Red light sauna Cold plunge Vitamin C shower Entertainment speakers throughout the experience for music, etc. 1 hour experience. Awesome.

Today was a recovery day. Shout out to the incredible team at SweatHouz Chapel Hill Contrast Therapy Studio for a great time.

#BlackSkyFitness
#ContrastTherapy
#RecoveryDay

Dual-zone spa units are bringing the ultimate contrast therapy setup home, so you can soak, plunge and repeat without skipping a beat.

Check out the full article at the link.
https://sparetailer.com/dual-zone-spa-contrast-therapy/



#ContrastTherapy

Interesting article about the increasing saunas in Scotland (www.independent.co.uk/travel/uk/sc...). We are continually adding more Scottish Saunas to thesaunaguide.co.uk and to the thesaunaguide.co.uk#map #saunas #wellbeing #contrasttherapy #hotandcoldtherapy

Try guided contrast therapy at Virgin Active Mayfair from 17 January—sauna, cold plunge, and a newly upgraded spa.

#ContrastTherapy #Socialising #virginactive
sustainhealth.fit/?p=143910