Exceptional Dominique πŸ’—'s Avatar

Exceptional Dominique πŸ’—

@exceptionaldom

My other socials and etc. https://linktr.ee/Dominiqueorr4?utm_source=linktree_admin_share Late 30’s and check the pinned for the other basics πŸ’—

851
Followers
319
Following
6,973
Posts
15.11.2024
Joined
Posts Following

Latest posts by Exceptional Dominique πŸ’— @exceptionaldom

Update for all of the help and suggestions I received on my question about my refill for my ADHD medication. Message was sent to my therapist yesterday. Medication has been refilled and available for pick up today. All is well πŸ’—πŸ«ΆπŸΎ

13.03.2026 16:57 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

Happy Friday the 13th βœ¨πŸ’—

13.03.2026 16:55 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

Happy Friday/ Venus Day

13.03.2026 16:54 πŸ‘ 2 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

It’s really the little things. New privacy screen protector for my iPad and a new pencil and I’m so happy.

13.03.2026 00:51 πŸ‘ 0 πŸ” 1 πŸ’¬ 0 πŸ“Œ 0

I really hope the fact that I took my meds earlier today and that I kind of lost track of time in the gym = not being up until 2am again 🫩

12.03.2026 23:19 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
Video thumbnail

Was so locked in I almost lost track of time. Or the adhd meds. Or both 🀣🀣 #blackskyfitness #fitnesssky #gymsky

12.03.2026 23:01 πŸ‘ 7 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

I think I read on here or somewhere else. One for therapy and one for med management. I didn’t do it on purpose but here I am. Now I gotta inform the one for med management that’s what she is for, for insurance purposes I was told. Hoping it’s not an issue and I have to find someone else 🫀

12.03.2026 22:34 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

so thankful to have a therapist i vibe with 🀲🏽

12.03.2026 21:16 πŸ‘ 9 πŸ” 4 πŸ’¬ 1 πŸ“Œ 1

So my fav red lipstick was crawfish from crayon case but she don’t sell it anymore? I wanna try one of the fenty ones

12.03.2026 05:31 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

I’ve only read one series (three books) by Rebekah Weatherspoon and I really like the way she writes about ethical non monogamy and kink. I wonder if all of her books have some mention of that or just that series #blackbooksky #booksky

12.03.2026 05:24 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

I have got to stop taking my meds so late in the morning 🫀
I have an alarm set for 5:15 and I’m currently up now. Like wide awake 😩 after having a full day that I thought I tired myself out

12.03.2026 05:18 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

Thank you 🫢🏾

12.03.2026 02:37 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

Going to put it on my to do list for tomorrow πŸ’—

12.03.2026 00:12 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

I will definitely think about that next time. Because I’m literally at a day before. 🀣
The meds before this one did have a delay on them but this last one was ready as soon as my Dr sent it in, that’s what made me ask the question.

12.03.2026 00:11 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

I was thinking that as well, just in case it just so happens to be the time that my therapist office is slow in a response or the medication may be out of stock and I have to wait.

12.03.2026 00:07 πŸ‘ 2 πŸ” 0 πŸ’¬ 1 πŸ“Œ 0

I’m hungry but not big appetite hungry so it’s going to be seafood for dinner tonight.

11.03.2026 23:32 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

For example last fill was Feb 13. Should I wait until Friday or reach out tomorrow. Ion wanna forget 🀣

11.03.2026 23:27 πŸ‘ 0 πŸ” 0 πŸ’¬ 1 πŸ“Œ 0

People on stimulants / adhd meds. Do I wait 30 days to reach out to my DR about my refill or reach out a couple days before? My therapist is good on response time AND my pharmacy didn’t have a delay on filling the meds last time.

11.03.2026 23:27 πŸ‘ 3 πŸ” 0 πŸ’¬ 2 πŸ“Œ 1
Video thumbnail

Back after being sick. Needed this today. #blackskyfitness #fitnesssky #gymsky

11.03.2026 22:19 πŸ‘ 7 πŸ” 0 πŸ’¬ 1 πŸ“Œ 0

This is how I know people can’t choose their sexuality because why else would women date their biggest opp?

11.03.2026 21:55 πŸ‘ 19 πŸ” 6 πŸ’¬ 1 πŸ“Œ 0

I just appreciate the young and dumb ain’t coming with life changing shit. Just scare him a little shit. 🀣

11.03.2026 22:06 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

Every time I think I may be living the parenting dream on paper with my oldest, he reminds me, young and dumb is still a thing and I appreciate that balance 🀣🀣
Keep me on my toes son.

11.03.2026 22:06 πŸ‘ 0 πŸ” 0 πŸ’¬ 1 πŸ“Œ 0

Did good timing with today’s workout. Cardio and scrolling the skyline before I gotta deal with traffic.

11.03.2026 22:02 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

I feel a little lighter today, I’m sure it’s a mixture of the weight I lost while sick and my lighter gym shoes. Hokas are def more for walking than the gym so I think.

11.03.2026 21:19 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

Seeing that made me think of a conversation I just had with my daughter whose in her last year of middle school going to high school in the fall about dating and gender identity and orientation, because one of her classmates came out a Bi

11.03.2026 20:51 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

Nope. I was given helpful β€œdirectives” I would say but navigating dating not at all 🫀

11.03.2026 20:49 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

I set a timer so that when it goes off I’ll get ready for the gym because ion wanna lose track of time and put the gym off another day since I feel better. Plus I got new gym shoes 🀣

11.03.2026 20:47 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

How would you it spell Terrance, Terence, Terrence?

11.03.2026 20:44 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

So I’m reading a book and something is bothering my brain. One of the main characters name is Terrence but it’s with one R. That name is part of my husband’s and sonβ€˜s name and we spell it with two Rs and an A. So every time I see it spelled with one R & an E in this book I’m bothered. #blackbooksky

11.03.2026 20:44 πŸ‘ 0 πŸ” 0 πŸ’¬ 1 πŸ“Œ 0

Happy Wednesday/ Mercury day

11.03.2026 15:22 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0