In the latest episode of the Ruthless Compassion podcast I speak with Diane Dreher, PhD, about her positive approach to combating chronic stress.
Available wherever you listen:
https://bit.ly/4rmAlBi
#chronicstress #innerpeace #positive #mentalhealth #psychology #ruthlesscompassion #befiercelykind
In the latest episode of the Ruthless Compassion podcast I speak with Diane Dreher, PhD, about her positive approach to combating chronic stress.
Available wherever you listen:
https://bit.ly/4rmAlBi
#chronicstress #innerpeace #positive #mentalhealth #psychology #ruthlesscompassion #befiercelykind
#wisdomwednesday It’s so important to find a balance between being informed of the news and being overwhelmed by the news. Make sure you use reputable sources of information and make sure to take time away from the news to decompress and shift your perspective. #ruthlesscompassion #befiercelykind
How often do you compare yourself to others? Take part in our super-quick 30-second new poll to let us know.
Click the link below to take the poll now:
https://form.questionscout.com/69a5d91d4cb8db03b2a69a2c
#poll #ruthlesscompassion #befiercelykind
How do you deal with feelings of anger? Take part in our super-quick 30-second new poll to let us know.
Click the link below to take the poll now:
https://form.questionscout.com/699504e3e14b6ace0c8ccbec
#poll #ruthlesscompassion #befiercelykind
#wisdomwednesday Having healthy boundaries doesn’t make you a mean person. It makes you someone who is safe. Never feel bad about your boundaries. #ruthlesscompassion #kindvsnice #befiercelykind
In my latest blog, I discuss the Tumbler Ridge tragedy and how it's a time for greater tolerance and empathy for all.
https://marciasirotamd.com/psychology-popular-culture/tumbler-ridge-lets-come-together-with-love-and-compassion
#canada #mentalhealth #blog #ruthlesscompassion #befiercelykind
In the latest episode of the Ruthless Compassion podcast I speak with novelist and essayist, Stephen Marche, about making sense of our current political climate.
Available wherever you listen:
https://bit.ly/4s98WDL
#politics #usa #news #ruthlesscompassion #kindvsnice #befiercelykind
In the latest episode of the Ruthless Compassion podcast I speak with novelist and essayist, Stephen Marche, about making sense of our current political climate.
Available wherever you listen:
https://bit.ly/4s98WDL
#politics #usa #news #psychology #ruthlesscompassion #kindvsnice #befiercelykind
#wisdomwednesday Empathy is not weakness. It’s not a character flaw. It’s our best quality. People with antisocial personality disorder lack empathy. Sociopaths lack empathy. That’s not who we want to be. #ruthlesscompassion #kindvsnice #befiercelykind
In my latest blog, I discuss the strong association between cannabis use and psychosis in young people.
Click the link below to read my latest blog now:
https://bit.ly/3O4soTv
#psychology #cannabis #marijuana #psychosis #youth #mentalhealth #blog #ruthlesscompassion #befiercelykind
#wisdomwednesday Empathy is not weakness. It’s strength. We have to be strong to understand what another person is feeling and to care about them. Empathy builds connections, decreases polarization, and heals the world. #ruthlesscompassion #kindvsnice #befiercelykind
TIFFTalk50 Episode 11 - Calle Málaga
Photo courtesy of: The Toronto International Film Festival®
#fyp #tiff50 #tiff #filmfestival #filmreview #filmrecap #tifftalk #psychology #mentalhealth #reelmental #ruthlesscompassion #befiercelykind @TIFF @torontointernationalfilmfe745
#wisdomwednesday We should go into our relationships with an open heart and open eyes. We should trust the person, not their role, and only if/when they show us that they’re trustworthy. If we see a red flag, we should pay attention to it and explore it. That’s how to stay safe. #ruthlesscompassion
How comfortable are you with giving and/or receiving? Take part in our super-quick 30-second new poll to let us know.
Click the link below to take the poll now:
https://form.questionscout.com/69820896601950b6be55ff14
#poll #ruthlesscompassion #befiercelykind
TIFFTalk50 Episode 10 - Left Handed Girl
Photo courtesy of: The Toronto International Film Festival®
#fyp #tiff50 #tiff #filmfestival #filmreview #filmrecap #tifftalk #moviereviewer #psychology #mentalhealth #reelmental #ruthlesscompassion #befiercelykind @TIFF @torontointernationalfilmfe745
In the latest episode of the Ruthless Compassion podcast I speak with Todd Smith about thriving as a highly sensitive person.
Available wherever you listen:
https://bit.ly/4alLixG
#mentalhealthawareness #psychotherapy #psychology #psychiatry #ruthlesscompassion #kindvsnice #befiercelykind
In the latest episode of the Ruthless Compassion podcast I speak with Todd Smith about thriving as a highly sensitive person.
Available wherever you listen:
https://bit.ly/4alLixG
#mentalhealthawareness #psychotherapy #psychology #psychiatry #ruthlesscompassion #kindvsnice #befiercelykind
#wisdomwednesday When someone gives you a sincere compliment it’s a gift for both of you: you receive the affirmation which makes you feel good, and they get the opportunity to show you kindness, which makes them feel good. #ruthlesscompassion #kindvsnice #befiercelykind
In my latest blog, I discuss the Canadian TV show, "Heated Rivalry," that explores the romantic challenges of queer NHL hockey players.
Click the link below to read my latest blog now:
https://bit.ly/3NzrI8r
#heatedrivalry #queerlove #ruthlesscompassion #befiercelykind
How do you deal with the dark, cold days of winter? Take part in our super-quick 30-second new poll to let us know.
Click the link below to take the new poll now:
https://form.questionscout.com/697116ff87a828a5c1e396c4
#poll #ruthlesscompassion #befiercelykind
TIFFTalk50 Episode 9 - Mile End Kicks
Photo courtesy of: The Toronto International Film Festival®
#fyp #tiff50 #tiff #filmfestival #tifftalk #moviereview #psychology #mentalhealth #reelmental #ruthlesscompassion #befiercelykind @TIFF @torontointernationalfilmfe745
#wisdomwednesday People in positions of power must have strong and clear boundaries with the people they serve. Otherwise, they risk being coercive and causing harm. When in positions of power, we must be respectful of others and not assume that we know better. #ruthlesscompassion #befiercelykind
TIFFTalk50 Episode 8 - Forastera
Photo courtesy of: The Toronto International Film Festival®
#fyp #tiff50 #tiff #filmfestival #filmrecap #tifftalk #moviereview #moviesynopsis #psychology #mentalhealth #reelmental #befiercelykind @TIFF @torontointernationalfilmfe745
TIFFTalk50 Episode 7 - Girl
Photo courtesy of: The Toronto International Film Festival®
#fyp #tiff50 #torontointernationalfilmfestival #tiff #filmrecap #tifftalk #moviereview #psychology #mentalhealth #reelmental #befiercelykind @TIFF @torontointernationalfilmfe745
TIFFTalk50 Episode 6 - A Private Life
Photo courtesy of: George Lechaptois and the Toronto International Film Festival®
#fyp #tiff50 #tiff #filmreview #tifftalk #moviereview #jodiefoster #psychology #mentalhealth #reelmental #befiercelykind @TIFF @torontointernationalfilmfe745
TIFFTalk50 Episode 5 - The Sun Rises On Us All
Photo courtesy of: Toronto International Film Festival®
#fyp #tiff50 #torontointernationalfilmfestival #tiff #filmreview #tifftalk #moviereview #moviesynopsis #psychology #mentalhealth #reelmental #befiercelykind @TIFF @torontointernationalfilmfe745
TIFFTOK50 Episode 4 - & Sons
Photo courtesy of: Toronto International Film Festival®
#fyp #tiff50 #tiff #filmfestival #filmreview #filmrecap #tifftalk #moviereview #moviesynopsis #psychology #mentalhealth #reelmental #kindnotnice #befiercelykind @TIFF @torontointernationalfilmfe745
In the latest episode of the Reel Mental Podcast I discuss the film "The Sun Rises On Us All" with writer-director Cai Shangjun and screenwriter Han Nianjin at The Toronto International Film Festival®. Special thanks to our interpreter Erika Li.
Available wherever you listen:
https://bit.ly/4pDBWBO
#wisdomwednesday When domestic and world events are overwhelming, there are two things that you can do: be kind and be creative. Both bring hope and meaning and both mitigate despair. #ruthlesscompassion #kindnotnice #befiercelykind
