Inua ᐃᓄᐊ Counselling

#springforward #mentalhealthmatters #events #inua #inuacounselling #inuacounsellingandsupportservices

Reminder: Clocks spring forward this weekend!
Daylight Saving Time starts Sunday, so we lose an hour of sleep but gain more evening light. If you feel a bit off for a few days, that’s normal.
Be patient with yourself, get some morning sunlight, and keep routines simple.

#events #inua #inuacounselling #inuacounsellingandsupportservices

#midweekwisdoms #inua #inuacounselling #inuacounsellingandsupportservices

#midweekwisdoms #inua #inuacounselling #inuacounsellingandsupportservices

Losing a beloved pet can leave a deep ache. Our animals are family, and their loss deserves care and space to grieve.

Beyond The Rainbow: Pet Loss Support Circle is a space to share, remember, and connect with those that understand.

Register here: www.inua.ca/event-list

#PetLoss #GriefSupport

💛 Sometimes saying goodbye to a pet on a “good day” isn’t giving up — it’s choosing to protect them from future suffering.

Your furry friend leaves knowing they were loved, safe, and not alone. 🖤

Read more: www.inua.ca/mid-week-wis...

#MidWeekWisdoms #SayingGoodbyeToAPet #PetLoss #PetGrief

Losing a beloved pet is hard, and grief can feel overwhelming.

This week's #midweekwisdoms post explores compassionate end-of-life animal care and pet loss grief support.

You don’t have to face it alone. 🤍
🔗 Link in bio

#petloss #petgrief #endoflifeanimalcare #petdeathdoula #griefliteracy

#beyondbereavement #nondeathloss #events #inua #inuacounselling #inuacounsellingandsupportservices

Loss isn’t always about death; sometimes it's the end of a relationship, a job, your health, an identity, or a dream

Beyond Bereavement offers a compassionate space to connect with others who understand non-death loss

Free online sessions start this Saturday
Register at inua.ca

#griefsupport

#midweekwisdoms #inua #inuacounselling #inuacounsellingandsupportservices

Not all grief comes from death. Some of the hardest losses are invisible, unnamed, and minimized.

Non-death grief is real — and it deserves care.

Read more in this week's #midweekwisdoms post (link in bio).

#griefliteracy #griefawareness #beyondbereavement

#midweekwisdoms #inua #inuacounselling #inuacounsellingandsupportservices

A new year isn’t always a fresh start.
For many who are grieving, it’s another year their loved one will never live in.

If this new year feels heavy, you’re not alone.

Read more in this week's #midweekwisdoms post - link in bio.

#newyear #GriefSupport #GriefAwareness #HoldingSpace

#GriefSupport #NonDeathLoss #BereavementSupport #PetLossSupport #HealingTogether #SupportCircle #GriefCommunity #MentalHealthSupport #services #inua #inuacounselling #inuacounsellingandsupportservices

We’re back after our break—hope you had a safe and happy holiday season.

Endings & Insights (Death Cafe) has now come to a close.

NEW: Beyond Bereavement Support Circle for non-death loss meets monthly.

Beyond the Rainbow Pet Loss Circle continues monthly.

Registration now open for all groups!

Inua is open for appointments but taking a social media break until January 5th.

For upcoming groups, check out the 'Events' tab at inua.ca. You can also schedule an appointment online or email support@inua.ca.

Wishing you all a safe and happy holiday season!

#happyholidays #inuacounselling

#inua #inuacounselling #inuacounsellingandsupportservices

Let’s turn remembrance into action:
✨ Challenge transphobia when you see it
✨ Create safer, more inclusive spaces
✨ Offer compassion, affirmation, and support
✨ Check in on the trans people in your life

Today we honour the trans and gender-diverse lives lost to violence and discrimination. Each life mattered.

If today feels heavy, please reach out. You’re not alone.

#TDOR #TransDayOfRemembrance #TransLivesMatter

#services #inua #inuacounselling #inuacounsellingandsupportservices

Today, we recognize the importance of grief literacy — deepening our understanding of grief and the many ways it shows up in people’s lives. By learning, listening, and supporting one another, we create a more compassionate community.

#nationalgriefandbereavementday #griefawareness #griefliteracy

Raffle to help with the cost of vet bills for my dachshund with IVDD. Message me by Nov 30 to purchase.

We're only seeling 12 tickets per prize pack, so your odds alof winning are good! 🥳

Thank you for your support!!!

*Canadian residents only*

#ivddsucks #ivddsurvivor #raffle

#inua #inuacounselling #inuacounsellingandsupportservices

The purple poppy is worn in remembrance of the countless animals who stood beside soldiers in times of war: horses, dogs, pigeons, and so many others who carried messages, pulled supplies, offered comfort, and gave their lives in service.

#PurplePoppy #AnimalsOfWar

#inua #inuacounselling #inuacounsellingandsupportservices

Today, we pause to remember.
To honour the courage, sacrifice, and resilience of those who served— and those who continue to serve.
Their stories remind us of the strength of community, compassion, and peace.

🌺 Puiguniangilagut. Lest we forget.

#Puiguniangilagut #LestWeForget #RemembranceDay

#inua #inuacounselling #inuacounsellingandsupportservices

Tomorrow, Sunday, November 9th. Expressions Clothing Swap. Donations accepted from November 3rd to November 7th at the Skipping Stone office. Event time 10am to 1pm at Sunalta Community Hall.

Looking for a few more outfits? Expand your closet by joining us tomorrow at Expressions: Clothing Swap! This program connects trans folks with free access to some wonderful, affirming, and pre-loved clothing.

Sunday, November 9th | 10am-1pm
Sunalta Community Hall (1627 10 Ave SW)
Free attendance!

Today, we pause to honour and remember the First Nations, Inuit, and Métis veterans who served and sacrificed for our freedoms.

🪶 We remember. We honour. We give thanks.

#IndigenousVeteransDay #LestWeForget #WeRemember #IndigenousStrength #HonourAndRespect #NativeVeterans