FoodFacts.org

foodfacts.org aims to bring together different world views and stakeholders within food system. The only way we will see meaningful change in our society is if people with common ground sit down together and discuss solutions. #worldviews

Rethinking ultra-processed foods: Are we blaming the wrong villain?

The debate is heated and "ultra-processed foods" (UPFs), nuance often gets lost. This week we highlight this again, because it seems the facts behind UPFs aren't as clear-cut as headlines suggest. www.foodfacts.org/articles/ult...

The meat paradox

Listening to a fascinating conversation with @rob-percival.bsky.social on Farm Gate podcast about his book "The Meat Paradox"

open.spotify.com/episode/5fNz...

Influencer suggests Easter candy treats are dangerous. Here's what you need to know. | Fact Check | Foodfacts.org This is part of a social media trend advocating for food swaps that will instantly improve your health. But it misses the big picture, read on to find out more.

"Dangerous" Easter candy?
A recent claim demonises certain ingredients in popular candies. What they don’t mention:
Dose matters
Context matters

Don't let fear-mongering ruin your holidays.

Read what the data really says: www.foodfacts.org/articles/inf...

#FactCheck #Easter #WellnessClickbait

Read the full article here: www.foodfacts.org/articles/med...

The Daily Mail says doctors are rethinking their concerns about cholesterol.
That’s not just wrong - it’s reckless.
The article is based on a heavily disputed study, not current medical consensus.
We break down what the study and the science really say.

#DailyMail #HeartHealth #MediaAccountability

Do Vegans Lack Protein and Amino Acids? A Balanced Look at the Evidence | Fact Check | Foodfacts.org It turns out that bold claims about protein tend to ignore the nuances in the research.

Read the full fact-check here: www.foodfacts.org/articles/veg...

Study alert: Some vegans show lower lysine/leucine levels. This isn’t a "protein crisis"; it’s a reminder to plan a well-balanced diet.
An NY Post article leans fear > facts, ignoring benefits and exaggerating claims. Our latest fact-check uncovers it all.

#Vegan #FoodMisinformation #NYPost

No, plant-based milks are not causing depression, but why does the media say the opposite? | Fact Check | Foodfacts.org Based on a study published in the journal Frontiers in Nutrition, media outlets are claiming plant-based drinks increase depression risk.

Read the full fact-check and article here: foodfacts.org/articles/media-claims-link-between-plant-milks-and-depression

No, plant milk does NOT cause depression.
And the study in question? It never even said that.
What it did say: Semi-skimmed milk could lead to reduced risk of anxiety & depression.
There was no specific data on plant milk, but media outlets spun a narrative that didn’t exist.

#FoodFacts #MediaSpin

Scientists warn what future bird flu mutations could mean for people | 60 Minutes YouTube video by 60 Minutes

You need to see this.

We got here because overcrowded factory farms cram together thousands of chickens in contaminated cesspools for disease – which may be breeding the next pandemic. The time is now for a better food system.

www.youtube.com/watch?v=ame9...

Eddie Abbew’s claims on red meat: what you need to know | Fact Check | Foodfacts.org Eddie Abbew claims that eating red meat only for a month is the best way to reduce inflammation. We fact check his claims against the balance of available evidence on this important question.

Read: www.foodfacts.org/articles/edd...

"Red meat heals inflammation" - that’s what Eddie Abbew claims... But science says otherwise.

Our fact-check explores the scientific relationship between red meat and chronic illnesses. Protect yourself against unproven health hacks. Link to the full article in the thread.

#FactCheck

Read the full article here: www.foodfacts.org/articles/foo...

Food Safety in Peril: Why Cutting Key Committees Puts Millions at Risk | Opinion | Foodfacts.org Food Safety Committees have recently been disbanded by the White House. We explore what impact this will have on consumers.

The USDA just disbanded two major food safety committees. Why should you care?
Because they helped keep toxic additives and unsafe food off your plate.
www.foodfacts.org/articles/foo...

It’s not just bureaucratic drama - it’s your health, your food and your right to know.

Read the full article here: foodfacts.org/articles/seed-oils-infant-formulas-support-babys-brain-development-why-do-influencers-say-the-opposite

Seed oils in infant formula aren’t villains - they’re keys to brain health.
So why do influencers like Dr Paul Saladino say otherwise? We dig into the science and the spin in our latest fact check. Link in the thread below 👇

#BabyHealth #ParentingTips #ScienceVsMyth #SeedOils

Plant-based meat sales are dipping - but why?

The answer is more nuanced than you’d think. From shifting prices to changing expectations, our latest piece unpacks the full story behind the sales dip. Read it here: www.foodfacts.org/articles/why...

#ClimateFriendly #FoodShift #FoodForThought

Omega-3 Fatty Acids: Evaluating the Role of Fish and Plant Sources. | Fact Check | Foodfacts.org Fact-check of a claim challenging the assumption that fish is the highest source of omega-3

Flax seeds = best Omega-3 source?
That claim is misleading.

Flax is rich in ALA omegas but not EPA & DHA, which are found in fish.
HOWEVER, fish don’t make Omega-3s either - they get them from algae. 🌿

Read it all here → www.foodfacts.org/articles/ome...

#NutritionMyths #Omega3 #FlaxFacts

Why are eggs still so expensive? 🐔 Bird flu’s not clucking around.
Our latest piece explains how disease outbreaks keep shaking up prices, what to expect further and how to meet your protein needs.

Read the full article here: www.foodfacts.org/articles/egg...

#EggPrices #BirdFlu #FoodCrisis

Is that viral health tip actually BS? ⚠️
Social media is FULL of fake nutrition advice, but you can outsmart it.
We’ve listed the 10 biggest red flags to help you spot junk science & influencer myths.
Read here: www.foodfacts.org/articles/how...
#NutritionMisinformation #SocialMediaScams #Food

Are collagen supplements really the secret to glowing skin and strong joints, or just a shiny marketing promise?
We explore the evidence (and the hype) in our new article:
🔗 www.foodfacts.org/articles/col...

She faked cancer. Made a fortune. Lied to the world.
Belle Gibson’s story wasn’t just fake — it put lives at risk.
When pseudoscience goes viral, who’s accountable?

Read the full article here: www.foodfacts.org/articles/bel...

#WellnessScam #BelleGibson #PublicHealth

Could our food system work like nature: waste-free and regenerative? ♻️

Circular thinking can create a sustainable food loop that reduces waste, lowers emissions and benefits everyone.

Let’s rethink the future of food together. Read the full article here: www.foodfacts.org/articles/rei...

Heard that folic acid harms children’s behavior? That’s not science, that’s fear-mongering.

The truth: Folic acid is a from of Vitamin B9 and critical for brain development.
Our latest article busts the myths: www.foodfacts.org/articles/fol...

#ChildHealth #NutritionDebunked #FolicAcid #Parenting

Climate change is brewing trouble for coffee, and agroforestry might be the perfect blend for a sustainable future ☕️

By integrating trees into coffee farms, we can protect crops, biodiversity and the planet.

Read the full article here: www.foodfacts.org/articles/can...

#Coffee #Sustainable

Tempeh isn’t just trendy, it’s a centuries-old powerhouse of protein & gut-friendly goodness 🦠

It's time everyone starts talking about it because science says so!

Read all about it here: www.foodfacts.org/articles/hig...

#Nutrition #FermentedFoods

The high-protein hype is everywhere ‼️

Despite what influencers like the Glucose Goddess might suggest, the science on protein needs is more grounded and way less dramatic.

Here’s what the evidence actually says:
🔗 www.foodfacts.org/articles/pro...

#nutrition #protein #healthfacts #foodmyths

🧐 FACT-CHECK: Should You Cut Back on Vitamin A?

Wellness influencer Cara Burke suggests reducing vitamin A, but the science doesn’t back it up. Vitamin A is essential for vision, immunity, & overall health—deficiency can lead to serious issues. Full fact-check here www.foodfacts.org/articles/low...

From Cow to Cup: The Journey of Dairy Most Consumers Don't See | Feature | Foodfacts.org A deep dive in to the impact of the dairy industry, and a reality-check regarding the awareness most consumers have about farming cows for milk.

Read the full article here 👉 www.foodfacts.org/articles/fro...