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Christine Panourgias

@christinepan

🩷 Human.πŸ‡¨πŸ‡¦ ❀️ She/Her. πŸ’™ Equal rights. πŸ’œ Women's rights. 🩡 Lover of Animals. 🩢 Social Media, Content and Digital Marketing.

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02.11.2023
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Latest posts by Christine Panourgias @christinepan

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Canada’s defence minister responds to Trump’s new National Security Strategy The weaponization of trade to 'strengthen American power and pre-eminence' is entrenched in the new U.S. National Security Strategy recently released by the White House.

Canada’s defence minister responds to Trump’s new National Security Strategy www.cp24.com/news/canada/...

10.12.2025 21:48 πŸ‘ 1 πŸ” 0 πŸ’¬ 1 πŸ“Œ 0

Don’t miss your chance to see some DELICIOUS reveals… including something EXTRA TASTY from the @wonderbellygames.bsky.social kitchen! πŸ”₯ 🍳 ✨

#indiegames #games

09.12.2025 15:13 πŸ‘ 12 πŸ” 2 πŸ’¬ 1 πŸ“Œ 0
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Double your impact! ✈️ Join us from Dec 8-14, 2025, as @aircanada.bsky.social Aeroplan
matches your donations to Give A Mile.

Every point counts!

Donate Today: donatepoints.aircanada.com/charity/515

#Aeroplan #PalliativeCare

10.12.2025 01:53 πŸ‘ 1 πŸ” 1 πŸ’¬ 0 πŸ“Œ 0

You’re really good at this!!!

09.12.2025 04:53 πŸ‘ 1 πŸ” 0 πŸ’¬ 1 πŸ“Œ 0
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From at Risk to at Home Over the last five years, Covenant House Vancouver has helped 500+ youth at risk find a safe place to call home. Donation matching is on now.

Over the last five years, Covenant House Vancouver has helped 500+ youth find a safe place to call home.

You can help youth find their way home, and it’s a great time to donate with a matching campaign on now.

@covenanthousebc.bsky.social

09.12.2025 04:47 πŸ‘ 11 πŸ” 4 πŸ’¬ 0 πŸ“Œ 0

@mark-carney.bsky.social - Canadians living with #LongCOVID have been ignored, medically gaslit, silenced, & stigmatised by all tiers of πŸ‡¨πŸ‡¦ government.

It's high time Canada properly funded Long COVID research -

#CountLongCovid
#TreatLongCovid
#CureLongCovid
#PreventLongCovid

08.12.2025 15:56 πŸ‘ 21 πŸ” 6 πŸ’¬ 2 πŸ“Œ 1
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OPP to investigate company that got millions from provincial jobs fund, ministries Ontario Provincial Police (OPP) are proceeding with a formal investigation into a company that received grants from a controversial multi-billion dollar jobs training fund as well as contracts with th...

Ford aka fraud will probably walk away smelling like roses. OPP to investigate company that got millions from provincial jobs fund, ministries www.cp24.com/politics/que...
#ONTPoli #Ford #Corruption

08.12.2025 23:59 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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πŸ€” How did social media turn what once took years to divide us into something that now happens in days?

The AmberMac Show airs today on SXM Ch 167 / wherever you get your podcasts πŸ‘‡

Spotify
open.spotify.com/episode/0Wam...

Apple:
podcasts.apple.com/ca/podcast/a...

Cc @jeffmacarthur.bsky.social

07.12.2025 13:29 πŸ‘ 11 πŸ” 2 πŸ’¬ 0 πŸ“Œ 0

Social media reciprocity. You get what you give.

08.12.2025 07:13 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

Another tip for the Bluesky Discover people: posting a lot about my actual dog does not mean I’m interested in humans who pretend to be puppies for sex reasons. These are not the same thing at all. Please use context cues to separate these two very different topics.

08.12.2025 00:49 πŸ‘ 204 πŸ” 13 πŸ’¬ 32 πŸ“Œ 4
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The AmberMac Show Ep042: AI Toy Dangers & Guest Catherine McKenna... On this week’s episode, Jeff and Amber discuss why Meta is in trouble again for choosing user engagement over safety, how divisive X has become, and some disturbing news about sexual deepfakes. Our…

The AmberMac Show: Meta's 17-strike policy for sex trafficking; disturbing news abt sexual deepfakes; Google's growing energy needs; & lots more. Plus online hate w Catherine McKenna, Canada’s former Environment Minister, & TheOtherMac on conversational AI toys for kids. ambermac.com/the-ambermac...

07.12.2025 15:31 πŸ‘ 9 πŸ” 3 πŸ’¬ 0 πŸ“Œ 0

Oh oh…
For the first time in years I didn't get a period!
Don’t worry in not pregnant, just old.

#Life #Perimenopause #NoCramps

08.12.2025 01:56 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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This little guy was snuggling and smiling while we all took some time to relax last night.

08.12.2025 01:51 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

If more people read articles by doctors who treat #LongCOVID patients, more people would mask.

But no matter how many times those in the Long COVID community have tried to warn others - over nearly half a decade - they continue to ignore us. And don't know what they don't know.

#EpistemicHumility

07.12.2025 17:53 πŸ‘ 10 πŸ” 3 πŸ’¬ 0 πŸ“Œ 0
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Betwixt: The Story of You Your mind is an adventure waiting to be explored

I've been working on myself and my trauma, and a part of that journey includes the betwixt app. It's kinda like gamified therapy…
It’s an interactive adventure story that helps you to explore your mind.
Talk to your therapist about it just in case.
app-download.betwixt.life

#Betwixt #NotAnAd

08.12.2025 01:45 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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Work ability trajectories and sick leave in individuals with post COVID-19 condition: 3-year follow-up of a population-based cohort The study highlights the prolonged impact of PCC on work-related functioning and underscores the need for targeted occupational, clinical and social measures for those affected.

1/
"Individuals with post-COVID condition [ #LongCOVID] reported lower work ability than those without the condition, with no meaningful change over the 3 years following infection; -

www.thelancet.com/journals/lan...

05.12.2025 13:45 πŸ‘ 8 πŸ” 3 πŸ’¬ 1 πŸ“Œ 0

I'm so excited that #RHOBH is back.
Trash TV clears my brain.

06.12.2025 03:34 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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All our products Dermtek Pharma is a Canadian company committed to the development of dermatologist recommended skin care products. Using advanced technologies and innovative ingredients, the Reversa line helps preser...

πŸ‡¨πŸ‡¦ So excited to share the #Canadian beauty brands that I've been switching to!
πŸ’„ Marcelle: marcelle.com/en
🫧 Reversa skin care: reversa.ca/collections/...
πŸ’„Cheekbone beauty: www.cheekbonebeauty.com
πŸ’„ Annabelle: annabelle.com

#CrueltyFree #ParabenFree #MakeUp #Skincare

06.12.2025 03:32 πŸ‘ 3 πŸ” 3 πŸ’¬ 0 πŸ“Œ 0
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From at Risk to at Home Over the last five years, Covenant House Vancouver has helped 500+ youth at risk find a safe place to call home. Donation matching is on now.

Over the last five years, Covenant House Vancouver has helped 500+ youth find a safe place to call home. You can help youth find their way home, and right now your donation will be matched.

05.12.2025 15:30 πŸ‘ 4 πŸ” 3 πŸ’¬ 0 πŸ“Œ 0

Still waiting, the day after -

05.12.2025 14:31 πŸ‘ 7 πŸ” 2 πŸ’¬ 0 πŸ“Œ 0
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#FlightStoryπŸ›«
Atlanta, Georgia > Clarksburg, West Virginia

Christopher's father was slipping fast, and he said he "would desperately like to see him before he dies".

https://giveamile.org/flight-stories/a-sons-flight-to-be-with-his-father-plusgrade

#FamilyTravel #EndOfLife #Hospice

05.12.2025 00:35 πŸ‘ 1 πŸ” 1 πŸ’¬ 0 πŸ“Œ 0

You can’t tell if someone is disabled just by looking at them.

There’s no such thing as the β€œgenuinely disabled”.

You are not entitled to a person’s entire medical history just so you can decide whether to believe them or not.

People are not faking disability, most are trying to fake being well.

04.12.2025 05:52 πŸ‘ 2175 πŸ” 743 πŸ’¬ 50 πŸ“Œ 53

But… the Department of Peace!!! I can't with this anymore.

04.12.2025 17:17 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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Calgary teen accused of using AI to sexualize photos of high school girls | CBC News A Calgary teen has been charged with several criminal offences after he allegedly used AI technology to sexualize photos of teen girls at several local high schools.

"Calgary teen accused of using AI to sexualize photos of high school girls...
17-year-old boy facing several criminal charges"

www.cbc.ca/news/canada/...

04.12.2025 13:08 πŸ‘ 9 πŸ” 3 πŸ’¬ 1 πŸ“Œ 0
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I'm awake, watching TV. I'm sitting on the couch.
I need to pee…
I'm stuck.
#LifeWithDogs

04.12.2025 05:31 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

He’s doing pretty good!

04.12.2025 03:49 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
Canada DITCHES the U.S. β€” Joins Europe’s Defence Pact!
Canada DITCHES the U.S. β€” Joins Europe’s Defence Pact! YouTube video by The Planet D

As always, great insight from @theplanetd.bsky.social
#SAFE ❀️ πŸ‡¨πŸ‡¦πŸ‡ͺπŸ‡Ί
youtu.be/Q86p3D6lXME?...

03.12.2025 19:29 πŸ‘ 1 πŸ” 1 πŸ’¬ 1 πŸ“Œ 0

It's deplorable!

04.12.2025 03:40 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

Sounds about right...
@jeffmacarthur.bsky.social and I plan to do more about this issue with Meta, so stay tuned as we are looking for stories.

04.12.2025 02:18 πŸ‘ 2 πŸ” 1 πŸ’¬ 0 πŸ“Œ 0

Meanwhile, I stand up to racists, and my account is deleted from threads.

04.12.2025 02:16 πŸ‘ 0 πŸ” 0 πŸ’¬ 2 πŸ“Œ 0