down4dacauz's Avatar

down4dacauz

@down4dacauz

Go getter Motivated Hard worker PBS 1914 🤘🏾🔵⚪️ Gryffindor Gym head

60
Followers 64
Following 520
Posts 13.11.2024
Joined
Posts Following

Latest posts by down4dacauz @down4dacauz

Video thumbnail

Some Tuesday morning chest grind!

10.03.2026 11:31 👍 0 🔁 0 💬 0 📌 0
Post image Post image

Good morning and happy Tuesday! Chest day, abs, and cardio! Still on my grind!

10.03.2026 11:30 👍 4 🔁 0 💬 0 📌 0

Good morning 💪🏾

09.03.2026 12:23 👍 1 🔁 0 💬 1 📌 0
Video thumbnail

Some Monday morning leg work!

09.03.2026 12:22 👍 1 🔁 0 💬 0 📌 0
Post image Post image

Good morning and happy Monday! Legs, obliques, and cardio! Let’s work!

09.03.2026 12:21 👍 0 🔁 0 💬 0 📌 0
Post image Post image

Happy Friday! Shoulders, biceps, and cardio! Got to finish the week off right! Still on my grind!

06.03.2026 16:23 👍 1 🔁 0 💬 0 📌 0
Video thumbnail

Some Wednesday morning back work!

04.03.2026 13:14 👍 0 🔁 0 💬 0 📌 0
Post image

Happy Wednesday! Heavy back, light bicep, and cardio!

04.03.2026 13:13 👍 6 🔁 1 💬 0 📌 0
Video thumbnail

Tuesday chest work!

03.03.2026 13:12 👍 0 🔁 0 💬 0 📌 0
Post image Post image

Happy Tuesday! Chest, abs, and cardio!

03.03.2026 13:12 👍 0 🔁 0 💬 0 📌 0
Video thumbnail

Monday leg work!

02.03.2026 12:16 👍 2 🔁 0 💬 0 📌 0
Post image Post image

Happy Monday! Legs and cardio!

02.03.2026 12:15 👍 1 🔁 0 💬 0 📌 0
Post image

Flash back Friday! Florida Sigma state conference 2020 versus the present 2026!

27.02.2026 17:06 👍 0 🔁 0 💬 0 📌 0
Video thumbnail

More Friday shoulder work!

20.02.2026 13:06 👍 0 🔁 0 💬 0 📌 0
Video thumbnail

Friday should work!

20.02.2026 13:06 👍 0 🔁 0 💬 0 📌 0
Post image

Happy Friday! Shoulders, abs, and cardio!

20.02.2026 13:05 👍 1 🔁 0 💬 0 📌 0

🤣

18.02.2026 14:01 👍 1 🔁 0 💬 1 📌 0
Video thumbnail

Some Wednesday chest and triceps work!

18.02.2026 13:39 👍 2 🔁 0 💬 0 📌 0
Post image Post image

Good morning and happy Wednesday! Chest, tricep, and cardio!

18.02.2026 13:37 👍 4 🔁 0 💬 0 📌 1
Video thumbnail

Monday morning glutes work!!

16.02.2026 12:34 👍 0 🔁 0 💬 0 📌 0
Post image Post image

Good morning and happy Monday! Legs and cardio!

16.02.2026 12:33 👍 0 🔁 0 💬 0 📌 0
Post image Post image

Happy Friday!

13.02.2026 19:58 👍 1 🔁 0 💬 0 📌 0

Happy Blessed Birthday King 🎂

13.02.2026 12:46 👍 0 🔁 0 💬 0 📌 0
Video thumbnail

Friday bicep 💪🏾 work!

13.02.2026 12:46 👍 1 🔁 0 💬 0 📌 0
Video thumbnail

Some Friday shoulder work!

13.02.2026 12:44 👍 0 🔁 0 💬 0 📌 0
Post image Post image

Happy Friday! Shoulders and arms work this morning!

13.02.2026 12:43 👍 0 🔁 0 💬 0 📌 0
Video thumbnail

Modified leg day and cardio!

12.02.2026 12:26 👍 0 🔁 0 💬 0 📌 0
Video thumbnail

Some Tuesday back work!

10.02.2026 17:56 👍 1 🔁 0 💬 0 📌 0
Post image

Happy Tuesday! Some back, abs, and cardio!

10.02.2026 17:54 👍 4 🔁 0 💬 0 📌 0
Video thumbnail

Chest workout!

09.02.2026 12:51 👍 2 🔁 0 💬 0 📌 0