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Bipolar Awareness ~ Stop the Stigma

@stopthestigma

A hub to find places to educate yourself about Bipolar Disorder Join the conversation at #bipolarsky

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Latest posts by Bipolar Awareness ~ Stop the Stigma @stopthestigma

Do People With Schizophrenia Know They're Unwell?
Do People With Schizophrenia Know They're Unwell? 00:00 – Do People With Schizophrenia Know It’s “In Their Head”? 00:09 – What We Mean by “Insight” 00:27 – The Acute Phase: When Insight Disappears 00:50 – Why Evidence Doesn’t Break a Delusion 01:24 – Hearing Voices: It’s Not All the Same 01:50 – My Prodrome: Overvalued Ideas vs Delusions 02:26 – When I Told a Psychiatrist What I Believed 02:57 – First Episode Psychosis and Loss of Insight 03:09 – Does Experience Make It Easier Next Time? 03:24 – How My Voices Sound (Inside vs Outside) 04:02 – Why This Question Is More Complicated Than It Looks

Do People With Schizophrenia Know They're Unwell? @olidnejad #Schizophrenia #MentalHealthAwareness #Psychosis #MentalIllness #HearingVoices

08.03.2026 08:52 👍 0 🔁 0 💬 0 📌 0
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Hyperthymia, Dysthymia, and Cyclothymia — Understanding Bipolar Temperament The bipolar spectrum includes baseline temperaments like hyperthymia, dysthymia, and cyclothymia, which can change how treatment targets are set. Key Takeaways ______________ What is “bipolar”? It’s encouraging that attempts to answer that question have made more progress in just the last five years than in the previous 25. I’ll present some of that progress in... The post Hyperthymia, Dysthymia, and Cyclothymia — Understanding Bipolar Temperament appeared first on bpHope.com.

Hyperthymia, Dysthymia, and Cyclothymia — Understanding Bipolar Temperament #BipolarDisorderSymptoms #MoodSpectrumWithDrJimPhelps

08.03.2026 04:22 👍 0 🔁 0 💬 1 📌 0
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Podcast: We've Been Marching for Justice. Now We Must Live It - Every Day. 8 March 2026 | International Women's Day The same words. Five years apart. Around the world. The work continues

Podcast: We've Been Marching for Justice. Now We Must Live It - Every Day. @SueBarrett

08.03.2026 04:10 👍 0 🔁 0 💬 0 📌 0
Rizzle Kicks X Mind | Behind the Song
Rizzle Kicks X Mind | Behind the Song Go Behind the Song with Mind as @RizzleKicks open up about their mental health, growing up in the spotlight, and the pressures of the music industry. Harley shares his first panic attack experience, living with anxiety, and how Jordan showed up with a packet of Haribo when he needed it most. An honest conversation about friendship, creativity, fame, and mental wellbeing. Watch more music and mental health videos, featuring artists like Perrie Edwards, YUNGBLUD, and Ren. 🎧 https://www.youtube.com/playlist?list=PLw8TLvRgeKJ7VB8Sc-CYLOYPTFAY42Cve Subscribe for more Behind the song videos or sign up to hear more from Mind ✉️ https://www.mind.org.uk/supporter-sign-up/ @harleysulevevo3374 @jordanstephens2774 Thank you to players of People’s Postcode Lottery for making Behind the Song possible. And thank you to Alex for sharing his wonderful space with us for this Behind the Song episode https://www.instagram.com/alexanderwellsstudio/?hl=en 00:00 - Harley's first panic attack 00:55 - Difficult times, industry reaction and the impact of going solo 02:18 - Personality differences, friendships and life experiences 03:40 - First album success and industry pressure 04:48 - Drug misuse, growing up with fame, supporting each other and learning about mental health 06:06 - Barriers to therapy, writers block, creating from pain and love 07:01 - Entertainment industry expectations 07:53 - New music, building communities and making people feel good 08:23 - Growing, healing and music as a form of therapy For mental health information and signposting call Mind on 0300 123 3393 - Weekdays, 9am - 6pm For someone to talk to about how you’re feeling: 📱 Text Shout on 85258 - https://giveusashout.org 📞 Call Samaritans on 116 123 - anytime - https://www.samaritans.org/ 📞 Call Calm 0800 58 58 58 - 5pm to midnight - https://www.thecalmzone.net/

Mind Rizzle Kicks X Mind | Behind the Song Mental Health

08.03.2026 03:36 👍 0 🔁 0 💬 0 📌 0
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Yikes! 😱 I guess four people have passed from this particular tornado, and over a dozen more were injured. It’s just wild to me to see a tornado this big in Michigan. Preliminary reports say this one, in Union City, was an EF3. That’s a big tornado for Michigan. I’m just kind of floored. And sad. The … Continue reading Yikes! 😱

Yikes! 😱 #Anxiety #chronicillness #MentalHealth

08.03.2026 03:11 👍 2 🔁 0 💬 0 📌 0
Failure
Failure Because we're not born knowing how to do anything that comes naturally to us as adults, we're literally born to fail along the way. Whether that's learning to walk, talk or how to be calm in difficult situations. We have to learn. We have to practice. And the only way to do that is to get it wrong. Time to embrace our failures!

Failure Richard Nicholas #MentalHealth #Mindfulness #Nicholls

07.03.2026 20:56 👍 0 🔁 0 💬 0 📌 0
Phone addiction: why we need to put down our phones and focus on face-to-face conversations
Phone addiction: why we need to put down our phones and focus on face-to-face conversations Osher Günsberg chats with cognitive neuroscientist Dr. Mark Williams (author of "Screen Smart Children") about the need for face-to-face interactions when many of us are addicted to our phones. More from Osher: 🎙 Better Than Yesterday podcast: https://tinyurl.com/BTYpodcast 📬 Sign up to the Better Than Yesterday newsletter: https://makeitbetterthanyesterday.kit.com/7d9d18dcee 📸 Instagram: https://www.instagram.com/osher_gunsberg 📖 Books: https://linktr.ee/osher_gunsberg 📺 Story Time on YouTube: https://www.youtube.com/@storyclublive 🎟️ Story Time tickets: https://linktr.ee/osher_gunsberg #screentime #digitaladdiction #parentingtips #mentalhealth #adhd #technology #neuroscience #dopamine #socialmedia #MarkWilliams #OsherGünsberg #BetterThanYesterday

Phone addiction: why we need to put down our phones and focus on face-to-face conversations Osher Günsberg

07.03.2026 19:57 👍 0 🔁 0 💬 0 📌 0
Let's Talk about Consent | ON IT Conference 2026
Let's Talk about Consent | ON IT Conference 2026 One month ago We Are Survivors and George House Trust hosted The ON IT Conference at The Eagle Manchester. For those who couldn’t make it, or want to relive the day, each of the sessions was filmed. Today we’re sharing the HIV session, hosted by George Proctor. Discover more about the campaign, and future ON IT events at www.onit.org.uk

We are Survivors Let's Talk about Consent | ON IT Conference 2026 @ThisIsSurvivors

07.03.2026 18:57 👍 0 🔁 0 💬 0 📌 0
let's go over this again. #youtubeshorts #shortvideos #shorts #fasdawareness #FASD #shortvideos
let's go over this again. #youtubeshorts #shortvideos #shorts #fasdawareness #FASD #shortvideos

let's go over this again. #youtubeshorts #shortvideos #shorts #fasdawareness #FASD #shortvideos

07.03.2026 18:26 👍 0 🔁 0 💬 0 📌 0
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Face down and bloody, Jozsef's death was labelled 'pneumonia' Attila's shaky phone video of his brother lying dead in aged care documented bruises and blood. It was the start of a long campaign to understand what happened.

Face down and bloody, Jozsef's death was labelled 'pneumonia' #unexplaineddeath #unwitnessedfall #atillatoma

07.03.2026 18:16 👍 0 🔁 0 💬 0 📌 0
Sleep Cycles Explained: Why You’re Still Tired After 8 Hours
Sleep Cycles Explained: Why You’re Still Tired After 8 Hours This video explains why sleep cycles (sleep architecture)—not caffeine—are the strongest driver of attention, mood, and cognitive stability, and how fragmented REM/NREM sleep can leave you exhausted even after 8 hours. In this episode, Dr Sanil Rege (MRCPsych, FRANZCP) breaks down what your brain is actually trying to complete overnight—in 90–120 minute cycles—and why missing the right parts of the cycle can mimic “burnout”, “low motivation”, and even psychiatric symptoms. ⏱️ CHAPTERS & TIMESTAMPS 00:00 — Why sleep cycles beat caffeine for focus & mood 02:01 — The core idea: sleep is a sequence of brain “tasks” 02:28 — What a sleep cycle is (90–120 minutes) + NREM → REM 03:16 — NREM stages (N1/N2/N3): spindles, K-complexes, deep slow-wave sleep 04:17 — Why deep NREM feels “stimulant-like” the next day (adenosine, PFC efficiency, less noise) 05:25 — REM sleep: emotional calibration, flexibility, threat updating 06:41 — Why caffeine/stimulants don’t fix the underlying problem (adenosine blockade ≠ restoration) 07:40 — What disrupts cycles: insomnia patterns, OSA, depression, ADHD/circadian delay, substances, meds, deficiencies 09:34 — 5 clinical questions that quickly clarify sleep architecture issues 11:04 — The 1-week “cycle test” (90-minute blocks + protect first half of night) 12:54 — 3 practical tools: light timing, temperature drop, consistency over perfection 🧠 KEY EDUCATIONAL TAKEAWAYS For clinicians 1. Daytime “fatigue” often shows up as poor focus, irritability, low stress tolerance, brain fog — frequently driven by sleep cycle fragmentation, not just “burnout.” 2. Deep NREM (N3) supports next-day alertness + cognitive control; REM supports emotional regulation + flexibility — disruption can mimic psychiatric presentations. 3. Quick screen: sleep onset, night fragmentation, wake-time consistency, OSA markers (snore/gasp/dry mouth/morning headache), daytime sleepiness pattern. 4. Substances + meds (e.g., antidepressants, stimulants, antipsychotics, beta-blockers) can meaningfully shift sleep architecture — sometimes for better, sometimes worse. For patients and science-curious viewers: 1. Coffee can blunt tiredness, but it can’t replace what sleep cycles restore. 2. You can get “enough hours” and still feel awful if your cycles are mistimed or fragmented. 3. Try a cycle-aware week; if no improvement, consider a formal sleep evaluation. 👨‍⚕️ ABOUT DR SANIL REGE Dr Sanil Rege is a Consultant Psychiatrist, educator, and founder of Psych Scene. He works across outpatient, inpatient, addiction, and consultation-liaison psychiatry, with a strong focus on neurobiology-informed clinical practice. Educational disclaimer: This is general education, not personalised medical advice. 🎓 DEEPER LEARNING FOR CLINICIANS For structured, clinician-level education across ADHD, sleep, neuroscience, and complex psychiatry, explore The Academy by Psych Scene: 👉 https://www.academy.psychscene.com/courses/sleep-and-psychiatry/ 👍 SUPPORT THE CHANNEL If this video helped you, like, subscribe, and share — especially with someone struggling with sleep, unexplained fatigue, or cognitive symptoms. #Sleep #DeepSleep #SleepCycles #SleepArchitecture #REM #NREM #Insomnia #BrainFog #Fatigue #DaytimeSleepiness #CircadianRhythm #SleepHygiene #SleepScience #Neuroscience #MentalHealth #Psychiatry #ADHD #Focus #Caffeine #Coffee #SleepApnea #OSA #Polysomnography #MedEd #DoctorTok 🎓RESOURCES BY PSYCH SCENE: 🌐The Academy by Psych Scene: PSYCHIATRY EDUCATION REDEFINED https://academy.psychscene.com/ Revolutionary psychiatry learning. 🌐Psych Scene Hub: PSYCHIATRY TEXTBOOK OF THE FUTURE https://psychscenehub.com/ The Hub is dedicated to helping you become a better mental health professional. Our team of academic and clinical experts bring you powerful summaries, videos and interviews in psychiatry and neurosciences. 🌐Psych Interview Online: REAL WORLD SKILLS FOR REAL WORLD SUCCESS https://www.psychinterview.com/ The Psych Interview online courses offer high-quality training to help you improve your psychiatric interview skills through self-study. 🌐Psych Scene Online: THE ONLINE COURSES TO HELP YOU SUCCEED https://ranzcpexams.psychscene.com/ Learn at your own pace with the RANZCP Written Exam prep online courses. 🌐Psych Scene: THE PSYCHIATRY TRAINING EXPERTS https://psychscene.com/ Psych Scene offers specialised training and professional development for Psychiatry Trainees, Psychiatrists, General Practitioners and Mental Health Practitioners. -- 📱SOCIALS Subscribe for weekly videos on Psychiatry and Neuroscience: Facebook: https://m.facebook.com/PsychSceneHub Instagram: https://www.instagram.com/psychiatry.excellence/ – 👋 LET’S CONNECT! Follow Sanil Rege on LinkedIn: https://www.linkedin.com/in/sanilrege

Dr Sanil Rege - Sleep Cycles Explained: Why You’re Still Tired After 8 Hours

07.03.2026 18:16 👍 0 🔁 0 💬 0 📌 0
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What Dysphoric Hypomania Feels Like and How to Recognize the Signs Bipolar dysphoric hypomania can feel agitated, bleak, and confusing. Learn the warning signs and why fast support matters. Key Takeaways ____________ After I was diagnosed with bipolar disorder, I created and followed a management plan, I take my meds, and I have a good support team. I’ve become an “expert” on this brain-based disorder and... The post What Dysphoric Hypomania Feels Like and How to Recognize the Signs appeared first on bpHope.com.

What Dysphoric Hypomania Feels Like and How to Recognize the Signs #BipolarMania #dysphoricmania #hypomania

07.03.2026 17:56 👍 2 🔁 1 💬 0 📌 0
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They were teens when a parent was deported. They still feel the pain as adults The Guardian spoke to adults now in their 20s, 30s, and 40s to reflect on the lasting impact of family separation in the US Jesús usually came home from school to a raucous scene: the family TV blaring, his mom loudly cooking dinner and his two young sisters fighting about nothing in particular. When his dad came home from work, they’d all gather around the kitchen table for dinner. But this day was different. Continue reading...

They were teens when a parent was deported. They still feel the pain as adults

07.03.2026 15:05 👍 0 🔁 0 💬 0 📌 0
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Six great reads: how to get a pay rise, Catherine Opie’s images of queer America, and the influencers saving pubs Need something brilliant to read this weekend? Here are six of our favourite pieces from the last seven days Continue reading...

Six great reads: how to get a pay rise, Catherine Opie’s images of queer America, and the influencers saving pubs

07.03.2026 09:11 👍 1 🔁 0 💬 0 📌 0
How to Talk to Someone Who is Delusional in Psychosis?
How to Talk to Someone Who is Delusional in Psychosis? 00:00 – Should You Ever Challenge a Delusion? 00:08 – Why “Never Challenge” Might Be Too Simple 00:36 – When Someone Sat Me Down About My Delusion 01:08 – Why It’s Always Case by Case 01:45 – Trauma, Identity and Why Some Delusions Can’t Be Pushed 02:14 – The Real Risk: Accidentally Confirming the Belief 02:28 – How Nodding Can Reinforce a Delusion 03:04 – Why Evidence Gets Ignored but Signals Don’t 03:38 – What Actually Helps: Asking the Right Questions 04:07 – Curiosity Without Collusion 04:35 – Why You Can’t Argue Someone Out of Psychosis

How to Talk to Someone Who is Delusional in Psychosis? @olidnejad #MentalHealth #Psychosis #Delusions #MentalHealthAwareness #Trauma

07.03.2026 08:55 👍 0 🔁 0 💬 0 📌 0
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‘You get credit for how big your penis is’: Louis Theroux on manosphere, marriage and misunderstandings He’s television’s most daring documentary-maker, known for asking questions others wouldn’t. But Theroux doesn’t seem to like it when the tables are turned On the pavement outside the Netflix office, I stand in the rain, confused. Was that interview a little off? Louis Theroux seemed not to like my questions, which were typical interview questions, related to him and his big glossy Netflix debut, Inside the Manosphere. He seemed, I don’t know, prickly? A bit testy? I’m prone to rumination, so perhaps I am overthinking. Because Louis Theroux is a good guy, right? He skewers the bad guys. And yet here I am, baffled. The only thing to do is sit in a cafe and replay the tape. Theroux is solicitous, lightly ironic in tone. “Louis,” he says. “How do you do?” I am fine. Looking forward to our chat, as you may imagine. Theroux, 55, might be north London dad in appearance – specs, grey T-shirt, black jeans, sneakers – but he’s the grandmaster of both the immersive documentary and interview form. The son of American writer Paul Theroux (a nepo baby before they existed), he has built a 30‑year career in television, much of it at the BBC, making a virtue of being a socially awkward verbivore, hyper‑curious, super-funny. Continue reading...

‘You get credit for how big your penis is’: Louis Theroux on manosphere, marriage and misunderstandings

07.03.2026 06:14 👍 0 🔁 0 💬 0 📌 0
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Pulling the Thread: How Everything That’s Overwhelming Us Right Now is Connected From bombed oil fields to your grocery data to a cringe-worthy singing MP in Canberra - the single logic behind our most alarming news stories, and why seeing it clearly is the first act of resistance

Pulling the Thread: How Everything That’s Overwhelming Us Right Now is Connected @SueBarrett

07.03.2026 04:13 👍 0 🔁 0 💬 0 📌 0
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Tornado! 🌪️ A couple of tornadoes touched down kind of close to where I live. I was watching them unfold on radar and the “hook echo” was something like I have never really seen since I’ve been following weather, (which has been a really long time), in Michigan. The National Weather Service also issued one of the … Continue reading Tornado! 🌪️

Tornado! 🌪️ #Uncategorized #Michigan #weather

07.03.2026 03:16 👍 0 🔁 0 💬 0 📌 0
The truth about prison: Zac Jones' honest story after a near-fatal, drug-fuelled car crash (Pt. 2)
The truth about prison: Zac Jones' honest story after a near-fatal, drug-fuelled car crash (Pt. 2) In 2017, Zac Jones crashed his car after running a red light at 140km/h while under the influence of drugs and alcohol. He and four passengers were seriously injured and her served two-and-a-half years behind bars. Zac committed to turning his life around, even authoring a book with his mum titled 'Why The Fallen'. He's now telling his story as both a warning to young people about the dangers of bad decisions, and show there is hope that things can get better. In this episode, Zac details the court process he went through, what he endured in prison, and how he's now educating people to make better decisions. More info: ▪️ Zac's book: https://www.whythefallen.com ▪️ Part 1 of Zac's story: https://youtu.be/VsNlYT8407A More from Osher: 🎙 Better Than Yesterday podcast: https://tinyurl.com/BTYpodcast 📬 Sign up to the Better Than Yesterday newsletter: https://makeitbetterthanyesterday.kit.com/7d9d18dcee 📸 Instagram: https://www.instagram.com/osher_gunsberg 📖 Books: https://linktr.ee/osher_gunsberg 📺 Story Time on YouTube: https://www.youtube.com/@storyclublive 🎟️ Story Time tickets: https://linktr.ee/osher_gunsberg

The truth about prison: Zac Jones' honest story after a near-fatal, drug-fuelled car crash (Pt. 2) Osher Günsberg

07.03.2026 00:48 👍 0 🔁 0 💬 0 📌 0
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A Threat Among the Greenery Origins and Motivations of Green Party Transphobia Now that the Green Party have been rising in the polls predictably the attacks on them from the expected media have been forthcoming. While these are easy to spot, there are more insidious and duplicitous lines of attack from those using women’s rights and feminism as a cover story for their authoritarian scaffolding. These attacks are coming from women using gender critical beliefs to assert that “sex realism” ought to be governmental policy, and as such want to enforce those gender critical beliefs as Green Party policy. These beliefs set up a false dichotomy that trans women are an existential threat to women’s rights in the UK, and that only through trans exclusionary policies can cisgender women retain their rights. Green Women’s Declaration are one such group claiming to work towards women’s rights, though they are only aligned and connected to UK Gender Critical groups. These groups range from trans-sceptical to trans-hostile, with social media affiliation that works its way back to Westminster lobby groups funded by a network of political players who astroturf these exclusionary campaigns to benefits them. This is evidenced in the gender critical turn to exclusionary immigration practices favoured by Reform, the Conservatives, and latterly Labour. Gender-critical politics has its roots in feminist movements in the 1970s. Since 2000 established UK feminists such as Julie Bindel and Julie Burchill have layered gender critical and anti-trans beliefs into their writing, including using UK media publications such as the Guardian to further those beliefs. Since 2015 one of the first trans-exclusionary writers to gain prominence was Jenifer Bilek, who was part of the Deep Green Resistance (DGR) in the USA, but is now primarily known for shaping the movement’s stance on gender through her “investigative” work into what she calls the “gender industry.” Bilek is also noted for using antisemitic tropes and dog whistles in her writing, something which would be recycled in the later writings of authors such as Helen Joyce. After the publication of Joyce’s book Trans, Bilek complained that contemporary trans-exclusionary writers plagiarised her work with the backing of J.K Rowling. This is a sign that gender critical discourse is a shallow pool as authors look for evidence of their own bias and for justification and validation of their entrenched prejudices. The Green Women’s Declaration directly draws from the work of Joyce and Bilek, using a reductive understanding of biological science to justify their personal beliefs. Maya Forstater’s 2020 appeal decision laid out that gender critical beliefs do not need to be grounded in actual science, they just need to be personally held beliefs for them to gain protection under the Equality Act 2010. The was reinforced in the For Women Scotland UK Supreme Court Ruling, which upheld gender critical beliefs as worth of protection in a democratic society. The Green Women’s Declaration ought to be seen through this lens because its eight protocols are rooted in gender critical beliefs. Gender-critical beliefs refer to the view that biological sex is real, binary (male and female), and immutable meaning it cannot be changed and is distinct from “gender identity”. As per Forstater these are recognised as a protected philosophical belief under the Equality Act 2010, though Forstater also made clear that those beliefs cannot be used to harass, demean, or deny trans women their rights. A core issue with gender critical beliefs when they are applied in society is that people do not refer to others by their “biological sex”; they operate on the principle of self-determination and freedom to express it. However, after the For Women Scotland ruling the current Labour government and the Equality and Human Rights Commission are attempting to reshape this social understanding of sex and gender into a gender critical one by bringing punitive workplace rules which undermine the rights of trans people to exist as themselves free from harassment. In 2022, Dr Shahrar Ali sued the Green Party on two separate occasions following his removal as a spokesperson and subsequent exclusion from the party. The case went to trial in August 2023. On 9 February 2024, a judge ruled that the Green Party had subjected him to “unlawful discrimination” because his dismissal was procedurally unfair and linked to his protected gender-critical beliefs. His case echoes other gender critical civil cases such as Peggie, Phoenix, and Adams v Edinburgh Rape Crisis Centre where those holding gender critical beliefs have sued their employers for upholding the rights of trans women and non-binary people. This image provides a sample of Sharar Ali’s mutual followers on X, which he himself uses to promote his gender critical beliefs. Maya Forstater and Helen Joyce are employed by Sex Matters, actively campaigning for segregationist anti-trans policies. Joyce has actively called for the eradication of trans people from society, calling them a problem in a sane world. Kavanagh is actively anti-trans, and uses his social media platform to deny trans men their rights. Kathleen Stock’s gender critical beliefs have weaponised anti-trans rhetoric against universities standing up for trans students and staff members. Finally, For Women Scotland are central to the current anti-trans policies being proposed by the UK government. If these are your most active mutual followers on social media, the question must be asked about why you feel the need to be part of a party that clearly is against those views. Let’s be clear. Anyone claiming to be “gender critical” not only campaigns for the definition of sex or gender to be absolute, but they also campaign for the eradication and erasure of transgender identity in law and public life. Each of five accounts shown above has actively endorsed trans-exclusionary polices and practices, and none of the other four denounced Joyce’s framing of trans people as a problem in a sane world in need of a final solution. Labelling those who do not fit into those narrow binaries as “mentally ill” is an attempt at legitimising ways of excluding them from employment or basic freedoms. Naomi Wolf’s 10 steps to Fascism starts with invoking a terrifying internal and external enemy, and much of the extreme gender critical beliefs revolve around turning trans people into an internal enemy through which conservative groups can control and define womanhood. Joyce’s framing of trans people as problems, and the tacit agreement of this by Ali, Forstater, Stock et al, echoes the fascistic framing of Jews, Africans, and Muslims as problems in need of urgent solutions. Ali’s acceptance of this is antithetical to the Green Party and the core tenets it stands for. The weaponisation of disability and use of bio-politics is clear in Joyce’s writing and public statements. To be clear, the World Health Organisation has removed transgender identities from the list of mental illnesses, recognising that gender dysphoria is a legitimate condition with a legitimate treatment pathway in the form of transition and social acceptance. Far from following science, gender critical believers seek to subvert actual medial science and root their understanding of the human condition in their personal beliefs.Ali’s comments display his lack of understanding, as well as a complicity in the ongoing debasement of trans rights. With the success in Manchester, we will start to see more pressure on Hannah Spencer and Zack Polanski to answer dehumanising questions such as “what is a woman” and “can women have penises”. These questions are rooted in the false dichotomy that only gender critics get to police and frame what a woman is and what bodies women ought to have. Gender critics choose to ignore the complexities of biology, chromosomes, hormones, and other factors such as the right to personal self-determination. A woman is someone who understands herself to be one, a fact which gender critics dismiss in favour of stating that a woman is someone described female at birth irrespective of how that person conceives of themself. It is important that the representatives and politicians do not fall into those traps because those questions exist only to demonise or sexualise transgender people. The root of these questions is to reinforce the notion that transgender people are a problem requiring an exclusionary solution, while also framing the only acceptable bodies are those which fall inside the narrow confines of gender critical believers. Note that gender critics also exclude intersex women and non-binary people who they also see as problematic because those people do not fall neatly into their prescribed frameworks. The Green Women’s Declaration (GWD) will be asking such questions because it does not come from a foundation of feminist principles; it is assembled from the top down by the same groups that peddle all “invasion” or “othering” narratives. Its eight protocols echo Joyce, Forstater, and Bilek, seeking to exclude anyone deemed not women enough. Their sex-based language arguments are rooted in personal beliefs, they do not reflect the current Oxford English Dictionary definition of womanhood. They seek the right to police, control, and define womanhood without the consent of any other women. Like Shahrar Ali before them, the GWD is currently taking legal action against the Green Party. Lawyers for GWD claim the decision was “a deliberate and unlawful attempt to prevent women from expressing gender-critical views”. Again, we see “gender critical views” being used to mask what that means in any social reality. Gender critical beliefs are trans-exclusionary by nature, seeking to segregate society based on those beliefs. This echoes the exclusionary practices of other extremists such as the British National Party who seek to exclude non-white British people based on their personal beliefs. GWD has made no effort to distance itself from the extremist values of Helen Joyce, and as evidenced above Emma Bateman is willing to accept Donald Trump’s rank misogyny rather than accept trans women are women. Batemen’s transphobic rhetoric explicitly denies trans women their womanhood. Freda Wallace and India Willoughby are both denied their identities by gender critics on social media, and as evidenced above Bateman weaponises her beliefs to further her goals. The top quote directly references Magdalen Berns, a founding member of For Women Scotland, whose transphobic rhetoric has become a cornerstone of gender critical beliefs in the UK. This is the level of abuse and harassment which GWC is asking the Green Party to accept if their values are integrated into the party. Jude English, 60, a director of the group, told The Times: “The way the Green Party has been acting is akin to a witch-hunt, purging people with gender-critical views. We were middle-aged ladies with leaflets who wanted to go inside the conference last year and talk about these issues. The cancellation of our stall was simply the party’s leadership saying, ‘We can’t allow these women’s voices inside a conference” This misrepresents what the members of the group have been actively conducting on social media and elsewhere around the country. Emma’s social media posts demonstrate that her gender critical beliefs are more than just views, they are a belief system which she and other members of the group externalise. English and Bateman have created a gender critical ecosystem through which they promote those beliefs. The following posts show that English promotes content from right wing platforms in defence of her beliefs, including those of James Esses who advocates for trans conversion therapy, the Family Education Trust who promote right wing conceptions of the family, and homophobic and transphobic accounts. Both her and Bateman are happy to promote right wing media sources when they advocate for gender critical beliefs. The question is: why do they not defect to a party that supports their views? There are plenty out there with much larger bases and more resources than the Greens. To the average viewer, these actions seem petty, vexatious, and often premeditated manipulations. Yet, Bateman, English, and Ali insist that their personal beliefs align with the values of the Green Party, or at least a part of the demographic. The party has already debated transgender issues at various conferences and committees, deciding that current party policy is trans inclusive and not gender critical. If Gender Critical campaigners genuinely did want to have reasonable discussions about women’s prisons, women’s sports or single sex spaces, the conversation must be had without relying on the notion that trans people are a problem in need of a segregationist or final solution. The mess created by the For Women Scotland ruling was instigated because gender critical beliefs are antithetical to how the world actually works, and if gender critics wish the party to become gender critical they cannot do so simply by stating trans people have no right to exist as their affirmed selves. Bateman claims she was expelled from the Green Party three times for expressing ‘Gender Critical beliefs’ and is standing up for sense, science and ‘sex-based rights’. As outlined above, it seems clear that “gender critical” and “sex-based rights” are trans-exclusionary and dehumanising to trans people because they frame trans women especially a threat to women’s body politic. Her call to action to stand up for sense and science is fundamentally undermined by her gender critical beliefs which require neither to uphold. Gender critics have sought to leverage the civil courts to enforce their personal beliefs onto British society. Sex Matters and For Women Scotland have been involved with and on the periphery of trans exclusionary cases, with a network of trans-exclusionary lawyers who have worked with them. Alongside these groups have been a range of funders such as J K Rowling and grassroots funding campaigns through platforms such as GoFundMe where funders can remain anonymous. Currently there is no way to scrutinise these funding campaigns, nor identify where the money is spent after it has been donated. As such, every gender critical legal campaign cannot be externally scrutinised to see who is funding and who is benefiting from them. This means that legal campaigns such as Ali’s and Bateman’s are open to leverage from external parties, while also posing a threat to the Green Party by backers who would see the party attacked from the fringes. The debate about sex and gender only becomes a problem because gender critics and their financial backers have made it a problem. Up until 2016 the progress of trans rights was on an upwards trajectory, and since the first Trump administration trans people have been increasingly targeted as an existential threat to normative social values both in the US and the UK. Gender critics may well hold their gender critical beliefs as a core philosophical belief, but without the support of anonymous money and the right wing media the current anti-trans atmosphere would not be present. Elon Musk’s takeover of X enabled many of the current prominent gender critics to find a stale platform through which to harass and demean trans people with impunity, and in 2026 due to the For Women Scotland ruling UK trans citizens find themselves legally beleaguered on all sides. The Green Party represents the best hope for bringing back a pluralistic society within which trans people can exist without the threat of being labelled a problem in need of a solution. Trans people have always existed, and we will continue to exist no matter how hard gender critical believers may seek to deny our existence. The party has stood up for us in the face of the storm, and despite what Bateman, Ali, and English believe the vast majority of Greens are trans inclusive and socially pluralistic. If we ignore the human in that conversation, we are in danger of battling between ourselves. I don’t claim to know what it means to be a woman, or even trans. I simply navigate a world of language and social realities that I did not design. Whatever being transgender is, it has become a barometer issue through which you can discover who is empathetic and who is not, who feels the need to scapegoat and who does not. When transgender people are a threat, we are everywhere. When we want to be heard, no one is listening. That is the media’s mode, and it must change. Freda Wallace 05.03.25 Here Emma Bateman claims she was expelled from the Green Party three times for expressing ‘Gender Critical beliefs’ and is standing up for sense, science and ‘sex based rights’. When we look closer into who she is interacting with positively online, it seems clear that “gender critical” and “sex based rights” are a kind of shy way of saying “trans-exclusionary” or outright dehumanisation, demonisation and sexualisation. Lying to raise money for legal actions should be investigated by anyone who cares about legitimate fundraising. There needs to be more real journalistic scrutiny of what power-play is going on here and how legal actions are being used as weapons in a downward spiral in which no one achieves anything for the betterment of society, in favour of having their own personal false vexations and grievances pacified, justified and validated by a network of trans-exclusionary lawyers out to find loopholes in a race to the bottom. There will always be debate about the meaning of sex, gender and the fundamental things that make us human, but if we ignore the human in that conversation, we are in danger of battling between ourselves. I don’t claim to know what it means to be a woman, or even trans. I simply navigate a world of language and social realities that I did not design. Whatever being transgender is, it has become a barometer issue through which you can discover who is empathetic and who is not, who feels the need to scapegoat and who does not. When transgender people are a portrayed as a threat, we are everywhere. When we want to be heard, no one is listening. That is the media’s mode, and it must change. Freda Wallace. March 2025 (Edited by R.Saunders) www.thetranslobbby.com

The Trans Lobby: A Threat Among the Greenery

07.03.2026 00:11 👍 1 🔁 0 💬 0 📌 0
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Social cohesion is fragile, but Australia can rebuild it, Anne Aly says Radicalisation expert turned federal minister Anne Aly says reaching out to people susceptible to extremism and helping them reconnect to their communities is essential.

Social cohesion is fragile, but Australia can rebuild it, Anne Aly says #perthnews #wanews #wacourts

07.03.2026 00:10 👍 0 🔁 0 💬 0 📌 0
Rizzle Kicks X Mind | Behind the Song
Rizzle Kicks X Mind | Behind the Song Go Behind the Song with Mind as @RizzleKicks open up about their mental health, growing up in the spotlight, and the pressures of the music industry. Harley shares his first panic attack experience, living with anxiety, and how Jordan showed up with a packet of Haribo when he needed it most. An honest conversation about friendship, creativity, fame, and mental wellbeing. Watch more music and mental health videos, featuring artists like Perrie Edwards, YUNGBLUD, and Ren. 🎧 https://www.youtube.com/playlist?list=PLw8TLvRgeKJ7VB8Sc-CYLOYPTFAY42Cve Subscribe for more Behind the song videos or sign up to hear more from Mind ✉️ https://www.mind.org.uk/supporter-sign-up/ @harleysulevevo3374 @jordanstephens2774 Thank you to players of People’s Postcode Lottery for making Behind the Song possible. And thank you to Alex for sharing his wonderful space with us for this Behind the Song episode https://www.instagram.com/alexanderwellsstudio/?hl=en 00:00 - Harley's first panic attack 00:55 - Difficult times, industry reaction and the impact of going solo 02:18 - Personality differences, friendships and life experiences 03:40 - First album success and industry pressure 04:48 - Drug misuse, growing up with fame, supporting each other and learning about mental health 06:06 - Barriers to therapy, writers block, creating from pain and love 07:01 - Entertainment industry expectations 07:53 - New music, building communities and making people feel good 08:23 - Growing, healing and music as a form of therapy For mental health information and signposting call Mind on 0300 123 3393 - Weekdays, 9am - 6pm For someone to talk to about how you’re feeling: 📱 Text Shout on 85258 - https://giveusashout.org 📞 Call Samaritans on 116 123 - anytime - https://www.samaritans.org/ 📞 Call Calm 0800 58 58 58 - 5pm to midnight - https://www.thecalmzone.net/

Mind Rizzle Kicks X Mind | Behind the Song Mental Health

07.03.2026 00:00 👍 1 🔁 0 💬 0 📌 0
Limerence Part 14
Limerence Part 14 If you’re stuck in that limerence loop — the highs, the crashes, the hope, the despair — please know you’re not the only one. Last month I asked people on social media to share their stories about this and… wow. The messages that came in were powerful. Painful. Honest. And they helped me see just how common this is. At least one in five people experience this addictive cycle of limerence. Probably more. It often goes misdiagnosed — sometimes mistaken for OCD, sometimes just brushed off as being “too sensitive” or “too intense.” But it’s real. And it hurts. Do you know five people? Then odds are, at least one of them has been addicted to someone. And if you’re listening to this — especially if you’ve never heard me before and this topic grabbed your attention — then maybe that one person… is you. And if it is? That doesn’t mean you’re broken. It doesn’t mean you’re weak. It means your brain learned to find safety in longing. And now, you get to teach it something new. That you don’t need to be chosen to be worthy. That love — real love — doesn’t feel like obsession. It feels like peace.

Limerence Part 14 Richard Nicholas #MentalHealth #Mindfulness #Nicholls

06.03.2026 20:55 👍 0 🔁 0 💬 0 📌 0
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People with mental illness deserve help — not handcuffs. Learn more through Navigating the Criminal Justice System:
https://www.nami.org...

06.03.2026 20:36 👍 0 🔁 0 💬 0 📌 0
Anxiety Thermometer: Find Your REAL Number Instantly! #shorts
Anxiety Thermometer: Find Your REAL Number Instantly! #shorts Stop saying 'I'm anxious.' Discover a simple 3-step method to pinpoint your anxiety level: body sensations, thought patterns, and avoidance behaviors. Find your number. Anxiety Thermometer: Find Your REAL Number Instantly! #shorts 😍 𝐈 𝐇𝐎𝐏𝐄 𝐘𝐎𝐔 𝐆𝐔𝐘𝐒 𝐄𝐍𝐉𝐎𝐘 𝐓𝐇𝐈𝐒! ▶️ If you enjoy this video, please like it and share it. ▶️ Don't forget to subscribe to this channel for more updates. 👉𝑷𝒍𝒆𝒂𝒔𝒆 𝒔𝒉𝒂𝒓𝒆 𝒘𝒊𝒕𝒉 𝒚𝒐𝒖𝒓 𝒇𝒓𝒊𝒆𝒏𝒅𝒔 𝒂𝒏𝒅 𝒇𝒂𝒎𝒊𝒍𝒚. 𝑨𝒍𝒔𝒐 𝒅𝒐𝒏'𝒕 𝒇𝒐𝒓𝒈𝒆𝒕 𝒕𝒐 𝒍𝒊𝒌𝒆, 𝒔𝒖𝒃𝒔𝒄𝒓𝒊𝒃𝒆, 𝒂𝒏𝒅 𝒉𝒊𝒕 𝒕𝒉𝒆 𝒏𝒐𝒕𝒊𝒇𝒊𝒄𝒂𝒕𝒊𝒐𝒏 𝒃𝒆𝒍𝒍 𝒕𝒐 𝒏𝒐𝒕𝒊𝒇𝒚 𝒚𝒐𝒖 𝒊𝒇 𝑰 𝒑𝒐𝒔𝒕 𝒂 𝒏𝒆𝒘 𝒗𝒊𝒅𝒆𝒐. 💊𝐇𝐀𝐒𝐇𝐓𝐀𝐆𝐒: #anxietytest #anxietythermometer #anxietylevel #mentalhealth #mentalhealthtest #stresstest #anxietycheck #anxietyawareness #anxietyrelief #mentalhealthmatters #stresslevel #anxietyquiz #selfassessment #mentalwellness #stressandanxiety #anxietysymptoms #mindhealth #checkyouranxiety #psychologytest #mentalhealthsupport

TheKicksShrink Anxiety Thermometer: Find Your REAL Number Instantly! #shorts @sulmoney

06.03.2026 20:09 👍 0 🔁 0 💬 0 📌 0
Let's Talk About HIV | ON IT Conference 2026
Let's Talk About HIV | ON IT Conference 2026 One month ago We Are Survivors and George House Trust hosted The ON IT Conference at The Eagle Manchester. For those who couldn’t make it, or want to relive the day, each of the sessions was filmed. Today we’re sharing the HIV session, hosted by Jude Macaulay. Discover more about the campaign at www.onit.org.uk

We are Survivors Let's Talk About HIV | ON IT Conference 2026 @ThisIsSurvivors

06.03.2026 19:56 👍 0 🔁 0 💬 0 📌 0
Preview
Ambition 2030: Who We’re Here For Ambition 2030 sets out a clear direction for We Are Survivors: the organisation will continue to grow, but the centre will not move. Male survivors of sexual harm remain the reference point for how services are designed, delivered and improved. Rather than being passive recipients of support, survivors influence priorities, shape new ideas and help us understand what actually makes support feel safe and usable. Many people reach us after years of silence. Social stigma, expectations around masculinity, fear of being disbelieved and limited specialist provision all affect whether someone seeks help. Because of that, the ambition is not only to provide high-quality trauma-informed support but to create an environment where survivors feel heard and able to influence the systems around them. Feedback and lived-experience insight are built into decision-making so change happens with survivors rather than on their behalf. Support Around the Survivor Sexual harm rarely affects one person alone. Partners, relatives and friends often carry uncertainty, emotional strain and questions about how to help. Ambition 2030 includes dedicated spaces for loved ones to access guidance and supportive conversations that sit alongside the survivor’s journey without overshadowing it. The intention is to strengthen relationships and reduce isolation for everyone involved. Professionals also shape recovery. Disclosure may happen to a GP, teacher, police officer, support worker or volunteer before it ever reaches a specialist service. We therefore invest in training and reflective learning so professionals feel more confident responding to male survivors and understand the impact of trauma and masculinity-related barriers. When knowledge improves across systems, the experience of asking for help improves too. Reaching Communities Often Missed Experiences of sexual harm and access to support are influenced by identity, life stage and contact with services. Ambition 2030 focuses attention on communities that research shows are less likely to disclose or engage, including older survivors, racialised communities, LGBTQ+ people, young people, disabled survivors, refugees and people seeking asylum, those involved in sex work and individuals whose experiences intersect with criminal justice pathways. Each group faces different barriers, such as cultural stigma, fear of authorities, accessibility challenges, digital exclusion, or concerns about safety. Instead of expecting people to adapt to a standard model, we develop specialist knowledge and partnerships so that support feels relevant and accessible. Dedicated thematic leads keep practice informed by research and lived experience and help ensure consistency across community, custodial and remote provision. Working Together, Not in Isolation Recovery is easier when services connect. Ambition 2030 places emphasis on collaboration across charities, statutory services and community organisations to reduce fragmented pathways and improve referral routes so survivors do not have to repeat their story at every stage. We also recognise the impact on those providing support. Regular exposure to trauma can affect wellbeing and confidence in practice, so we provide reflective spaces and clinical guidance. Supporting the supporters strengthens the quality and safety of support available to survivors. How We Stay Accountable This ambition is designed to evolve. Learning from service data, feedback and research informs regular review so improvements remain ongoing rather than occasional. The intention is practical accountability, adapting when something is not working and embedding what is. Be Part of It You can help this ambition become real. Read the full document, share it with your networks, talk about male survivorship or support the work through fundraising and partnership.

We are Survivors Ambition 2030: Who We’re Here For #Blog @thisissurvivors

06.03.2026 18:56 👍 0 🔁 0 💬 0 📌 0
I'm diagnosed with rare sleeping disorders that tend to affect men over 60s......🫣😴
I'm diagnosed with rare sleeping disorders that tend to affect men over 60s......🫣😴 I was diagnosed with rare sleeping disorders that tend to affect men over 60. it's called rem behavior sleep disorder. I talk about what it's like to live with this sleeping disorder and how it affects me personally. #sitdownvideo #storytime #diagnosis #storytelling #REM #sleeping #sleepdisorder

I'm diagnosed with rare sleeping disorders that tend to affect men over 60s......🫣😴

06.03.2026 18:29 👍 0 🔁 0 💬 0 📌 0
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A lovely name for watching night fall | Letters Robert Howard, Mary Fitzpatrick and Martin Brown on the delights of dusking Rachel Dixon’s piece about “dusking” (‘All you need is a chair and a view’: could daily ‘dusking’ make us healthier and happier?, 1 March) gave a lovely name to something I having been doing all my life, beginning as a child in the company of my Nanna, in a gas-lit kitchen in Wembley in the 1940s, with no view to speak of – just a back yard. I can see Nanna clearly, sitting on a chair wedged between the dresser and a table, the gas mantle yet to be lit by a taper that stood in a clay pot on top of the range. “Let the night take you and you will sleep all the better for it,” she used to say. And I was always a night-long sleeper – still am as I approach my 82nd birthday. Now the view is a back garden in Beeston; I sit and watch, as the night draws in, in an Ikea chair bought for £9 in 1996, and warm thanks to central heating. If only my Nanna had known such comforts. She died when I was 15, a year after we got electric light, and I had been at work six months, never having the chance to look after her come the time, as I would have done. Continue reading...

A lovely name for watching night fall | Letters #MentalhealthSocietyLifeandstyleUKnewsUKweatherHealth

06.03.2026 18:26 👍 0 🔁 0 💬 0 📌 0
Did Hitler Really Have Parkinson’s Disease?
Did Hitler Really Have Parkinson’s Disease? Core Concepts Discussed: The Parkinson's Hypothesis: Addressing the assumption that Hitler most certainly had Parkinson's disease due to his unsettling tremors and repetitive movements. The "Miracle Drug": How the late 1930s introduction of methamphetamine, known as Pervitin, became an integral, heavily relied-upon part of the war effort. The Polypharmacy Profile: Detailing Hitler's dangerous daily regimen of Eukodal (a powerful opiate) alongside high doses of cocaine and likely methamphetamine. Substance-Induced Symptoms: Why the early onset and extreme drug profile make it very likely that methamphetamine heavily contributed to these neurological signs and symptoms. #ParkinsonsDisease #Methamphetamine #AdolfHitler

Dr Sanil Rege - Did Hitler Really Have Parkinson’s Disease?

06.03.2026 18:19 👍 0 🔁 0 💬 0 📌 0