Sunny ๐ŸŒž Lucas ๐Ÿ”ž+'s Avatar

Sunny ๐ŸŒž Lucas ๐Ÿ”ž+

@sonnylucas

Official Page for SLAE ๐Ÿ”ฅ Spicy Yogi ยค SW's Mental Health Advocate ยค Healer-in-Training ยค Jack-of-Many-Trades ๐Ÿ‡จ๐Ÿ‡ฆ๐Ÿณ๏ธโ€๐ŸŒˆ๐Ÿณ๏ธโ€โšง๏ธ He/Him linktr.ee/asonnyday

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Latest posts by Sunny ๐ŸŒž Lucas ๐Ÿ”ž+ @sonnylucas

A back shot of a man's butt in black boxer briefs

A back shot of a man's butt in black boxer briefs

Oh hey look, a butt

10.03.2026 11:43 ๐Ÿ‘ 8 ๐Ÿ” 0 ๐Ÿ’ฌ 0 ๐Ÿ“Œ 0

๐Ÿ˜Š

08.03.2026 00:32 ๐Ÿ‘ 1 ๐Ÿ” 0 ๐Ÿ’ฌ 0 ๐Ÿ“Œ 0
A handmade, brown pair of fleece shorts; shown from the front

A handmade, brown pair of fleece shorts; shown from the front

The handmade shorts from the back

The handmade shorts from the back

I made shorts!! Drafted my own pattern and I luv them

08.03.2026 00:00 ๐Ÿ‘ 6 ๐Ÿ” 0 ๐Ÿ’ฌ 1 ๐Ÿ“Œ 0

๐Ÿ˜ณ

07.03.2026 23:57 ๐Ÿ‘ 1 ๐Ÿ” 0 ๐Ÿ’ฌ 1 ๐Ÿ“Œ 0

*food helps ๐Ÿ˜‘

07.03.2026 18:39 ๐Ÿ‘ 0 ๐Ÿ” 0 ๐Ÿ’ฌ 0 ๐Ÿ“Œ 0
A plate with glazed egg rolls and a green salad side, beside a mug of milk atop a desk

A plate with glazed egg rolls and a green salad side, beside a mug of milk atop a desk

He has finally made himself a proper meal ๐ŸŽ‰๐ŸŽ‰

Energy has been low but good helps ๐Ÿ˜‹ I've been playing a game of food bank master chef

07.03.2026 18:38 ๐Ÿ‘ 9 ๐Ÿ” 0 ๐Ÿ’ฌ 3 ๐Ÿ“Œ 0
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Don't forget to stretch before "vigorous activities"

07.03.2026 00:00 ๐Ÿ‘ 455 ๐Ÿ” 29 ๐Ÿ’ฌ 8 ๐Ÿ“Œ 2

Got a bit of a news lifeline today ๐Ÿ™
One of the many places I applied and interviewed at hit me back with a short-term contract from mid April to early June ๐Ÿ˜
Gotta make it till then, but it's guaranteed income for a couple months ๐ŸŽ‰

06.03.2026 17:17 ๐Ÿ‘ 2 ๐Ÿ” 0 ๐Ÿ’ฌ 0 ๐Ÿ“Œ 0

That would be great! ๐Ÿ™

02.03.2026 14:15 ๐Ÿ‘ 0 ๐Ÿ” 0 ๐Ÿ’ฌ 0 ๐Ÿ“Œ 0

Anyone able to give me some good exercises and stretches for recurring frozen shoulder?
It flared up again pretty bad and I can't get a doctor to look at scans without saying, I can't see anything wrong so you just jammed it.
This is a consistent, frequent thing that renders me useless for 3 days

02.03.2026 10:09 ๐Ÿ‘ 0 ๐Ÿ” 0 ๐Ÿ’ฌ 1 ๐Ÿ“Œ 0

*comment ffs
I don't have my glasses on rn

01.03.2026 08:50 ๐Ÿ‘ 0 ๐Ÿ” 0 ๐Ÿ’ฌ 0 ๐Ÿ“Œ 0

Wait this was supposed to be a content on a post ๐Ÿ˜† ๐Ÿคฃ
Bluesky bugged when I uploaded the gif I guess ๐Ÿ˜…

01.03.2026 08:49 ๐Ÿ‘ 0 ๐Ÿ” 0 ๐Ÿ’ฌ 1 ๐Ÿ“Œ 0

This is awesome ๐Ÿซ‚ going through the steps is rough and you're doing great!

01.03.2026 08:46 ๐Ÿ‘ 1 ๐Ÿ” 0 ๐Ÿ’ฌ 0 ๐Ÿ“Œ 0

๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ amazing form! A 10 from me

01.03.2026 08:41 ๐Ÿ‘ 0 ๐Ÿ” 0 ๐Ÿ’ฌ 0 ๐Ÿ“Œ 0
A gif from Disenchanted with Lucy hanging from Bean's arm, saying "DO IT."

A gif from Disenchanted with Lucy hanging from Bean's arm, saying "DO IT."

๐Ÿ˜ˆ

01.03.2026 08:37 ๐Ÿ‘ 2 ๐Ÿ” 0 ๐Ÿ’ฌ 0 ๐Ÿ“Œ 1

๐Ÿ˜Œโค๏ธ

28.02.2026 19:31 ๐Ÿ‘ 0 ๐Ÿ” 0 ๐Ÿ’ฌ 0 ๐Ÿ“Œ 0

Curb feelers is such a cute term for them ๐Ÿ˜† I love that
Sometimes I think my hair IS my personality lmao

28.02.2026 19:14 ๐Ÿ‘ 1 ๐Ÿ” 0 ๐Ÿ’ฌ 1 ๐Ÿ“Œ 0

You win ๐Ÿ˜†

28.02.2026 15:32 ๐Ÿ‘ 1 ๐Ÿ” 0 ๐Ÿ’ฌ 0 ๐Ÿ“Œ 0

Morning ๐Ÿ˜Š

28.02.2026 15:31 ๐Ÿ‘ 1 ๐Ÿ” 0 ๐Ÿ’ฌ 0 ๐Ÿ“Œ 0
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Morning โ˜€๏ธ

28.02.2026 15:24 ๐Ÿ‘ 124 ๐Ÿ” 5 ๐Ÿ’ฌ 3 ๐Ÿ“Œ 0
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Come put some icing on this cake ๐Ÿ†๐Ÿ’ฆ๐ŸŽ‚

28.02.2026 15:25 ๐Ÿ‘ 263 ๐Ÿ” 16 ๐Ÿ’ฌ 3 ๐Ÿ“Œ 1
Post image Post image Post image

This recipe popped up in my reels and it's been stuck in my head ever since. So I've been cooking since 6ยณโฐ this morning ๐Ÿ˜†
It's fucking delicious ๐Ÿ˜‹ literally just strawberries and chia

28.02.2026 14:24 ๐Ÿ‘ 1 ๐Ÿ” 0 ๐Ÿ’ฌ 0 ๐Ÿ“Œ 0

Or lack thereof? ๐Ÿ™ˆ

28.02.2026 14:21 ๐Ÿ‘ 0 ๐Ÿ” 0 ๐Ÿ’ฌ 1 ๐Ÿ“Œ 0

๐Ÿ˜‚๐Ÿ˜ˆ

28.02.2026 14:19 ๐Ÿ‘ 0 ๐Ÿ” 0 ๐Ÿ’ฌ 0 ๐Ÿ“Œ 0

I've been really focusing on strengthening my knees and ankles in prep for the running goals I have for this year ๐Ÿ˜Œ so this was a side quest, if you will ๐Ÿ˜†
If I had been on a mat, my ankles would have been a lot more wobbly and I doubt I'd have been able to do this ๐Ÿ˜… the solid floor helped for sure

28.02.2026 13:55 ๐Ÿ‘ 0 ๐Ÿ” 0 ๐Ÿ’ฌ 1 ๐Ÿ“Œ 0

๐Ÿฅน thank you!
Yeah, the balance was tough! I was fighting for a while before I got this still ๐Ÿ˜‚

28.02.2026 13:36 ๐Ÿ‘ 0 ๐Ÿ” 0 ๐Ÿ’ฌ 2 ๐Ÿ“Œ 0

This is how I'm keeping myself accountable ๐Ÿ’ช๐Ÿ˜‹

28.02.2026 13:34 ๐Ÿ‘ 1 ๐Ÿ” 0 ๐Ÿ’ฌ 1 ๐Ÿ“Œ 0
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01.02.2026 00:36 ๐Ÿ‘ 32 ๐Ÿ” 9 ๐Ÿ’ฌ 0 ๐Ÿ“Œ 1

Lmfao! ๐Ÿคฃ nah, just some crazy numbers (for me) for my latest run

28.02.2026 12:36 ๐Ÿ‘ 1 ๐Ÿ” 0 ๐Ÿ’ฌ 1 ๐Ÿ“Œ 0
A naked man stands with his back to the camera on one leg with the other above his head in an upright standing, almost full split. One of his hands holds his foot above his head

A naked man stands with his back to the camera on one leg with the other above his head in an upright standing, almost full split. One of his hands holds his foot above his head

A naked man stands with his back to the camera in a bird of paradise yoga pose

A naked man stands with his back to the camera in a bird of paradise yoga pose

I think #flexiblefridays suit me very well ๐Ÿ˜ˆ

28.02.2026 03:45 ๐Ÿ‘ 19 ๐Ÿ” 1 ๐Ÿ’ฌ 2 ๐Ÿ“Œ 0