Collective Liberation rises up from the PEOPLE. It never rains down as weapons, cruelty, or dehumanization. Stay steadfast.
Collective Liberation rises up from the PEOPLE. It never rains down as weapons, cruelty, or dehumanization. Stay steadfast.
Food is medicine in Gullah Geechee tradition. Stories are protection. Song is survival. Spirituality is rooted in Christianity while also shaped by African retentions, intuition, and reverence for ancestors who endured and adapted. Healing is communal, embodied, and sacred. Brittany Washington, LMFT-A she/her North Carolina
We are committed to honoring the many stories that have been minimized or attempted to be erased โ during Black History Month and beyond ๐คโจ
Connect with Brittany and other Black care providers on our directory www.inclusivetherapists.com/north-caroli...
Big bold letters reading "Black History is Wisdom and Resilience" Subheaing reads: "Celebrating Black History Month"
Ancestral wisdom I lean on: listening to the body through Gullah Geechee tradition. In Gullah Geechee culture, the body is understood as a messenger. When something is out of balance, one is taught to slow down, listen, pray, and rest. Brittany Washington, LMFT-A she/her North Carolina
Illness and emotional distress are not framed as weakness, but as signals that something needs care. Spirit, body, and community are inseparable, and healing is understood as a collective responsibility. Brittany Washington, LMFT-A she/her North Carolina
This wisdom is carried through sound, story, and ritual. It sounds like spirituals and call-and-response hymns sung in kitchens, churches, and homegoing services. It sounds like storytelling that holds history, humor, grief, and instruction all at once. It feels grounding. Feet on the earth. Breath steady. Nervous system settling. It is a reminder that one is held by something older and larger than oneself. Brittany Washington, LMFT-A she/her North Carolina
Black History is strength & healing. Black History is the wisdom & resilience carried in Black bodies that refuse to disappear.
Therapist member Brittany Washington shares the power of ancestral wisdom within Gullah Geechee tradition & how these teachings aid her in healing herself & her community
Connect with Maya in our directory here: www.inclusivetherapists.com/california/l...
Strength, Softness, and Healing ๐ฉท
In honor of #BlackHistoryMonth, therapist member Maya Dajoฬn, Holistic Relationship Counselor at Chill Vibrations, shares reflections on mental health, generational trauma, and nervous system care.
Maya, thank you for sharing your voice with us ๐ฉทโจ
Generational connections are a powerful tool to help us remain grounded. ๐ฟ They remind us that we are not doing life by ourselves, as we have the support of our past to face the challenges of today.
Thank you to Magdalene Martinez for this important message in celebration of #BlackHistoryMonth! ๐
๐ณ๏ธโโง๏ธ HANDS OFF OUR TRANS FAM ๐ณ๏ธโโง๏ธ PROTECT - not police - trans people. Repost from @aclu_nationwide โข BREAKING: Weโre suing Kansas for a law that invalidates transgender peopleโs updated driverโs licenses and authorizes anyone to sue anyone they suspect of being trans for using the โwrongโ bathroom. Illustration of 3 hands raising Trans pride flags, surrounded by poppy flowers.
๐ณ๏ธโโง๏ธ HANDS OFF OUR TRANS FAM ๐ณ๏ธโโง๏ธ PROTECT - not police - trans people. Repost from @aclu_nationwide โข BREAKING: Weโre suing Kansas for a law that invalidates transgender peopleโs updated driverโs licenses and authorizes anyone to sue anyone they suspect of being trans for using the โwrongโ bathroom. Illustration of 3 hands raising Trans pride flags, surrounded by poppy flowers.
๐ณ๏ธโโง๏ธ HANDS OFF OUR TRANS FAM ๐ณ๏ธโโง๏ธ
#transrightsarehumanrights #protecttranspeople #protecttransyouth
PROTECT, not police ๐ณ๏ธโโง๏ธ Trans People ๐ณ๏ธโโง๏ธ Hands off our Trans fam!! #transisbeautiful #protecttransyouth
You can connect with Camryn here www.inclusivetherapists.com/new-york/bro...
Creative expression can lead to powerful healing moments ๐ฟ can you find a moment to be creative this week?
Thank you to therapist member Camryn Moore for sharing your voice in honor of #BlackHistoryMonth ๐
#blacktherapist #blackart #blackhistory
Connect with Asea here: www.inclusivetherapists.com/new-york/new...
All expressions of you are powerful, important, and deserve to be celebrated. โจ
In this thoughtful declaration of affirmation, therapist member Asea Thompson is here to remind you that loving yourself in the face of opposition is a powerful act of resistance. ๐ค
Happy #BlackHistoryMonth!
All Black identities, especially multiply-marginalized Black Peoples, deserve to be celebrated. โจ
As we celebrate #BlackHistoryMonth, therapist member Taylor Nunley shares how her intersections inform her practice & how she moves through the world.
Black History is Intersectional. ๐ค
Join us in uplifting the voices and stories of Black change-makers in our community - this month and every month. Happy Black History Month ๐คโจ
This February marks 100 years of celebrating Black History Month. In this momentous year, we pause to honor the many stories that have been minimized or attempted to be erased -- particularly the stories of multiply-marginalized Black Peoples.
Black History is Queer, Trans, Intersex, and beyond the binary. Black History is Afro-Latine and migratory. Black History is Disability & Neurodivergence history.
Black History is Intersectional.
Therapist member Ashabi's Black History is "unapologetically Asexual, Queer and has always been here."
www.inclusivetherapists.com/blog/immigra...
Remember ALL their names: ICE involved deaths in 2026 alone Keith Porter Jr. (43) Black American from Compton Luis Gustavo Nรบรฑez Cรกceres (42) Honduran roots Geraldo Lunas Campos (55) Cuban roots Vรญctor Manuel Dรญaz (36) Nicaraguan roots Parady La (46) Cambodian roots Renee Nicole Good (37) European roots Luis Beltrรกn YรกรฑezโCruz (68) Honduran roots Heber Sรกnchez Domรญnguez (34) Mexican roots Alex Pretti (37) Italian roots
Remember ALL their names (not just 2): ICE involved deaths in 2026 alone
www.inclusivetherapists.com/blog/immigra...
They are ALL our children
#abolishice #protecttranskids #endgunviolence #stopthegenocides
Take Action: We invite you to visit our Values page, then click "Take Action With Us".
Our co-created document offers practical, tangible starting points for mobilization.
Link: www.inclusivetherapists.com/values%EF%BF...
#mlkday #mlkjrday
brown background and white text highlight quotes below from Dr. Martin Luther King, Jr., with illustrations of his profile. "Change does not roll in on the wheels of inevitability, but comes through continuous struggle." Dr. Martin Luther King, Jr. (1967) Where Do We Go from Here: Chaos or Community?
Collective liberation and healing are inseparable.
Following the footsteps of Dr. Martin Luther King, Jr. (and many liberatory leaders that we honor), we are committed to the Peopleโs resistance.๏ฟผ
Immigrant Justice Mutual Aid Services & Resources: www.inclusivetherapists.com/blog/immigra...
Justicia Para Migrantes: Apoyo Mutuo. Visita: www.inclusivetherapists.com/blog/immigra...
#abolishice #chingalamigra
Community events to help get through seasonal depression Images of four community events/ groups hosted by Inclusive Therapists members inclusivetherapists.com/events
If you're seeking community this winter season, sign up for groups and events hosted by our therapist members โค๏ธ
inclusivetherapists.com/events
Winter is nature's time of slowness, stillness and rest. We are nature.
Rest. Reroot. Reimagine.
May this season bring nourishment, and restoration to you and your circles.
Use this season to rest, reroot, and reimagine.
Let us know which affirmation resonates with you the most โค๏ธ sending warmth and care this winter season ๐ซ
affirmations for you this winter solstice
This year has been tough. Wintertime can stir up grief. May these waves be gentle.
Festive times can heighten senses of loss & distance. Allow yourself to honor your feelings in grounding ways.
Winter solstice reminds us that brighter days are ahead. Hold onto the glimmers.
On this year's winter solstice, it's important to give yourself time to return to the light within you. 2025 has been a challenging year for many, and that cannot be understated.
Winter is nature's time of slowness, stillness, and rest. We are nature. ๐พ
#wintersolstice
โ Tomorrow is the last day to shop this limited-edition merch bundle in support of our sibling nonprofit @mhliberation.bsky.social which provides free therapy services for BIPOC folks, and peer & mentor support for students of Global Majority ๐ฟ
www.zeffy.com/en-US/ticket...
Scroll through to explore how you can participate, contribute, and help us sustain collective healing. We deeply appreciate your support! ๐ซ
mentalhealthliberation.org/support
We rely on the generosity and love of our community to power our free mental health services. โค๏ธ
This #GivingTuesday & season, there are many meaningful ways to support and uplift BIPOC Mental Health. โจ
One of our favorite merch collections โค๏ธ