Cel

An illustration promoting PMDD Awareness Month. In the middle it says in black handwriting PMDD (premenstrual dysphoric disorder) can look like…. The writing is surrounded by a series of coloured floating clouds with attached messages. Clockwise: * Red cloud: Body pains, headaches, breast tenderness. Light grey cloud: Feeling out of control, anxious or overwhelmed. Black cloud: Suicidal feelings. Blue cloud Loss of interest in things you normally enjoy. Light grey cloud with a hint of sun: Mood swings, strong emotions. Green cloud: Changes in appetite, feeling bloated. Dark grey cloud: Lack of energy, sleep problems. On the right hand side it says: @ellaharding.illustrates.

Thinking of everyone experiencing PMDD this #PMDDAwarenessMonth (and every other month!). We see you 💙

Thanks so much to @ellaharding.illustrates (Insta) for the beautiful illustration.

Experiencing one of my worst PMDD flare ups the past 48 hours and had to take a mental health day to recuperate. Seems like as good as time as ever to mention that April is #pmddawarenessmonth.

Him, making the bed: babe...did you buy more pillows?

Me, blocking his view of my throw pillow garden: no, of course not

Photo of a large crowd in the Idaho Center Arena for the Fight Oligarchy tour.

You know it’s serious when this introvert willingly leaves the house… alone… to be around people. But guess what? I survived—and I even did the thing!
#fightoligarchy @aoc.bsky.social @sanders.senate.gov

Self portrait of woman with long hair and glasses holding a tabby cat.

Happy Caturday!

I could barely put Iron Flame down.

Texts that reads: To the ones who don't run with the popular crowd, the ones who get caught reading under their desks, the ones who feel like they never get invited, included, or represented. Get your leathers. We have dragons to ride.

Today I ate lunch alone at work and then cracked open a new book. I have never felt more seen and sad at the same time.

I will forever now call them water sausages.

I couldn’t brewing myself ever to switch my registration. I already get too many unwanted messages from Simpson and Risch because I frequently reach out.

Today is my celebratory 5 year “alive” anniversary. I wear a semicolon now less to remind myself and more to remind others that you are not alone. Take care of yourself and check in on your people. Prioritize your mental health. Especially now.

It is!

A little peek into the Owyhees #idahoescape

Agreed. What we really need is to be out in nature to capture those things which is something I am struggling finding the energy to do lately.

As your friendly neighborhood feed builder, I have a pretty good pulse on the overall tone and mental health of Bluesky #Idaho. On that basis, let me just say:

We need to be posting more pictures of #pets and #mountains...

I feel seen

After getting some rest, I am in awe of everyone who continues to lift their voice and speak out. This is a moment for our country, and we must make a choice about the America we want to be.

On Transgender Day of Visibility, we honor the courage it takes to serve—and the courage it takes to live authentically.

At VoteVets, we believe anyone willing and able to serve this country should have that right.

Their service is real. Their sacrifice is equal. Their commitment is undeniable.

I have never experienced a Treefort this large and it feels so vibrant. Way to go Boise!

My seasonal depression just rolled over to normal depression and I am trying to determine if it is perimenopause or (gestures around) all this.

Beautiful day today. Met my husband downtown for lunch and ate outside. Friday weather? 25 degrees cooler and rain. That sums up Idaho weather for you.

How to Delete Your Data From 23andMe DNA-testing company 23andMe has filed for bankruptcy, which means the future of the company’s vast trove of customer data is unknown. Here's what that means for your genetic data.

DNA-testing company 23andMe has filed for bankruptcy, which means the future of the company’s vast trove of customer data is unknown.

Here's what that means for your genetic data.

A long time ago when digging into my genealogy I did a 23andMe test. I just deleted all my data and account.

Yes. We need more of this.

Have your tried functional creamer? It has made my cacao really great.

Blooming orange crocus flowers in a garden bed.

It’s something small but I appreciated this little glimmer of Spring today.

What in the tree sex Hell is happening outside right now? My allergies are rioting and I see no blooms.

I can’t stress enough how important it is for your mental health to take breaks from the internet, make plans with your loved ones, take up a craft or hobby, read for pleasure. Our brains were not made to be online 24 hours a day. You will not regret a life spent in this world.

One of my favorite to photograph.

Black and white handmade vase that is triangle shaped with white flowers in it.

My latest and largest pottery piece so far. A little unpredictable glaze reaction but I love it.

I work for a live production company and we mostly do large corporate events on the road. This one was in Vegas for a partner summit (company name redacted for privacy)