19. "My body is wrong/shameful" Your body isn't the problem. The shame is. Your body has carried you through everything. It deserves respect, not rejection. 🌸
#BodyNeutrality #BodyRespect #HealBodyShame #SomaticHealing #BodyAcceptanc
On submission. My Body Is A… by Molli Jackson Ehlert Bodies protect us, adventure with us, feel with us, but most importantly: our bodies belong to each of us.
SEL Lyrical Picture Book From a house to a planet to a tree, MY BODY IS A… takes the reader on a lyrical journey of discovering and admiring the wonders of our bodies and the boundaries needed to properly take care of them. Respecting our bodies—and by extension ourselves—is a crucial tool in fostering a strong sense of self-love.
Comp Titles Bodies Are Cool, Tyler Feder Big, Vashti Harrison Body Boundaries, Elizabeth Cole I Am Enough, Grace Byers I Am Human, Susan Verde
About the Author Molli Jackson Ehlert is a critically acclaimed author of two picture books: Everybody Has A Body (Triple Starred and Kirkus Best Books) and All Food Is Good Food (featured on numerous parenting and nutrition accounts). She strives to create stories she never saw growing up, highlighting qualities often looked down upon. She wants readers who struggle to feel seen on the pages of books to open hers and say, “That’s me!” A piece of her identity goes into every book she writes: fat, queer, Jewish, neurodivergent, disabled—Molli embraces it all through joy. Molli is mother to an active 6-year-old and a bouncy baby, both equally obsessed with books. She hopes they will grow up with open minds and open hearts.
Apparently I forgot to share this here!
My latest #picturebook is on submission! MY BODY IS A… focuses on the beautiful things our bodies do for us, how they deserve our respect, and most importantly that we are in charge of our bodies.
#bodyrespect #bodyboundaries #sel attn #editors #kidlit
Social situations don’t require ignoring your needs. Eating based on hunger and preference is nourishment. https://www.starkelnutrition.com/scheduling/
#GentleNutrition #BodyRespect
Intentions rooted in nourishment and rest support long-term well-being. https://www.starkelnutrition.com/scheduling/
#SelfCareFirst #BodyRespect
PEACEFUL COEXISTENCE!
"Peace is a fundamental choice!" Natanael
#authenticconnection #emotionalwellness #mindfulintimacy #lovingrelationships #sexualawareness #bodyrespect #healthyliving #gentlecare #safeconnections #consensualpleasure #relationshipwellness #sexualfreedom #innerpeace #peace #life
Your body is not a before picture.
It's your home, right now, doing amazing things.
Treat it accordingly. 🏡
#BodyRespect #HereAndNow
Unlearning Diet Culture Program | September 30th
👉 Register here: www.starkelnutritionprograms.com/lp/unlearning-diet-cultu...
There’s still time to choose freedom over restriction.
#UnlearningDietCulture #FoodPeaceNow #FoodFreedom #BodyRespect #RootedPathNutrition #HealingWithFood
Unlearning Diet Culture Program | September 30th
👉 Register here: www.starkelnutritionprograms.com/lp/unlearning-diet-cultu...
There’s still time to choose freedom over restriction.
#UnlearningDietCulture #FoodPeaceNow #FoodFreedom #BodyRespect #RootedPathNutrition #HealingWithFood
The Truth About Diets Unlearning Diet Culture Program | Sept 30 👉 Save your spot: www.starkelnutritionprograms.com/lp/unlearning-diet-cultu... The problem was never you. #UnlearningDietCulture #FoodFreedom #BodyRespect #FindFoodPeace
Unlearning Diet Culture Program | Sept 30 👉 Save your seat: www.starkelnutritionprograms.com/lp/unlearning-diet-cultu... You don’t have to do this alone—there’s a place for you here. #UnlearningDietCulture #FoodFreedom #BodyRespect #HealingWithFood
The Hidden Costs of Diet Culture Unlearning Diet Culture Program | Sept 30 👉 Register here: www.starkelnutritionprograms.com/lp/unlearning-diet-cultu... When you step away from diet culture, you gain back so much more than you lose. #UnlearningDietCulture #FoodFreedom #BodyRespect
Unlearning Diet Culture Program | Sept 30 👉 Save your seat: www.starkelnutritionprograms.com/lp/unlearning-diet-cultu... You don’t have to do this alone—there’s a place for you here. #UnlearningDietCulture #FoodFreedom #BodyRespect #HealingWithFood
Diet culture teaches you to question your worth. The truth? Your body has always been worthy. The Unlearning Diet Culture Program begins Sept 30 to help you live in that truth every day. Register here: www.starkelnutritionprograms.com/lp/unlearning-diet-cultu... #BodyRespect
Diet culture teaches you to question your worth. The truth? Your body has always been worthy. The Unlearning Diet Culture Program begins Sept 30 to help you live in that truth every day. Register here: www.starkelnutritionprograms.com/lp/unlearning-diet-cultu... #BodyRespect
The restrict-binge cycle isn’t your fault—and it’s not unbreakable. Our free guide 3 Steps to Overcome Emotional Eating shows how to stop starting over and start healing. 📥 www.starkelnutritionprograms.com/lp/food-anxiety/
#bingereatingrecovery #bodyrespect
Embrace every body, every age, every shape! ✨ It’s about deep respect and genuine celebration of our diverse forms. Let’s build a world of true body acceptance. #BodyRespect
💬 “Your struggle is real — and you deserve support that sees the whole you.”
Dani Michaels, MS, RD, shares why recovery can be harder for BIPOC individuals—and why culturally-affirming care matters.
#BIPOCMentalHealth #CulturallyAffirmingCare #InclusiveHealthcare #BodyRespect
From mood swings to food stress, you deserve more than “that’s normal.” Our women’s health programs start with listening.
📅 UDC: Sept 30 | Peri+Meno: Oct 7 | Fertility: Oct 13
#WomensHealthSupport #HormoneHealth #BodyRespect #IntuitiveEating
They taught us that covering our bodies was respect...
But true respect is loving our bodies...
Real, raw, and imperfect.
Let’s unlearn shame.
Let’s learn to love and respect our skin, not fear it.
#BodyRespect #Naturism #SelfLove #BodyAcceptance
Struggling with body comments? 💬 You're not alone. Emina Suta, MS, RDN, IFNCP shares kind, clear ways to set boundaries so you can feel safe in your body. 💛
#bodyrespect #nutritiontherapy #mentalhealthsupport #boundariesmatter #intuitiveeating
You don’t have to do everything at once. Nutrition isn’t about perfection—it’s about finding safety in your body, one step at a time.
📍 WA, AZ, CA, CO, NJ, MI, VA
✅ In-network with major plans
#BodyRespect #RootedPathNutrition #GenderAffirmingCare #SafeSpaces
You’ve given everything to everyone else. With the RBR method—Respect Before Results—you learn to honor your body first. Because healing starts with you, not another diet.🩵 #EmptyNest #BodyRespect #RBRMethod #RespectBeforeResults #NurseCoach #Loveyourbodyfirst
Your kids are grown—but you’re still stuck in a cycle of, dieting and self-neglect. It’s time to respect your body and rebuild a life that feels good. No more fixing—just you. Love your body and watch your world shift🩵 #EmptyNest #BodyRespect #LifeAfterKids #RespectBeforeResults #Loveyourbodyfirst
TY @pointparku for hosting @nationalhsdancefestival and allowing me to share strategies to thrive and strive to help dancers - performance artists fuel not fool the body and #nourishtoflourish #gottadance #showtime #bodyrespect #activeadvice #fuelsofengagement
Start small: which side of the sidewalk does your body want to walk on, what fabric does your body want to touch, how many times does it want to chew...
Thank you @anettedemattio. #bodywisdom #bodyrespect
