Shame doesn’t motivate—it paralyzes.
Self-compassion sees us through.

Chris Germer shares:
“My doorway to self-compassion was through shame.”

📲 Join the next live session on the MSC App – The Compassionate Path to Change

#selfcompassion #shame #mindfulness #chrisgermer #compassionatechange

#BeTheChange #NonViolentCommunication #EmpathyInAction #PeacefulLeadership #ConsciousCommunication #CompassionateChange #ValuesInAction #TransformConflict #LeadWithEmpathy #MindfulDialogue

A Dutch windmill, split down the middle, with one half renovated and the other half faded. There is a microphone in front of the faded side.

The split Dutch windmill is like a nation divided, with one half rebuilt and full of warmth, while the other half fades, symbolizing the tension between progress and stagnation. #DividedNation #ProgressAndStagnation #DutchWindmill #CompassionateChange #GeertWilders #ImmigrationPolicy