Naz Avo 🥑

It's gonna be alright!

A lesson from heavy training last year - REST DAY is when growth & recovery happens. I've plateaued and invited injury by training every day of the week

I will try double workout days starting this week to keep playing all the sports I love. Mandatory couch potato day on Friday

Greetings from yet another Chiang Mai indie founders meetup!

Traditionally we fueled non-stop shipping with lots of ice cream, coffee, and noodles 🍜

No AI life coaches this time?

Pad Thai themed greeting to y'all from the Hackamai gang!

If you know people who are building stuff online and are in Chiang Mai - send them this way 👉 hackamai.com

I'll be in Da Nang Feb 20th. Are you still there then?

The burning season in Thailand has started

I've underestimated my predictions by one month 😷

Money Lessons From Older Americans Who Learned The Hard Way | Business Insider YouTube video by Business Insider

"Don't Retire Early"

Why is BI biased towards making people work longer? Saying "Start Saving Early And Retire Early" would be much better word choice imo

www.youtube.com/watch?v=hbMR...

Volodymyr Zelenskyy: Ukraine, War, Peace, Putin, Trump, NATO, and Freedom | Lex Fridman Podcast #456 YouTube video by Lex Fridman

My inner language nerd is so satisfied right now

Listening to the whole episode in the original without dubbing and captions 🤠

www.youtube.com/watch?v=u321...

Hacky New Year from Hackamai gang 🎉

May this year be full of MRR and fun projects!

Hackamai meetup turned into a Hackmas at House of Neurons

We'll be back to the usual place starting next week

Merry Christmas yall! 🎄

The Perfect Combination of Science and Vision | Nathan For You YouTube video by Comedy Central UK

Remember this gem of an age progression? Would you gift a photo like this to your kid for Christmas? 😆

www.youtube.com/watch?v=B0PZ...

Thinking of getting an Apple Watch for tonights marathon 😅

I'm thinking "what kind of shovel" can I sell to all these podcasters :)

Apple Vision Pro my ass

Half the price and feel great on the eyes. Viture glasses ftw

Congrats! The team is back on the horse :)

Glad the prediction of my ex-boss didn't work out haha

This list had quite a big impact on me.

These are called styles of distorted thinking and it's likely that you can relate to at least a few of them. Personally I'm big on "mind reading".

I'm trying to re-read it every couple of weeks and train myself to notice the thoughts as they come up.

What were the mistakes? How would you do it differently?

I miss Chiang Mai for the most unexpected reason - clean air

Brb, need to air the house. Who is cutting onions?

text saying “i’m sorry daddy, ive been a bad girl” followed by an older style painting of a young woman and a priest in a confessional booth with white text over it saying “for the last time.. it’s forgive me father for i have sinned”

Tapering full swing

Looks like a solid threshold run. Training for a race?

館長健身房意外　男臥推遭百斤槓鈴壓頸逾40秒｜#鏡新聞 YouTube video by 鏡新聞

Reason to always have a training buddy when lifting

Could have been lethal

www.youtube.com/watch?v=H4m_...

Great to have you back here Satan!

It is Sunday morning and this is my new obsession

Guess the next year goal 😈

lol she must be a fun aunt?

Don't travel! You risk becoming a cripple according to communist karma teachings 🧠 🇻🇳

Injuries before the race are big ego smashers

Sprinting day imitation in progress

Bahn Mi carb loading incoming 🤤