@legalnomads.com
Once a lawyer, then a travel writer. Now disabled, writing about curiosity & health. Travel writing & celiac translation cards: legalnomads.com Best things I read each month: jodiettenberg.substack.com MCAS, meditation, & health: jodiettenberg.com
Whoa
I wrote this just before British Columbia announced it would be adopting DST permanently. BAD IDEA. Bad for the immune system; bad for our health. If we stop shifting time, we should be adopt permanent STANDARD time, not DST. All about why it matters: www.patreon.com/posts/rant-a...
Thanks Subu, glad you found it useful! It may be seen as pedantic by some, but words really matter when it comes to public health.
For some reason Bsky limited this reply. Yes, it was sarcastic!
Thank you!
At least we think so!
Someone posted my deep dive about cross-contact vs. cross-contamination in food to reddit.
SORRY I LIKE TO WRITE ABOUT ETYMOLOGY SUE ME.
www.legalnomads.com/cross-contac...
(The piece does have citations, but I know you can't please everyone Β―\_(γ)_/Β―. At least I learned a lot writing it)
Another paper about how Covid affects sperm count, yet antivaxxers are still going on and on about the vaccines being what causes it. Nope, like much else, it's the virus itself: www.sciencedirect.com/science/arti...
(More on how vaccines don't affect fertility: www.cidrap.umn.edu/covid-19/lar...)
That first amendment is really coming in clutch these days
We paid for it, we even hired US workers to help build it, and we lose out because itβs jointly owned. But sure, weβre the bad guy.
The CDC says it's fine to resume normal activities 24 hrs after Covid symptoms are improving. A new, large prospective study with digital tracking shows recovery takes much longer than that www.thelancet.com/journals/lan...
The talk was a conversation between myself and Dr. Andrew Callen about barriers to care from the patient and physician perspectives, from the recent Spinal CSF Leak: Bridging the Gap conference. The full conversation is here: spinalcsfleak.org/2025-callen-...
One of the most difficult aspects of having your life change overnight is how to reckon with the loss of identity. For a decade, I lived and breathed food and travel, & I loved the life I had built.
Suddenly, I could barely stand up.
About spinal CSF leak and loss of identity:
The idea that Covid could damage the brain appeared very early in the pandemic. Society can pretend all it wants that it's "not a big deal" to get infected, but the brain remembers (and not in a good way).
Thank you, and I hope the coming months are more peaceful for you. Iβm including this post in my newsletter this month as well, I thought it was really relatable.
We try so hard to get better -
we try everything. To think itβs on us is so unfair, Iβm sorry :(
As someone living in that interstitial space, this hits: "We tend to understand illness as something you either die from, or recover from. Those of us who are chronically ill live in the awkward inbetween space. Not dying, but not getting better either. Not an emergency,not something fully resolved"
NOT NOW, BATS
Caption from Figure 9 in paper: Appendages of Ordovician Phacopida. A, B Anacheirurus adserai from the Fezouata Shale (PΓ©rez-Peris et al., 2021). A, Endopodite (YPM 226573). B, Exopodite in dorsal view (YPM 517074). C, Bavaillia zemmourensis with antennae (MCZ:IP:20105; Martin et al., 2016; Richards et al., 2024). D β F, Ceraurus pleurexanthemus from the Rust Formation (Losso and Ortega-HernΓ‘ndez, 2024). D, Biramous appendages (MCZ:IP:110933). E, Biramous appendage (MCZ:IP:112018). F, Exopodite (MCZ:IP:104973). G β I, Flexicalymene senaria from the Rust Formation (Losso and Ortega-HernΓ‘ndez, 2024). D, Protopodites in cross section (MCZ:IP:104956). E, Biramous appendages (USNM 68379). F, Endopodites (USNM 68381). J, Placoparia cambriensis from the Llanfallteg Formation (NMW 91.46G; Whittington, 1993). Abbreviations: ant, antennae; cla, claw; en, endopodite; end, endite; hyp, hypostome; lm, lamellae; pn, podomere number; pt, protopodite.
Do you ever wonder about trilobite appendages?
Literally everything ever known has now been reviewed by Sarah Losso @thomashegna.bsky.social @invertebratepal.bsky.social π§ͺβοΈπ¦
osf.io/preprints/pa...
My pleasure!
My featured artist this month is Rebecca Lee's lovely image of villi in mice, a part of the body I am quite familiar with as a celiac! Her photo was an honorable mention in the 2025 Photomicrography Competition from Nikon Small World (also feat. in CAE 58): jodiettenberg.substack.com/p/fifty-eight
As well as @newhumanist.bsky.social on how Finland educates about misinformation
@wired.com on how contaminated water is a cause of Parkinson's disease
@knowablemag.bsky.social on how champagne gets its bubbles
@defector.com on Rob Reiner's legacy
& more: jodiettenberg.substack.com/p/fifty-eight
CAE 58 is out, with the most interesting things I read in December, & some end of year lists: jodiettenberg.substack.com/p/fifty-eight
Including:
@matthabusby.bsky.social's profile of psychonaut Bruce Damer
@occrp.org on a South Pacific Ponzi king
@jstor.bsky.social on the Tonka bean
So sorry to hear that. Iβve had my leak for 8 years and counting, and itβs an absolutely terrible condition. Wishing you all the best.
This a hard year, a compounded boulder of heath issues and other challenges. I haven't done a year-end recap in eons but it's a good reminder (to me, mostly!) that even in tiny increments, even if they're painful, you can still create something exciting. www.legalnomads.com/2025-year-end/
A nice break from the daily onslaught of horrors that otherwise persist.
Amazing that this review paper from 2021 just became my most cited paper of my 30+ yr career. I am honored to have been the lead first co-corresponding author with @ChiaWang8. COVID is indeed airborne--as are most other respiratory viruses. @ucsandiego.bsky.social
www.science.org/doi/full/10....
Meanwhile in Ottawa part deux: ottawacitizen.com/news/uber-to... a very cute story