Malik Alleyne-Jones (@itsmalikjones.com)

There's just something about the @jackmcdade.bsky.social touch 🤌

10.12.2024 21:56 👍 2 🔁 0 💬 1 📌 0

A simple mathematical formula showing 'stress = demands/resources' with three visual examples using squares. The top shows the basic formula, the middle shows 'not stressed' with 3 demand squares over 6 resource squares, and the bottom shows 'stressed' with 9 demand squares over 2 resource squares.

This has been such a helpful framework for me:

stress = demands / resources

The breakthrough was realizing there are really only two ways to reduce stress:

1. Lower demands
2. Increase resources

10.12.2024 20:02 👍 92 🔁 14 💬 15 📌 2

@ronnorthrip.bsky.social copy and paste for PHPxKY

06.12.2024 18:31 👍 3 🔁 0 💬 0 📌 0

@coulb.com you've gotta give the people what they want!

06.12.2024 17:32 👍 2 🔁 0 💬 0 📌 0