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Andrew Hay

@andrewsmhay

COO, CISO, problem solver, team builder, silo breaker, data geek, international public speaker, competitive powerlifter, and proud husband.

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30.05.2023
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Latest posts by Andrew Hay @andrewsmhay

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Waking up with a hangover like headache when you had nothing to drink the day before is a confusing and frustrating phenomenon.

05.03.2026 06:29 ๐Ÿ‘ 0 ๐Ÿ” 0 ๐Ÿ’ฌ 1 ๐Ÿ“Œ 0

Clear decision rights enable execution.

02.03.2026 06:16 ๐Ÿ‘ 1 ๐Ÿ” 0 ๐Ÿ’ฌ 0 ๐Ÿ“Œ 0

Boards value predictability and transparency.

23.02.2026 07:05 ๐Ÿ‘ 0 ๐Ÿ” 0 ๐Ÿ’ฌ 0 ๐Ÿ“Œ 0

Took my Fitbit off before the gold medal hockey so that it didn't freak out and tell me my heart was exploding.

Probably a good move.

22.02.2026 15:42 ๐Ÿ‘ 0 ๐Ÿ” 0 ๐Ÿ’ฌ 0 ๐Ÿ“Œ 0

Consistency matters when certainty is unavailable.

16.02.2026 06:07 ๐Ÿ‘ 0 ๐Ÿ” 0 ๐Ÿ’ฌ 0 ๐Ÿ“Œ 0

A well done steak should be labeled as a war crime

15.02.2026 23:38 ๐Ÿ‘ 0 ๐Ÿ” 0 ๐Ÿ’ฌ 0 ๐Ÿ“Œ 0

Sustainable margins come from operating discipline.

09.02.2026 16:10 ๐Ÿ‘ 0 ๐Ÿ” 0 ๐Ÿ’ฌ 0 ๐Ÿ“Œ 0

4 middle-aged women out for afternoon drinks is called "a cackle"

07.02.2026 19:34 ๐Ÿ‘ 0 ๐Ÿ” 0 ๐Ÿ’ฌ 0 ๐Ÿ“Œ 0

So far the opening ceremonies have nothing to do with sport, athleticism, competition, or the Olympics. Good work Italy.

06.02.2026 19:09 ๐Ÿ‘ 0 ๐Ÿ” 0 ๐Ÿ’ฌ 0 ๐Ÿ“Œ 0

Most execution issues stem from unclear decision-making.

02.02.2026 06:04 ๐Ÿ‘ 1 ๐Ÿ” 0 ๐Ÿ’ฌ 2 ๐Ÿ“Œ 0
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Phew, coming back from a minor injury (jammed SI joint) sucks, but I forced myself to go to the gym.

Squat: 45kg/100lbs (1x3)
Squat: 60kg/135lbs (1x3)
Squat: 75kg/165lbs (1x2)
Squat: 90kg/200lbs (1x2)
Squat: 105kg/230lbs (1x2)
Squat: 115kg/255lbs (1x2)
Squat: 120kg/265lbs (1x3)

28.01.2026 21:30 ๐Ÿ‘ 3 ๐Ÿ” 0 ๐Ÿ’ฌ 0 ๐Ÿ“Œ 0
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I think it's going to be one of those "force myself to go to the gym even with a headache" kind of days...

27.01.2026 15:01 ๐Ÿ‘ 0 ๐Ÿ” 0 ๐Ÿ’ฌ 0 ๐Ÿ“Œ 0

Thx, we're excited

26.01.2026 10:18 ๐Ÿ‘ 1 ๐Ÿ” 0 ๐Ÿ’ฌ 0 ๐Ÿ“Œ 0

At scale, operational leadership is about coherence, not activity.

26.01.2026 06:02 ๐Ÿ‘ 2 ๐Ÿ” 0 ๐Ÿ’ฌ 0 ๐Ÿ“Œ 0

May have just bought a house...

25.01.2026 20:24 ๐Ÿ‘ 2 ๐Ÿ” 1 ๐Ÿ’ฌ 1 ๐Ÿ“Œ 0
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a cartoon illustration of a shaving stick with a mirror ALT: a cartoon illustration of a shaving stick with a mirror
04.05.2025 23:37 ๐Ÿ‘ 1 ๐Ÿ” 0 ๐Ÿ’ฌ 0 ๐Ÿ“Œ 0

Sending Thoughts, Prayers, and Sticks.

04.05.2025 21:32 ๐Ÿ‘ 1 ๐Ÿ” 0 ๐Ÿ’ฌ 1 ๐Ÿ“Œ 0

As an adult, I don't understand the draw to Anime...

25.04.2025 01:03 ๐Ÿ‘ 0 ๐Ÿ” 0 ๐Ÿ’ฌ 0 ๐Ÿ“Œ 0

I really want a Cardinal to post "This conclave could have been an email."

24.04.2025 21:56 ๐Ÿ‘ 1 ๐Ÿ” 0 ๐Ÿ’ฌ 1 ๐Ÿ“Œ 0
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two men are sitting in front of a crowd talking about strategy ALT: two men are sitting in front of a crowd talking about strategy

Lol

27.03.2025 01:37 ๐Ÿ‘ 0 ๐Ÿ” 0 ๐Ÿ’ฌ 0 ๐Ÿ“Œ 0
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Google's Mandiant team has released GoStringUngarbler, a Python CLI tool to automatically decrypt strings found in garble-obfuscated Go binaries

cloud.google.com/blog/topics/...

github.com/mandiant/gos...

09.03.2025 13:14 ๐Ÿ‘ 30 ๐Ÿ” 9 ๐Ÿ’ฌ 0 ๐Ÿ“Œ 0

....because he's busy playing video games? :P

07.03.2025 23:59 ๐Ÿ‘ 0 ๐Ÿ” 0 ๐Ÿ’ฌ 0 ๐Ÿ“Œ 0
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a man with a mustache and a robe says i 'm kind of a big deal ALT: a man with a mustache and a robe says i 'm kind of a big deal

A young girl approached me at the gym today and told me that I had "impeccable bench form" and that she could tell that I competed in powerlifting competitions ๐Ÿฅฒ

07.03.2025 23:58 ๐Ÿ‘ 1 ๐Ÿ” 0 ๐Ÿ’ฌ 0 ๐Ÿ“Œ 0

I'm glad Bobby Kennedy is going to solve Autism...

05.03.2025 03:32 ๐Ÿ‘ 1 ๐Ÿ” 0 ๐Ÿ’ฌ 0 ๐Ÿ“Œ 0

<pause for adulation from people that love me>

05.03.2025 03:23 ๐Ÿ‘ 0 ๐Ÿ” 0 ๐Ÿ’ฌ 0 ๐Ÿ“Œ 0

The fact checking is going to be amazing after this...

05.03.2025 03:15 ๐Ÿ‘ 0 ๐Ÿ” 0 ๐Ÿ’ฌ 0 ๐Ÿ“Œ 0
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a man in a suit and tie is making a funny face while wearing glasses . ALT: a man in a suit and tie is making a funny face while wearing glasses .
05.03.2025 02:42 ๐Ÿ‘ 0 ๐Ÿ” 0 ๐Ÿ’ฌ 0 ๐Ÿ“Œ 0

I'm fucking embarrassed for this country and disgusted with people that voted for this idiot.

05.03.2025 02:31 ๐Ÿ‘ 2 ๐Ÿ” 0 ๐Ÿ’ฌ 0 ๐Ÿ“Œ 0

The first rose was issued in this reality TV show government...smh

05.03.2025 02:27 ๐Ÿ‘ 0 ๐Ÿ” 0 ๐Ÿ’ฌ 0 ๐Ÿ“Œ 0

The first rose was issued in this reality TV show government...smh

05.03.2025 02:26 ๐Ÿ‘ 0 ๐Ÿ” 0 ๐Ÿ’ฌ 0 ๐Ÿ“Œ 0