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Niko Suvisto

@nikosuvisto.com

Life on hold by severe #MECFS, currently 99% bedbound πŸ›Œ Documenting my life like it is now, advocacy through photography πŸ“· πŸ“Finland https://nikosuvisto.com/

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01.12.2023
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Latest posts by Niko Suvisto @nikosuvisto.com

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Throwback: packing b4 landlord sold the property (homeless since Sept & on the street at end of Mar if we don't find something asap...!)

Ways to help usπŸ†˜
V: venmo.com/u/Donia-Lilly
Art: donialilly.com
eBay: ebay.com/usr/island_art
PP: paypal.me/donialilly
Gfm: gofund.me/283d83d9

#CatSky #Cat #HELP

06.03.2026 18:36 πŸ‘ 7 πŸ” 2 πŸ’¬ 0 πŸ“Œ 0

#MyalgicEncephalomyelitis anniversary. A weird virus changed my life forever 20+yrs ago today. So many years lost. Then 18 yr later I got #Covid 1/5. Organ damage.

I almost forgot.
Expectations low but I can’t have basics. Thought I’d escape abuse & be safe by now.

#PwME #MEAwarenessHour #MECFS

05.03.2026 06:25 πŸ‘ 4 πŸ” 3 πŸ’¬ 1 πŸ“Œ 1
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Clip: Dr @binitakane.bsky.social explains how ME is an energy-limiting illness.

The hallmark symptom, Post-Exertional Malaise (PEM), means even normal activities can trigger a worsening of symptoms. Some of her patients have to choose between a shower or preparing a meal that day.

04.03.2026 11:33 πŸ‘ 45 πŸ” 21 πŸ’¬ 2 πŸ“Œ 3

πŸ†˜ ONLY 25 DAYS UNTIL WE CAN NO LONGER STAY IN THIS MOTEL & I LOSE MY HOUSING VOUCHER AS WELL

I’m disabled & we’ve been homeless 5+ months & the clock is ticking…

Please share & if you know of any single-story rentals in this area, lmk:
#PNW #Redmond #Kirkland #Sammamish #Eastside #SnohomishCounty

03.03.2026 18:31 πŸ‘ 8 πŸ” 9 πŸ’¬ 1 πŸ“Œ 0
A black and white photo of flowers in a vase on a table. The room is dark, and one table lamp lights the flowers and nearby objects like candles, a speaker, and artworks that hang on the wall.

A black and white photo of flowers in a vase on a table. The room is dark, and one table lamp lights the flowers and nearby objects like candles, a speaker, and artworks that hang on the wall.

If there are flowers in our house, I try to use the opportunity to photograph them. The light in my room is a big problem, and I can’t stay upright for long without my symptoms worsening. So, any close-up or macro work is usually out of the question.

#MECFS #Photography #Flowers

03.03.2026 16:58 πŸ‘ 12 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
Episode 8: "Treating ME and Long Covid with Dr. Binita Kane" | HLTH Chat Podcast
Episode 8: "Treating ME and Long Covid with Dr. Binita Kane" | HLTH Chat Podcast YouTube video by HLTH Compliance

Just over a year ago, I left my 25 year NHS career to dedicate my life to a group of patients who remain largely unseen and unheard by the NHS - people with severe #LongCOVID and Myalgic Encephalomyelitis (#ME). 🧡

youtu.be/pk00btt7CVs?...

03.03.2026 08:20 πŸ‘ 110 πŸ” 42 πŸ’¬ 4 πŸ“Œ 3
Is the OMF's ME/CFS BioQuest Study the Study We've All Been Waiting For? - Health Rising The Open Medicine Foundation's huge Bioquest project has the potential to transform ME/CFS patients experience with doctors, dramatically enhance research and get drug companies finally interested in…

More on OMf's bold BioQuest Study
πŸ‘‰ 1000 samples
πŸ‘‰ Wide omics approach
πŸ‘‰ Cohorts of ME, MS, Burnout, Long COVID, depression to filter out bio signals of fatigue
πŸ‘‰ Hope to produce 5-20 biomarkers to identify subsets
πŸ‘‰ Phase 1 of 3

Good article πŸ‘‡

02.03.2026 09:01 πŸ‘ 11 πŸ” 4 πŸ’¬ 0 πŸ“Œ 0
Purple background with black and white silhouette of person sitting and candles.
β€œnewdisabledsouth
β€’β€’ β€’
NEW
DISABLED
SOUTH
MARCH 1ST IS
DISABILITY DAY OF MOURNING
Since 2012, Disability Day of Mourning has been observed to recognize disabled people who died by filicide.”

Purple background with black and white silhouette of person sitting and candles. β€œnewdisabledsouth β€’β€’ β€’ NEW DISABLED SOUTH MARCH 1ST IS DISABILITY DAY OF MOURNING Since 2012, Disability Day of Mourning has been observed to recognize disabled people who died by filicide.”

Purple background with black and white pictures of an empty wheelchair and a woman looking upset in another picture.
β€œnewdisabledsouth

newdisabledsouth
NEW
DISABLED
SOUTH
2/3
MARCH 1ST IS
DISABILITY DAY OF MOURNING
Filicide is when a relative or household member kills a relative with a disability. Every year, hundreds of disabled people die by filicide. In the last 5 years, over 548 people with disabilities have been murdered by their parents, relatives, or caregivers.
These circumstances are not isolated. They are part of a cycle of harm where the disabled victim is vilified, and the murdering caregiver or relative is given sympathy and grace in the criminal legal system.

Purple background with black and white pictures of an empty wheelchair and a woman looking upset in another picture. β€œnewdisabledsouth newdisabledsouth NEW DISABLED SOUTH 2/3 MARCH 1ST IS DISABILITY DAY OF MOURNING Filicide is when a relative or household member kills a relative with a disability. Every year, hundreds of disabled people die by filicide. In the last 5 years, over 548 people with disabilities have been murdered by their parents, relatives, or caregivers. These circumstances are not isolated. They are part of a cycle of harm where the disabled victim is vilified, and the murdering caregiver or relative is given sympathy and grace in the criminal legal system.

Purple background with black and white photo of people lighting candles:

newdisabledsouth
β€’β€’.
NEW
DISABLED
SOUTH
3/3
MARCH 1ST IS
DISABILITY DAY OF MOURNING
Today is a day to honor and grieve the disabled people whose lives were taken by filicide. As we remember them, we also lean into community and care. The Autistic Self Advocacy Network offers a Disability Day of Mourning vigil locator and an Anti-Filicide Toolkit that can help you find gatherings near you and better understand how to challenge the narratives that devalue disabled lives.

Purple background with black and white photo of people lighting candles: newdisabledsouth β€’β€’. NEW DISABLED SOUTH 3/3 MARCH 1ST IS DISABILITY DAY OF MOURNING Today is a day to honor and grieve the disabled people whose lives were taken by filicide. As we remember them, we also lean into community and care. The Autistic Self Advocacy Network offers a Disability Day of Mourning vigil locator and an Anti-Filicide Toolkit that can help you find gatherings near you and better understand how to challenge the narratives that devalue disabled lives.

Post
newdisabledsouth [Content warning:
Discussion of violence against disabled people, including filicide]
March 1st is Disability Day of Mourning, a day to remember those in our community who were murdered by family members, caregivers, or loved ones, this is known as filicide.
Filicide is deeper than the one-off instances of murder; it unpacks the pattern of violence that starts when a parent or caregiver murders their relative with a disability and continues in how these murders are reported, discussed, justified, excused, and replicated.
Today, we hold the collective grief, anger, and pain of all those impacted by filicide. We will never forget those who have been harmed, and we will continue fighting and advocating for justice, accountability, and transformation.

Post newdisabledsouth [Content warning: Discussion of violence against disabled people, including filicide] March 1st is Disability Day of Mourning, a day to remember those in our community who were murdered by family members, caregivers, or loved ones, this is known as filicide. Filicide is deeper than the one-off instances of murder; it unpacks the pattern of violence that starts when a parent or caregiver murders their relative with a disability and continues in how these murders are reported, discussed, justified, excused, and replicated. Today, we hold the collective grief, anger, and pain of all those impacted by filicide. We will never forget those who have been harmed, and we will continue fighting and advocating for justice, accountability, and transformation.

Today is Disability Day of Mourning πŸ•―οΈ

Some great slides from
@newdisabledsouth.org about this day:

(featuring the @autisticadvocacy.org )

#disability #disabled #autistic #caregiver #ChronicIllness

02.03.2026 07:05 πŸ‘ 8 πŸ” 3 πŸ’¬ 0 πŸ“Œ 0

🀞🏻

01.03.2026 19:54 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

Damn… I did notice your account from IG was gone. That’s devastating.

You have supported so many of us, me included, on social media. I’m sure there are plenty of people who will support you if you start over.

I wish there would be a way to get your old one back.

01.03.2026 15:57 πŸ‘ 1 πŸ” 0 πŸ’¬ 1 πŸ“Œ 0
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a man wearing sunglasses and a mohawk applauds in front of a sign that says 1807 ALT: a man wearing sunglasses and a mohawk applauds in front of a sign that says 1807

Feeling very blue. After Twitter became X I lost all my audience there. I dedicated time to Instagram, built it back up to over 10k. Now I've been hacked, as a result ALL my following is gone, all my contacts, all my friends, no Threads, Facebook or Instagram. About 500k of views a week.

28.02.2026 14:48 πŸ‘ 7 πŸ” 1 πŸ’¬ 4 πŸ“Œ 0

Awww that is very caring and kind πŸ’™ we all deserve that.

01.03.2026 15:50 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

Thanks! ✌🏻

01.03.2026 15:49 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
A black and white photo of Niko’s mother about to open his bedroom’s blackout curtain. The room is still dark and a single ray of sunshine makes a stripe pattern that lights part of his mother.

A black and white photo of Niko’s mother about to open his bedroom’s blackout curtain. The room is still dark and a single ray of sunshine makes a stripe pattern that lights part of his mother.

Every morning, my mother comes to my room and opens my curtains. I can’t do it myself as I’m 99% bedbound due to severe myalgic encephalomyelitis (ME/CFS).

During the winter months, the rays of the morning sun reach my room from the other side of the house.

#MECFS #pwME #Photography

01.03.2026 12:42 πŸ‘ 16 πŸ” 0 πŸ’¬ 1 πŸ“Œ 1
 screenshot of a Zoom chat between Miles, betsy, Torie, Funmi, and Madeline. Their names are emphasized in starburst shapes. The text reads, β€œThe Sick Times. Watch now! Expert tips on pitching and
writing Long COVID op-eds.”

screenshot of a Zoom chat between Miles, betsy, Torie, Funmi, and Madeline. Their names are emphasized in starburst shapes. The text reads, β€œThe Sick Times. Watch now! Expert tips on pitching and writing Long COVID op-eds.”

Help break the stigma around #LongCOVID: share your story by writing an op-ed! To help demystify the process of writing and pitching, we hosted a free webinar with expert guests Torie Bosch, Funmi Okunola, and Madeline Miller.

Watch now, or share with a writer friend! bit.ly/4s1qJxb

28.02.2026 15:52 πŸ‘ 52 πŸ” 25 πŸ’¬ 1 πŸ“Œ 1
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### Urgent Appeal: Help Anna Escape Abuse – Time is Running Out! 🚨EMERGENCY: Anna's Life Hangs in the Balance – Act NOW to Rescue Her from Abuse and Neglect!

Next month, March is #LongCovidAwarenessMonth

It’s also my birthday.

Can I please get out of this hell? I can’t take much longer.

Anybody got a spare room in #Australia? I’m #Melbourne but need somewhere safe.

InfoπŸ‘‡Please read.
chuffed.org/project/1619...

#MutualAid
#MutualAidAustralia
πŸ’•πŸ’Έ

28.02.2026 03:51 πŸ‘ 9 πŸ” 9 πŸ’¬ 1 πŸ“Œ 4

The amount of pressure from the right side of ME/CFS is really building in Norway right now.

There’s a high-profile case regarding welfare for ME patients, New Guidelines in the work and a lot of people are rallying with what little energy they got.

I smell CHANGE in the atmosphere!!

28.02.2026 09:51 πŸ‘ 21 πŸ” 5 πŸ’¬ 2 πŸ“Œ 1
Promotional graphic for LONGCOVIDADVOC.SHOP featuring a fluffy ginger cat sitting in green grass, reaching one paw up toward large, white, hand-drawn text that reads "FREEPOST" decorated with paw prints. Below the cat, a white box says "All Orders, All Weekend" above three small t-shirt icons on hangers. The website address is displayed at the bottom on a black banner.

Promotional graphic for LONGCOVIDADVOC.SHOP featuring a fluffy ginger cat sitting in green grass, reaching one paw up toward large, white, hand-drawn text that reads "FREEPOST" decorated with paw prints. Below the cat, a white box says "All Orders, All Weekend" above three small t-shirt icons on hangers. The website address is displayed at the bottom on a black banner.

πŸ’Œ Last FREEPOST before Long Covid Awareness Day
You can get gifts, & advocacy boost tools like stickers, postcards, t-shirts 😎

πŸ–‡οΈ longcovidadvoc.shop

28.02.2026 09:01 πŸ‘ 6 πŸ” 4 πŸ’¬ 0 πŸ“Œ 0
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Donate to #SevereMErgency:Save Savannah from dying inside NHS hospital, organized by Sam Pearce Very Severe ME patient 23 year-old Savannah Victora-May is at … Sam Pearce needs your support for #SevereMErgency:Save Savannah from dying inside NHS hospital

There's an update on Savannah's gfm. TW so much medical abuse.

Please keep sharing and donating!

By trying to find somewhere less unsafe, she has now lost her NHS provided carers. She's too unwell to do without, so needs to self fund them.

Thank you πŸ™πŸ»

#SaveSavannah #SevereMErgency #ME/CFS

27.02.2026 17:24 πŸ‘ 6 πŸ” 8 πŸ’¬ 2 πŸ“Œ 1

Update:

Feeling unsafe Savannah self-discharged & left QEH in a private ambulance. Even with the CEO of a national charity advocating in person, Guy’s refused to admit her. After waiting over two hours in the ambulance, she was forced to return to QEH.

www.gofundme.com/f/severemerg...

27.02.2026 18:49 πŸ‘ 18 πŸ” 10 πŸ’¬ 2 πŸ“Œ 3

Ahhh that is so shitty 😩 I’m so sorry. It’s the main thing for many to raise funds.

I’ll send you a DM here!

26.02.2026 16:27 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

#SaveSavannah #SevereMErgency

#pwME please repost and boost the below. Nobody is willing to intervene. The health minister must step in and prevent a tragedy

26.02.2026 15:32 πŸ‘ 12 πŸ” 9 πŸ’¬ 0 πŸ“Œ 0
Claims of NHS inaction over specialist services for severe ME cases – Savannah Victora-May * Caution - This article contains a report of the medical condition and treatment of a person with severe ME* My body cannot take even a shred more of this. I’m not physically able to continue, I am s...

@ashleydaltonmp.bsky.social
Your words β€œthese must become never events”

PLEASE INTERVENE TO SAVE LIFE
Savannah has not eaten for 9 weeks. There are no NHS services for severe ME - 7 months since publication of the Delivery Plan for ME/CFS

www.meresearch.org.uk/claims-of-nh...

26.02.2026 10:45 πŸ‘ 22 πŸ” 17 πŸ’¬ 0 πŸ“Œ 6
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Submit Your Art β€” a quiet storm - an online gallery Are you a chronically ill and disabled artist with ME/CFS? Would you like your work to be featured in our gallery? Submit your art here!

Yes, I did sent you a DM on Instagram last year!

But in short we have a form on our website for applying to be featured.

Once we agree to feature you, you would need to fill two forms with all the needed information.

Can I DM you here so we can discuss this some more?

26.02.2026 11:49 πŸ‘ 1 πŸ” 0 πŸ’¬ 1 πŸ“Œ 0

We hope you will enjoy our updated gallery!

β€”A Quiet Storm Team’ 7/7

26.02.2026 08:25 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

Additionally, we are debuting an upcoming group exhibition, β€˜Myalgic Encephalomyelitis Kills’, on International ME/CFS Awareness Day on May 12th. With open call submissions accepted on our website from March 12th to April 12th! 6/7

26.02.2026 08:25 πŸ‘ 3 πŸ” 1 πŸ’¬ 1 πŸ“Œ 0
A text: β€˜Our exhibitions’. And below it a square-shaped collage of 9 different exhibitions: collages, black and white photographs, digital drawings, and abstract works.

A text: β€˜Our exhibitions’. And below it a square-shaped collage of 9 different exhibitions: collages, black and white photographs, digital drawings, and abstract works.

Our gallery currently features 8 artists and 9 different exhibitions, with new artist introductions, exhibitions, and blog posts in progress. 5/7

26.02.2026 08:25 πŸ‘ 1 πŸ” 0 πŸ’¬ 1 πŸ“Œ 0

After all, our gallery is all about raising awareness of ME and representing the 25% of patients who suffer from the most severe form. Our updated colour theme is now in line with our core values, and we are excited to share it with you! 4/7

26.02.2026 08:25 πŸ‘ 1 πŸ” 0 πŸ’¬ 1 πŸ“Œ 0

Our old white colour was a nice canvas for the artworks, but it wasn’t accessible for those severely affected by ME/CFS, due to its brightness. 3/7

26.02.2026 08:25 πŸ‘ 1 πŸ” 0 πŸ’¬ 1 πŸ“Œ 0

In all honesty, we should have done this from the start. When we initially built the website, our team of volunteers had very little knowledge of website building. We learned it along the way, and in doing so, we oversaw accessibility for simplicity. 2/7

26.02.2026 08:25 πŸ‘ 2 πŸ” 0 πŸ’¬ 2 πŸ“Œ 0