Insufferable Scotsman

Creatine and brain health: cognitive and neurological benefits Creatine is mostly associated with enhanced athletic performance and muscle growth. However, recent scientific explorations have shed light on a different, but equally important, aspect of this well-k...

www.sci-sport.com/en/articles/...

Definitely take before pics, and one thing I would suggest... take creatine daily. Not only does it make your gains look more impressive, but it aids in energy output and (as I found out recently) its been shown to be beneficial for anxiety and depression too.

Flat green screen personally. I don't mind if background obscures gameplay if it can't be helped (ie if someone doesn't have a green screen) but having one and superimposing a background (and obscuring gameplay) would probably bother me.

oh good lord..

a young man with his mouth open says " bread noises " in front of a red building ALT: a young man with his mouth open says " bread noises " in front of a red building

Congrats! Here's your prize! :)