My own journey in coaching is as unique as yours…
medium.com/klettertrain...
My own journey in coaching is as unique as yours…
medium.com/klettertrain...
So much to learn from Gibbons! They manipulate their center of mass through a combination of precise limb movements, elastic energy recycling, and predictive planning, allowing them to move fast with surprisingly low energy cost.
Climbing coaching — Optimizing Performance Through Intrinsic Motivation and Attention for Learning
medium.com/@udini/climb...
Reichtum unter den Armen verteilen, Friedrich Merz, Goldbarren
Love your article(s)! Thanks for letting me know about your work „I am a climber, not a grip-strength athlete.“ cheers!
ugh, what I would give to go and be coached by @udini.bsky.social for a day www.youtube.com/shorts/W1t_O...
#bouldering