Shirtless man lying on his side on a bed, holding a phone to take a mirror selfie, with green curtains and a green quilted blanket in the background.
Sad this lovely weekend is over already.
Man seated on a gym bench taking a mirror selfie, wearing a black tank top and shorts, with a stocky build and visibly strong, muscular arms, in a dim gym with brick walls and backlit glass blocks behind him.
Another PT session this morning.
A very muscular man sitting on a bench in a gym, taking a mirror selfie. He has broad shoulders, thick arms, and large, powerful legs, wearing a black tank top and shorts that show his well-developed physique. Weight plates and gym equipment are visible behind him.
First post-holiday PT session ✅
Thank you ❤️
Man taking a gym mirror selfie in a teal-walled room, wearing a black tank top, black shorts, white socks, and white sneakers. He has headphones on and a muscular, solid build with visible leg strength.
The struggle was real, doing legs, for my first post-holiday work out 🫠
Man with short dark hair and beard wearing dark reflective sunglasses sitting shirtless on a sunny beach with straw umbrellas and trees in the background.
Just got home and wishing I was back on a sunny beach on Rhodes.
A man wearing black swim trunks stands at the edge of a pool, looking to the side, with sunlight reflecting off the turquoise water and dry hills visible beyond white walls in the background.
Holidays mean speedos.
A man relaxing on a pink donut-shaped pool float, holding a drink and floating in a pool near a white wall, with greenery visible in the background.
I’d like to be on holiday forever, please.
Man with a beard and short hair reclines shirtless on a bed with striped bedding, chest and stomach hair visible, relaxed expression.
Hey Bluesky, it’s been too long.
Man lying shirtless on a bed with striped bedding, looking at the camera with one arm resting above his head. He has a beard, short hair, and a naturally hairy chest.
So not ready for Monday.
Man with a beard and short dark hair takes a shirtless mirror selfie, holding his phone in a blue case with one hand while resting the other behind his head.
Happy Friday Bluesky 😘
A man is standing in a bedroom, facing away from the camera and looking into a mirror. He is wearing black Calvin Klein underwear. His build is broad and solid with visible muscle mass in his shoulders, back, and arms. The room has wooden furniture, a laundry basket, and a bed with a blue cover.
Been a while since I wished everyone a #happyhumpday.
Get you a bubs who’ll take a video of you doing seated row to send to your trainer so he doesn’t make you do them at your session the next day.
A man stands in a gym taking a mirror selfie. He is wearing a sleeveless black workout shirt, short black athletic shorts, white crew socks, and worn white Converse sneakers. He has headphones on and holds his phone in one hand while the other rests on his hip. His physique is muscular and stocky, with broad shoulders, strong arms, and thick, defined legs. The gym background includes kettlebells, weight racks, and teal walls with accent lighting.
After recovering from a mysterious hip injury this week, a chonky leg day was in order.
Man with short dark hair and a beard is lying shirtless in bed, looking at the camera. He has chest hair and is partially covered with patterned blue sheets and pillowcases.
Rarely seen chilled weekend.
A man stands in a gym taking a mirror selfie, wearing a black tank top, blue shorts, and white Nike socks, with large over-ear headphones. His build is stocky and muscular, with notably thick and strong-looking thighs and upper arms. The gym has teal walls, industrial ceiling pipes, and pink LED accent lighting along the floor.
After nearly a week of no gym, and work totally taking over my life for a few days, I’m so glad to be back at the gym.
I don’t. I’d decided by the time I was 30 that I was too old for Snapchat.
Leaving a trail of them wherever I go 😅😂
Man taking a mirror selfie in a modern kitchen, shirtless and wearing plaid pajama pants. He has a beard and short hair, with a relaxed expression. His build is broad
First trip down to visit my bubs, and I’ve forgotten my hair products.
Thursday hammer curls 💪
Muscular man taking a mirror selfie in a gym, wearing a fitted black tank top and black shorts that accentuate his strong, developed physique. His broad shoulders, thick arms, and defined chest indicate upper body strength, while his powerful thighs and calves show clear muscle mass and conditioning in his legs. He wears white crew socks and gray athletic sneakers, with black over-ear headphones on and a blue smartphone in hand. The gym setting features dark flooring, teal walls, and ambient purple lighting, with various workout equipment visible in the background.
My trainer cancelled on me, so off to the gym for a tiddies, erms and shooders session I went.
A bearded man with short hair is lying in bed under a dark blue patterned blanket, looking up at the camera with a neutral expression. The bedding and pillows around him have a matching blue geometric pattern. He is shirtless and resting one hand on his stomach.
Well, that was the Mondayest Monday in a while.
Man in a gym taking a mirror selfie post-workout. He’s wearing a black tank top and short athletic shorts, with visible sweat showing effort. His build is solid and muscular, particularly in the arms and legs. He’s also wearing over-ear headphones, a smartwatch, and light-colored training shoes with white crew socks. The gym background features teal walls, exposed piping, and pink neon lights.
I was going to take the night off, but decided to hit legs tonight.
I’ve spent the past couple of months so focused on studying, and the past few weeks not able to fit in work outs like I would’ve liked. I can’t wait to have the next cut to focus on and feel like I have a handle on things again.
Yeah, I’m fairly certain the next sitting is towards the end of January
I get the logic in that. It’s just annoying that there’s such a big gap between sittings.
Thank you ❤️ if I fail both, I might not rush to do the very next sitting in January, but if it’s just one, I’ll probably do it then.
Thank you ❤️
Results in September, so we’ll see.
