Love this, thank you!!
@gardengo.co
Prevention Cooking for all with a #plantbased & Plant-Forward approach π₯ Figuring out better, tastier ways toward health is what I do! I ππβ»οΈπ± #diabetes #autoimmune #adhd #inflammation #guthealth #gardenlove #hormonehealth
Love this, thank you!!
Hiya! Prepare w/ a hope & a prayer HA jk : ) Wear gloves, lay it flat, scrape with the blade of a knife until nodes come off, wipe clean and do NOT wash as it will activate the sliminess factoe. Here's a link. Hope it helps, and Feliz Nopales!
m.youtube.com/shorts/vUdXH...
Prepping my Prickly Pear #Cactus pads for propagation.
Did you know you can eat the pads & the #cactusfruit from these #cacti?
Want to learn how to grow them?
#sustainableliving #survivalgarden #gardenlife #growyourfood
Sent out a few cookbook printing quote requests. Lots to edit yet, but wheels are motion!
Of course, my website commerce package expires in a few days So had to choose bt printing & selling on the website
Looks like it will be sold on Etsy to start. That works!
#smallbusiness #food #healthyfood
Oh, my partner and I have been known to devour an entire bag in minutes. Not proud, but it's true. Oops!
Cookbook Update:
Editing, editing, editing. Verifying, verifying, verifying.
I will, hopefully, send out printing quotes by day's end Tues.
Anyone know of smaller printing companies that offer affordable #ecofriendly printing solutions
#supportsmallbusiness #dreambig #womeninbusiness #skyfood
Ozery morning rounds are soooooooo good! I am both mad and happy you found the copycat recipe hahahaha Definitely at least 90% happy : ) Thank you!!
Taking last cookbook photos today Finally!
This pic is of my quick, easy, balanced #shawarma I also include recipes to complete meals, like flatbreads & yogurt
Are you getting as excited for the launch date as I am?
#balancedmeals #prevention #preventioncooking #homecooking
I'm trying to post updates, but seems trivial compared to everything else going on
BUT I want to help people take control of their health as #healthcare becomes more inaccessible. So, I must push on
#dashboarddining from my cookbook is Greek Pesto Pasta Salad! Want 2 try?
#pastasalad #worklunch
Thanks for your support! Nom nom nom π
1st #daikon Harvest! Food self-sufficiency not a bad idea these days
Daikon is great to grow in most parts in winter. Tolerates light frost. Can always grow in garage basement greenhouse & store 4 months
Want 2 learn more?
#staystrong #selfsufficient #gardentotable #bloodsugarfriendly #foodsupply
Todayβs Dashboard Dining from my cookbook is Ginger Mushroom Chicken w/ broccoli, signature cauliflower rice, green onions, cilantro
This dish instantly makes me forget for a sec that life is HARD! Iβll take the reprieve from wherever these days : )
#cauliflower #asianfood #plantforward #diabetes
So close to finishing the cookbook photos. Soon, you can empower yourself to the ultimate in #health from the comfort of your home!
Balancing hormones & blood sugar to help your body function like it should despite all the challenges of life today. Stay tuned!
#flavor #foodsky #healthy #veggies
Indubitably! The Nuoc Cham sauce seals the deal : )
Best part of taking food photos for my #bloodsugar and hormone balancing cookbook is #Lunch!
Today, #healthylunch is Vietnamese Summer Rolls. Soon, you can have it, too
#foodsky #moreveggies #t1d #diabetes
Despite the horrors of daily realities, the #garden still goes on
My 1st attempt at growing ginger was, well, um, not great. DOH!
BUT, I believe I know what I did wrong so I shall have another go. The turmeric seems to be faring far better π€
#gardenfail #fromthegarden #gardenlove #themoreyouknow
Public Library Q:
Anyone know where to find a database for US public libraries?
I want to donate 1 for every 1 sold of my upcoming blood sugar & hormone balance cookbook to #publiclibraries.
Any suggestions are helpful, thanks!
#food #cooking #foodsky #eatbetter #giveback #community #dobetter
Today, I ferociously work on my #hormones & #bloodsugar balancing #cookbook to empower others to live better lives as our leaders continue to fail us
Doing this makes me feel I'm contributing positively to humanity during such uncertain times
How are you coping?
#healthyliving #soupseason #soup
πππ
2 different images of queso
Itβs a cookbook and job application day! Today, I prepared and photographed two different types of queso for the cookbook
1) Healthier Traditional Queso
2) Cashew Queso
Plant Positive Diet!
Which would you like to try first? Now, onto the job searchβ¦
#plantforward #queso #cashewqueso #plantbased
Video 5: Home From Day Job
β’Certification Work
β’Recipe Prep
β’Domestic Duties
β’Job Searches
Anything I can do with the remaining energy I can muster for the evening
β’Bed by 8
β’Asleep by 9
#careeradvancement #jobsecurity #doyourbest #giveityourall #passiveincome
Video 4: Breaks
On my breaks at work I...
β’Internal Job Search
β’Watch Certification Videos
β’Study
#careerdevelopment #careers #skilldevelopment
Video 3: How to find a job in an impossible hiring environment while working on passive income endeavors
The Morning...
#jobs #economy #recession
Video 2: How I spend my lunch breaks
β’Cookbook Prep
β’Custom Resumes
β’Job Applications
β’Certification Studies
How do you spend your lunch breaks when looking for a job?
#jobsearch #employmentopportunities #careers #employment #hiring
Doing a video series on finding professional full-time work mid-career whilst working retail, completing certifications & attempt passive income
Maybe we can crack the code on becoming employed w/ 30ish years left to work, few options & millions of competition
#howtogethired #findajob #employment
Working on the snack section of the cookbook
Here's a sneak peak:
NO N^KED CARBS!
#healthysnacks #bloodsugarfriendly #diabetestips
Go Daikon, Go!
My Daikin is taking ages because it has been so warm this fall, booooooooo
Does anyone have tips on how to store Daikon for months if possible, other than pickling please : )
#gardentips #gardenlife #growwhatyoueat #seedtotable
Oops. At least I get some candy!
Now, I monitor my blood sugar for 2 hours bf my nighttime insulin. Then, I spend 2 more hours making sure I don't go low from that
#T1D is relentless w/ no break, ever. Hug a #diabetic in your life. Trust me, they need it!
#lowbloodsugar #diabeteslife #diabetes
Grapefruit + Sugar = Boosts sweet taste by masking natural flavors, Adds Calories
Grapefruit + Salt = Balances bitter & sour with sweet w/out extra calories
Try it for yourself!
*Grapefruit interacts w/ certain statins; speak w/ care team
Will u try salt instead of sugar?
#bloodsugar #diabetes
Thanks! It's so easy, delish, affordable, healthier...win win win!!