/03/05/t...

As winter loosens its grip and the promise of spring begins to unfold, communities throughout British Columbia are coming together to celebrate Holi. Known as the Festival of Colours, Holi is an important Hindu holiday that marks the arrival of spring and celebrates the triumph of good over evil.

CMHA Vernon’s Youth Integrated Services Hub is seeing young parents who are struggling to care for their infants. Among the items needed are Baby wipes, Formula, Teething toys, Bottles/nipples, Vouchers for diapers. Items can be dropped off at 3304 30th Ave. youth@cmhavernon.ca

CMHA Vernon hosts More than Feeling Blue: Understanding Depression April 9, 10, 16 and 17, 9 to 10:30 a.m.
To register, contact workshops@cmhavernon.ca

Thank you @harwindersandhu.bsky.social for attending Coldest Night of the Year and walking in support of the North Okanagan Rent Bank and housing security.
#vernonbc #northokanagan

Thank you RBC for your ongoing support of the North Okanagan Rent Bank which assists individuals and families unable to pay their rent because of a financial emergency.

Coldest Night of the Year was a huge success. About 160 walkers hit the streets of Vernon to raise about $30,000 for the North Okanagan Rent Bank and housing stability for our neighbours. Thank you to everyone who attended, volunteered, donated and sponsored. We live in such a great community.

Walk with us this Coldest Night of the Year, SATURDAY, Feb. 28.
By registering, you’re directly supporting the North Okanagan Rent Bank and strengthening housing stability in our community.
Sign up, show up, and make an impact.
👉 Register here: en.cnoy.org/location/ver...

On Pink Shirt Day, CMHA Vernon & District staff wore pink to speak out against bullying. Being kind, compassionate and understanding towards others and yourself is an important part of good mental health.
#pinkshirtday #kindness

Today is Pink Shirt Day! Started in 2007 in Nova Scotia by a group of friends who wanted to take a stand against bullying, this day is a reminder to always choose kindness and be an advocate for others. The theme this year is "Sprinkle Kindness" - how can you sprinkle kindness into the day?

Thank you Saucies 27 Pizzeria for providing the pizza for the socials at CMHA Vernon's Youth Integrated Services Hub. We appreciate such great community support.

3 comments | 💪 Push Up for Mental Health is back! 💚 From Feb 5–27, our team is taking on the 2,000 push-up challenge to raise awareness for mental health and help break the stigma. Every rep count... 💪 Push Up for Mental Health is back! 💚 From Feb 5–27, our team is taking on the 2,000 push-up challenge to raise awareness for mental health and help break the stigma. Every rep counts and we’d...

Thank you Predator Ridge for participating in The Push Up Challenge.
www.facebook.com/reel/2564381...

North Okanagan Rent Bank helps low to moderate-income renters pay rent or utilities due to an emergency that impacts ability to pay. Register for the Coldest Night of the Year walk Feb. 28 and funds will go to rent bank. en.cnoy.org/location/ver...
@harwindersandhu.bsky.social

We are grateful for the sponsors for the 2026 Coldest Night of the Year. Such support is amazing. You can be part of CNOY Feb. 28 by registering now, raising funds and walking for housing stability. en.cnoy.org/location/ver...

We are grateful to the Okanagan Prosperity Fund and the Community Foundation North Okanagan for supporting important policy work at CMHA Vernon & District. We also recognize the Province of BC, Ministry of Social Development and Poverty Reduction, which generously provided funding.

The Valentine's Day dinner was a huge success.
@cmhanationalacsm.bsky.social

Foodanomics has resumed in the CMHA Vernon kitchen. Participants learn about meal planning - nutrition, budgeting, shopping and cooking. During yesterday's class, they made pizza. Learn more at cmhavernon.ca/wellnessprograms

Tonight marks the start of Ramadan, the ninth month of the Islamic calendar and a time of fasting, prayer, and reflection within the Muslim community. Ramadan Mubarak (Happy Ramadan) to all those who celebrate.

Happy Lunar New Year to all of our friends and neighbours.
Lunar New Year is an important celebration among many Asian communities, including Chinese, Vietnamese, Filipino and Korean. For 2026, it's the Year of the Horse which represents forward movement, independence and energy.

Walk with us this Coldest Night of the Year, Feb. 28.
By registering, you’re directly supporting the North Okanagan Rent Bank and strengthening housing stability in our community.
Sign up, show up, and make an impact.
👉 Register here: en.cnoy.org/location/ver...

Thank you School District 22 for stocking the shelves at the Youth Integrated Services Hub. YISH operates a pantry that ages 12 to 24 can access as a part of enhancing food security. Learn about YISH at cmhavernon.ca/youth-services/

Our office is closed Feb. 16 for BC Family Day. The office will reopen Feb. 17 at 8 a.m. For those struggling with mental health, we want to remind you that there is always someone available to answer your call. Dial or text 9-8-8.

Participants in our recreation program get in the Valentine's Day spirit by decorating cookies.
Our programs require an intake before participating. Learn more at cmhavernon.ca/wellnessprog...

With everything going on in the world, take time to be kind to those around you. Also, be kind to yourself.

We are grateful for the support of Tim Hortons Highway 6 as the meal sponsor for Coldest Night of the Year.
You can be part of CNOY Feb. 28 by registering now, raising funds and walking for North Okanagan Rent Bank.
👉 Register here: en.cnoy.org/location/ver...

Way to go Dion Scott, an Okanagan College social work student, for participating in The Push Up Challenge - promoting mental wellness and raising funds for CMHA Vernon. There is still time for you to sign up or to donate, www.thepushupchallenge.ca/beneficiary/...
@cmhanationalacsm.bsky.social

We are grateful for the support of Starbucks as beverage sponsor for Coldest Night of the Year.
You can be part of CNOY Feb. 28 by registering now, raising funds and walking for the North Okanagan Rent Bank.
👉 Register here: en.cnoy.org/location/ver...

We are grateful for the support of Scotiabank as a route sponsor for Coldest Night of the Year.
You can be part of CNOY Feb. 28 by registering now, raising funds and walking for the North Okanagan Rent Bank.
👉 Register here: en.cnoy.org/location/ver...

We are grateful for the support of the Vernon Elks Lodge #45 as venue sponsor for Coldest Night of the Year.
You can be part of CNOY Feb. 28 by registering now, raising funds and walking for the North Okanagan Rent Bank.
👉 Register here: en.cnoy.org/location/ver...