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Penumbra Mental Health

@penumbra-scot

We are Penumbra Mental Health, a pioneering charity supporting people on their journey to better mental health πŸ’œπŸ’—πŸ’šπŸ’›

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06.12.2024
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Latest posts by Penumbra Mental Health @penumbra-scot

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Creating Hope with Peer Support in Angus: Workshop Want to build confidence & skills providing peer support to people affected by suicide? Make a real impact & create meaningful connections!

πŸ“† Want to build your skills & confidence in developing supportive peer relationships with people affected by suicide?

We've a few places left at our Creating Hope with Peer Support in Angus workshop on 26 March, in partnership with
@penumbra-scot.bsky.social

www.eventbrite.co.uk/e/creating-h...

04.03.2026 10:11 πŸ‘ 1 πŸ” 1 πŸ’¬ 0 πŸ“Œ 0
See Me Scotland logo.

See Me Scotland logo.

From 1 April 2026, @penumbra-scot.bsky.social will become the new host of Scotland’s national anti-stigma programme, @seemescotland.bsky.social, alongside the Mental Health Foundation.

Visit our website to find out more πŸ‘‡:
bit.ly/46z63nm

#OnePenumbra

03.03.2026 10:02 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

We're so proud of our SHNS team! πŸ’œ

Visit our website and read more about what they're doing to support people who self-harm in #Scotland πŸ‘‡
bit.ly/3OYKDKd

#SHNS #OnePenumbra #40Years

24.02.2026 15:30 πŸ‘ 2 πŸ” 2 πŸ’¬ 0 πŸ“Œ 0
Kevin Stewart MSP, making a speech in Scottish Parliament at Penumbra's 40th anniversary event.

Kevin Stewart MSP, making a speech in Scottish Parliament at Penumbra's 40th anniversary event.

Proud that @kevinstewartsnp.bsky.social has raised a motion in @parliament.scot congratulating @penumbra-scot.bsky.social on our 40th anniversary πŸŽ‰

#OnePenumbra #40Years #Scotland

20.02.2026 12:57 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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A week on from celebrating 40 years of @penumbra-scot.bsky.social πŸ’œ.

Grateful to everyone who joined us - here's to the next chapter!

@kevinstewartsnp.bsky.social @maggiechapman.bsky.social @mareetodd.bsky.social sky.social @slr-ed.bsky.social

18.02.2026 17:33 πŸ‘ 2 πŸ” 1 πŸ’¬ 0 πŸ“Œ 0

This year, we expect to support more than 24,000 people across Scotland, which acts as a powerful reminder of both the scale of need and the impact of compassionate, person-centred support.

13.02.2026 08:41 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

Mike reflected on what has shaped Penumbra over the past 40 years - a commitment to values-led practice, the strength of peer support, and the belief that everything we do must have a clear purpose.

13.02.2026 08:41 πŸ‘ 0 πŸ” 0 πŸ’¬ 1 πŸ“Œ 0
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Fantastic night at our parliamentary reception, celebrating 40 years of Penumbra Mental Health! πŸ’œ

Thank you to everyone who joined our CEO Mike Burns, Chair Sara Robinson, and host Kevin Stewart MSP to celebrate the journey so far and the future we’re building together.

13.02.2026 08:41 πŸ‘ 1 πŸ” 0 πŸ’¬ 1 πŸ“Œ 0
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Hope for a better future. πŸ’œ

10.02.2026 11:55 πŸ‘ 1 πŸ” 1 πŸ’¬ 0 πŸ“Œ 0
Celebrating 40 years of Penumbra Mental Health - Penumbra Mental Health Celebrating 40 years of Penumbra Mental Health We’re taking a moment to reflect on our journey, how far we have come, and what continues to matter most as we look

πŸ”— penumbra.org.uk/40years/

09.02.2026 14:46 πŸ‘ 0 πŸ” 1 πŸ’¬ 0 πŸ“Œ 0
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We have moved through the years with the belief that people can find their own way forward, and it’s our job to walk alongside them.

We know it’s important to listen to people when they talk about their mental health, and that support should be personal, flexible, and built on real experience.

09.02.2026 14:46 πŸ‘ 2 πŸ” 1 πŸ’¬ 1 πŸ“Œ 0
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We believe that everyone can recover. πŸ’œ

04.02.2026 14:51 πŸ‘ 2 πŸ” 1 πŸ’¬ 0 πŸ“Œ 0
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We're celebrating a special milestone - 40 years of Penumbra Mental Health.πŸ’œ

We're using this as an opportunity to look back at where we began, to reflect on how far we've come, and to recognise the people who have shaped our story.

Read more: penumbra.org.uk/celebrating-...

03.02.2026 10:21 πŸ‘ 2 πŸ” 1 πŸ’¬ 0 πŸ“Œ 1
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@penumbra-scot.bsky.social is recruiting an Operations Manager - Edinburgh Milestone ARBD to continually improve and develop services by promoting innovative ways of working and finding creative solutions to operational challenges tinyurl.com/3am3bzub Β£38,324 – Β£41,305 #charityjob

30.01.2026 09:32 πŸ‘ 2 πŸ” 1 πŸ’¬ 0 πŸ“Œ 0
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As we approach the Scottish Parliament election (Thursday 7 May), mental health has never mattered more. Join Scotland’s Mental Health Partnership (SMHP) for a special online hustings event:

WHEN: MONDAY 9 MARCH AT 1PM

To sign up, please go to:
www.eventbrite.co.uk/e/scotlands-...

28.01.2026 12:47 πŸ‘ 1 πŸ” 1 πŸ’¬ 0 πŸ“Œ 0
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Happy Monday! There are only 88 days to walk for Penumbra Mental Health at this year's Glasgow Kiltwalk.

➑️Registration fee: £20
➑️Fundraising Target: No minimum fundraising target
➑️Free Penumbra Mental Health t-shirt

For more info please go to:
thekiltwalk.co.uk/events/glasgow

26.01.2026 13:38 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

Pleased to be able to share this great opportunity to join our team as a volunteer with @shnscotland.bsky.social . We are recruiting for volunteers for our online web chat service now.

20.01.2026 16:37 πŸ‘ 1 πŸ” 1 πŸ’¬ 0 πŸ“Œ 0

PENUMBRA 365 (ABERDEEN) SERVICE UPDATE - 12/01/26 - 10.15AM

Good news. The doors to our Penumbra365 mental health hub in Aberdeen will re-open at 11am today.

Due to ongoing localised flooding, please only travel for in-person support if it is safe for you to do so.

#Aberdeen

12.01.2026 10:24 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

SERVICE UPDATE - 10/01/26 - 9AM

Our Penumbra365 face to face service in Aberdeen remains closed.

If you need support with your mental health or wellbeing, please call (01224 074 550) or email (penumbra365@penumbra.org.uk) between 9am - 9pm.

We are continuing to monitor the weather forecast.

10.01.2026 09:04 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 1
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New year, new challenge?

Please consider taking part in one of the 2026 Kiltwalk events in April, June, August or September to support our pioneering work.

For more information and to register, please go to:
thekiltwalk.co.uk

#Kiltwalk2026 #aberdeen #dundee #edinburgh #glasgow

08.01.2026 13:44 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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PENUMBRA 365 SERVICE UPDATE

Due to wintry weather conditions in Aberdeen, we have taken the decision to temporarily close our walk-in mental health service until further notice.

Our phone line remains open every day (9am – 9pm):
01224 074 550 or email: penumbra365@penumbra.org.uk

#Aberdeen

05.01.2026 11:30 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 1
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Our free mental health hubs in Aberdeen, Dundee, and Edinburgh are open every day this week, including Thursday 1 January.

If you need extra support with your mental health and wellbeing this New Year, please get in touch.

#Aberdeen #Dundee #Edinburgh
#mentalhealthsupport
#suicideprevention

30.12.2025 12:45 πŸ‘ 1 πŸ” 1 πŸ’¬ 0 πŸ“Œ 0
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As our thoughts turn to the New Year, you might like to join the first Swim Free Aberdeen sweem of 2026.

The informal group’s first session of the year will take place at 10am on Thursday 1 January in Abbrrdeen.

Thank you for making waves to support our cause.

#Aberdeen #Openseaswimming

29.12.2025 12:57 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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Our mental health hubs remain fully open offering free support to anyone struggling over the festive period.

Please share so everyone knows we are here for them this Christmas time in #Aberdeen #Dundee #Edinburgh

#MentalHealthMatters #suicideprevention

23.12.2025 12:25 πŸ‘ 1 πŸ” 1 πŸ’¬ 0 πŸ“Œ 0
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22.12.2025 12:26 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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More than 100,000 people have been referred to The Distress Brief Intervention (DBI) programme.

We deliver 8 DBI services across Scotland, with over 30,000 referrals to date.

For more information, please go to:
www.dbi.scot/news/milesto...

26.11.2025 16:20 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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Penumbra Mental Health's CEO, Mike Burns, met with the First Minister John Swinney to hear about @ScottishGovernment plans for public service reform. Penumbra welcomes all opportunities to actively participate in shaping a sustainable future of essential services across Scotland.

16.06.2025 13:36 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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Join us this hashtag#VolunteersWeek in celebrating our incredible volunteers like Logan.

If he inspires you to volunteer with Penumbra as part of our Self-Harm Network Scotland find out more here:

bit.ly/4jn5VLg

03.06.2025 10:48 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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We’re proud to be celebrating Volunteers’ Week 2025 to thank all of our incredible volunteers across Penumbra. #VolunteersWeek

02.06.2025 15:07 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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We’ve been busy building #community throughout #MentalHealthAwarenessWeek

We led a group creating a newsflash for the peer support community across mental health services, and hosted a craft night to celebrate our collective commitment to recovery, socialise and create art.

16.05.2025 15:20 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0