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@rafaelmelchor

#AuDHD #Dyslexia #HumanismπŸ•Š #Vegan🌱 Seeker of wisdom,wit,wonder,knowledge,truths inspiration,serenity & Glory; MUFC⚽️ My dog loves meπŸΆπŸΎπŸ€“ Say it with’Gifsβ€™Β©οΈπŸ˜ŠπŸŒ±πŸ•Š https://youtu.be/NucJk8TxyRg

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10.11.2024
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Latest posts by @rafaelmelchor

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This Life 30th anniversary celebrated on BBC Four and BBC iPlayer Three decades on, its characters, energy and unapologetic honesty remain central to the cultural memory of the 1990s

www.bbc.co.uk/mediacentre/...

07.03.2026 19:00 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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Price of first class stamps to rise to Β£1.80 Royal Mail says the increase reflects the rise in delivery costs, but the move angers consumer groups.

Privatization picking our pockets.

Another Royal Mail price hike: Form 7 April 2026 1st class postage price Β£1.80, 2nd class 91p.

When privatized in 2013 by Tory/LibDem Govt: 1st class 60p; 2nd class 50p.

RM doesn't meet letter delivery targets. Fines passed to customers. Execs get bonuses.

06.03.2026 15:27 πŸ‘ 352 πŸ” 167 πŸ’¬ 37 πŸ“Œ 10
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How democratic is the UK? The UK has a crisis of democracy

UK democracy in action

The state unable/unwilling to provide people with clean water, timely healthcare, social care, decent housing, pension, affordable education, energy, decent roads.

Corporate profits guaranteed through PFI, privatisations, outsourcing, subsidies, regulatory inaction.

06.03.2026 09:04 πŸ‘ 325 πŸ” 162 πŸ’¬ 12 πŸ“Œ 8
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How democratic is the UK? The UK has a crisis of democracy

Average real wage of UK workers barely moved since 2008.

Some bosses collect 1,110 times the average worker pay.

50 families have more wealth than bottom 50% of the population combined.

Super-rich buy political parties and lawmakers to advance their interests.

Did you vote for the above?

07.03.2026 12:57 πŸ‘ 350 πŸ” 173 πŸ’¬ 18 πŸ“Œ 10
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BP’s new boss will take home at least Β£11.7m this year, more than double her predecessor Meg O’Neill will be first woman to serve as CEO of 117-year-oil firm when joining from Woodside Energy in April

BP’s new CEO to take home Β£11.7m this year, more than double her predecessor.

Daily pay > annual median pay of UK employee.

CEO pay at one company is a benchmark for another. Others will want more.

Govts, BOE, CBI and other neoliberals talk about wage inflation, but silence on fat-cattery.

07.03.2026 07:50 πŸ‘ 419 πŸ” 231 πŸ’¬ 31 πŸ“Œ 11
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Emma Walmsley’s pay rose almost 50% to Β£15.6m in final year as GSK boss Bulk of 2025 renumeration came from share bonuses as drug company’s now former CEO benefitted from stock rise

GSK CEO got 50% pay rise to Β£15.6m.

Did you?

Neoliberals moan about rise in minimum wage. Govts preach pay restraint to workers. Silence on profiteering, hikes in exec pay/perks, dividends, share buybacks.

The state devoted to welfare of the super rich.

06.03.2026 08:14 πŸ‘ 284 πŸ” 150 πŸ’¬ 11 πŸ“Œ 8
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Ranchers can now get permits to kill endangered wolves Such killings are not new but are typically carried out by wildlife officials.

The Trump administration is increasingly granting ranchers permits to kill endangered Mexican gray wolves, including on public land. A Feb. 19 permit in Catron County, NM reportedly offers little evidence for lethal action yet targets a pack with a possibly pregnant female.

πŸ”— bit.ly/4sy1lyT

06.03.2026 20:17 πŸ‘ 246 πŸ” 110 πŸ’¬ 12 πŸ“Œ 8

So let's hurry up and rename hotdogs, kidney beans, peanut butter, shepherd's pie, fish fingers, chocolate eggs, lady fingers, oyster mushrooms, cream crackers, etc etc!
bsky.app/profile/geor...

06.03.2026 15:03 πŸ‘ 231 πŸ” 56 πŸ’¬ 11 πŸ“Œ 2
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EU agrees to chop meaty names from vegetarian and vegan food products Lawmakers will ban use of 31 meat-related names as part of efforts to help livestock farmers in food supply markets

So "lawmakers will outlaw use of 31 meat-related names as part of efforts to help livestock farmers in food supply markets"... just when health, climate & environment scientists are stressing the urgency of helping more livestock farmers OUT of food supply markets?
And what a silly, pointless move!

06.03.2026 00:10 πŸ‘ 340 πŸ” 81 πŸ’¬ 27 πŸ“Œ 5
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Did you know we use "Physical Therapy" on our patients? πŸ¦… Here at the Alaska Raptor Center, injured birds like Ghost, a Bald Eagle recovering from a gunshot, get specialized physical therapy to keep their wings healthy and flexible. #PhysicalTherapy #BaldEagle #WildlifeRescue

04.03.2026 17:13 πŸ‘ 38 πŸ” 13 πŸ’¬ 2 πŸ“Œ 0
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Snow day in Sitka! ❄️ While schools may be closed, our resident birds are taking the weather in stride. Cozy perches, sheltered spaces, and a little extra relaxation, not a bad way to spend a winter morning. #SnowDay #RaptorCare #WildlifeConservation

02.03.2026 22:07 πŸ‘ 26 πŸ” 4 πŸ’¬ 0 πŸ“Œ 0
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Did you know ravens take snow baths? Snow baths work just like a regular bath to keep feathers in top condition, which is especially important during the long winter months. Who needs a spa day when you have fresh powder? #SnowBath #Ravens #FunnyAnimals

27.02.2026 16:59 πŸ‘ 19 πŸ” 6 πŸ’¬ 0 πŸ“Œ 0
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The billionaires' eugenics project: how Epstein infiltrated Harvard, muzzled the humanities and preached master-race science Edge - Jeffrey Epstein's favourite intellectual salon - was sold to me as a gathering of the world's finest minds, writes Virginia Heffernan. The files reveal it was something far darker: a decades-lo...

Crucial and powerful essay by @virginiaheffernan.bsky.social. Lest we forget.
www.thenerve.news/p/epstein-bi...

06.03.2026 10:20 πŸ‘ 311 πŸ” 156 πŸ’¬ 15 πŸ“Œ 17
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Global sea levels have been underestimated due to poor modelling, research suggests Analysis shows average levels are 30cm higher than thought, and up to 150cm in south-east Asia and Indo-Pacific

β€œThe new calculations reveal that following a relative sea level rise of 1 metre, it is estimated that 37% more coastal areas will fall below sea level, affecting up to 132 million individuals.” Oops!

www.theguardian.com/environment/...

06.03.2026 08:44 πŸ‘ 10 πŸ” 10 πŸ’¬ 0 πŸ“Œ 0

And here's the clip, thanks to James: bsky.app/profile/jame...

06.03.2026 08:23 πŸ‘ 490 πŸ” 190 πŸ’¬ 33 πŸ“Œ 19
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Grace Cochrane Sanger

06.03.2026 09:47 πŸ‘ 24 πŸ” 5 πŸ’¬ 0 πŸ“Œ 0
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THESE ISLES: Sir Harry Lauder (1870-1950), Scottish music hall singer and comedian, became hugely popular with audiences across north America, Australasia and South Africa, reputedly making him the world’s highest-paid performer and the first Briton to sell 1m records. 1/7

06.03.2026 09:04 πŸ‘ 24 πŸ” 9 πŸ’¬ 3 πŸ“Œ 1

One to be saved!πŸ€”
πŸŒ±πŸ•ŠοΈ

06.03.2026 09:07 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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FascinatingπŸ€”πŸ™πŸ»β€¦
…⬇️Your regular reminderπŸŒ±πŸ•ŠοΈ

06.03.2026 09:04 πŸ‘ 4 πŸ” 1 πŸ’¬ 0 πŸ“Œ 0

If we want a stable, secure, peaceful world, our governments should support democracy and self-determination everywhere, whether or not they agree with what the people want. Instead, for centuries, they have attacked democracy and self-rule, and we all live with the consequences.

06.03.2026 08:22 πŸ‘ 333 πŸ” 64 πŸ’¬ 6 πŸ“Œ 2
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Good morning , and thank you to Paula Sanders for sharing these two for your #FoxOfTheDay !

06.03.2026 07:01 πŸ‘ 563 πŸ” 38 πŸ’¬ 4 πŸ“Œ 1

I recommend β€œHeadspace” - (on ios & android) an app I came across after being advised by a CBT psychologist to do a daily one hour β€˜body scan” - I’ve found it, along with keeping a journal, incredibly helpful after many years of really struggling with my thoughts & feelings πŸŒ±πŸ•ŠοΈ

06.03.2026 02:11 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

To say out loud: there is great treatment available but unfortunately it is only provided now in the private sector. We are sorry. And even better if we could also say: the NHS has a service to help you identify low-cost therapists and to work out which therapist is right for you.

05.03.2026 09:47 πŸ‘ 26 πŸ” 3 πŸ’¬ 1 πŸ“Œ 1

yes my strong feeling for a long time is that the NHS just needs to be able to be honest about this. we don't have the resources to give competent free-at-the-point-of-use psychotherapy to everyone who needs it in the UK. we barely have the resources to cover those in extreme crisis.

05.03.2026 09:41 πŸ‘ 20 πŸ” 2 πŸ’¬ 1 πŸ“Œ 0

As someone in the field I should point out that there was a narrowing of available therapies because the funding was stripped.

The govt favoured CBT because it was cheap, seemed easily measurable, and non-therapists could be trained to deliver it.

Experts in other therapies went private or away.

05.03.2026 09:38 πŸ‘ 35 πŸ” 3 πŸ’¬ 2 πŸ“Œ 0
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Cody Roberts Pleads Guilty In Wyoming Wolf Torture Case In a notorious case that snagged global headlines, Wyoming man Cody Roberts on Thursday pleaded guilty to torturing a wolf and apologized publicly, after…

🚨Cody Roberts trial update: No decision has been reached at this time. Prosecutors and the defense have 5 days to finalize their agreement before the judge decides whether to approve the plea deal or not. We can only hope the right call is made, for wolves and all wildlife.

πŸ”— https://bit.ly/4re0v9k

05.03.2026 18:28 πŸ‘ 259 πŸ” 72 πŸ’¬ 27 πŸ“Œ 9
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Grey wolf

05.03.2026 17:39 πŸ‘ 140 πŸ” 19 πŸ’¬ 7 πŸ“Œ 2
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Your 3-minute guide to today’s asylum policy changes

02.03.2026 15:22 πŸ‘ 283 πŸ” 129 πŸ’¬ 14 πŸ“Œ 14
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Grey wolf

04.03.2026 18:54 πŸ‘ 160 πŸ” 34 πŸ’¬ 5 πŸ“Œ 4
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Read these words from 100 years ago about immigrants in Britain – and see how history is chillingly repeating itself | George Monbiot Shabana Mahmood’s new rights clampdown looks outlandish until we remember that this kind of hardline action is part of our country’s fabric, says George Monbiot

The precedent is eerily, chillingly precise. What the current Home Secretary Shabana Mahmood is doing to immigrants and refugees today is almost a carbon copy of what Sir William Joynson-Hicks was doing 100 years ago. And that's not a good thing. My column.
www.theguardian.com/commentisfre...

05.03.2026 07:05 πŸ‘ 1123 πŸ” 492 πŸ’¬ 54 πŸ“Œ 45