Mixed Bag of Tricks Guest Lisa Nelson 🎨 Mixed Bag of Tricks — Join Guest Lisa Nelson, Graphic Designer, Perceptive Creator, Intuitive, and Author, together with Host Elana Feldman, Health & Wellness Empowerment Coach, on Your Health Vibes. This inspiring conversation explores creativity, intuition, and practical tools for personal growth—blending design, insight, and wellness to help you tap into your inner resources and live with greater clarity and confidence. Elana’s journey is to raise your heart, body and soul vibes to the next level so you can transform your life today!  She is a highly motivated professional who welcomes a broad scope of responsibilities. Being highly creative, innovative, with outstanding communication/interpersonal skills, she has embraced her fitness and life coaching abilities which has allowed her to be successful working together with those of diverse ages and backgrounds both individually and in a group setting. For the past number of years, she has been motivating and teaching Seniors, Cancer Patients and Children to be the best they can be and live life to the fullest!  Join Elana, bring your vibes to the next level, let her be the gateway to empower you to be the best you and be, heart, body, mind & soul!   Contact Elana: Email:  ef11ca@gmail.com Telephone:  562-235-8410 YourHealthVibes.com More about Lisa Nelson: Lisa has lived in Madison, Wisconsin for over 25 years and is a graphic designer, perceptive creator, intuitive, and author. Raised in Wisconsin’s Driftless Area, her love of drawing, music, and nature shaped a lifelong creative path. Her voice is guided by curiosity, creativity, and a deep appreciation for growth and resilience. She explores identity, belonging, and the stories we don’t always say out loud — especially when life takes unexpected turns. If you’ve ever felt different, searched for answers, or had to rewrite your story, this space is for you. Contact Lisa: https://www.instagram.com/wi_girl_76 https://www.linkedin.com/in/lisaln76/

📣 New Podcast! "Mixed Bag of Tricks Guest Lisa Nelson" on @Spreaker #creativehealing #creativewellness #elanafeldman #empowerment #goingbold #goingsolo #goingsolodirectory #goingsolonetwork #intuition #intuitiveartist #lisanelson #mindbodyspirit #mixedbagoftricks #perceptivecreator

Mixed Bag of Tricks Guest Lisa Nelson 🎨 Mixed Bag of Tricks — Join Guest Lisa Nelson, Graphic Designer, Perceptive Creator, Intuitive, and Author, together with Host Elana Feldman, Health & Wellness Empowerment Coach, on Your Health Vibes. This inspiring conversation explores creativity, intuition, and practical tools for personal growth—blending design, insight, and wellness to help you tap into your inner resources and live with greater clarity and confidence. Elana’s journey is to raise your heart, body and soul vibes to the next level so you can transform your life today! She is a highly motivated professional who welcomes a broad scope of responsibilities. Being highly creative, innovative, with outstanding communication/interpersonal skills, she has embraced her fitness and life coaching abilities which has allowed her to be successful working together with those of diverse ages and backgrounds both individually and in a group setting. For the past number of years, she has been motivating and teaching Seniors, Cancer Patients and Children to be the best they can be and live life to the fullest! Join Elana, bring your vibes to the next level, let her be the gateway to empower you to be the best you and be, heart, body, mind & soul! Contact Elana: Email: ef11ca@gmail.com Telephone: 562-235-8410 YourHealthVibes.com More about Lisa Nelson: Lisa has lived in Madison, Wisconsin for over 25 years and is a graphic designer, perceptive creator, intuitive, and author. Raised in Wisconsin’s Driftless Area, her love of drawing, music, and nature shaped a lifelong creative path. Her voice is guided by curiosity, creativity, and a deep appreciation for growth and resilience. She explores identity, belonging, and the stories we don’t always say out loud — especially when life takes unexpected turns. If you’ve ever felt different, searched for answers, or had to rewrite your story, this space is for you. Contact Lisa: https://www.instagram.com/wi_girl_76 https://www.linkedin.com/in/lisaln76/

📣 New Podcast! "Mixed Bag of Tricks Guest Lisa Nelson" on @Spreaker #creativehealing #creativewellness #elanafeldman #empowerment #goingbold #goingsolo #goingsolodirectory #goingsolonetwork #intuition #intuitiveartist #lisanelson #mindbodyspirit #mixedbagoftricks #perceptivecreator

Finding Balance and Healing Through Art and Expressive Therapy in Perth
For more, visit > tinyurl.com/4c7ad7jt
#arttherapy #expressivetherapy #arttherapyperth #perthwellbeing #mentalhealthsupport #creativewellness #emotionalhealing #perththerapy #mindbodyconnection

My Christmas Wishes NeuroGraphics Masterclass | Tatiana Teppoeva, PhD A gentle holiday drawing masterclass to reflect, unwind, and shape your wishes for the new year. No art skills needed. Replay included.

Something I wish existed years ago: a way to navigate holiday emotions through creativity rather than consumption.

Workshop details: rebrand.ly/g4uibcx

#CreativeWellness #HolidayMentalHealth #Neurographics

Digital Meets Music! Join Guest Dave Cornblum 🎵 Digital Meets Music! — Join Guest Dave Cornblum of Blaster Web Services, a Long Beach–based digital agency, together with Host Elana Feldman, Health & Wellness Empowerment Coach, on Your Health Vibes. Discover how digital innovation and music intersect to shape creativity, branding, and emotional well-being in today’s fast-paced world. Streamed on NEWStreamingNetwork.com. Join Elana Thursdays, bi-weekly at 12:00 pm ET to begin raising your vibration, heart, body, mind and soul. Elana’s journey is to raise your heart, body and soul vibes to the next level so you can transform your life today! She is a highly motivated professional who welcomes a broad scope of responsibilities. Being highly creative, innovative, with outstanding communication/interpersonal skills, she has embraced her fitness and life coaching abilities which has allowed her to be successful working together with those of diverse ages and backgrounds both individually and in a group setting. For the past number of years, she has been motivating and teaching Seniors, Cancer Patients and Children to be the best they can be and live life to the fullest! Join Elana, bring your vibes to the next level, let her be the gateway to empower you to be the best you and be, heart, body, mind & soul! Contact Elana: Email: ef11ca@gmail.com Telephone: 562-235-8410 YourHealthVibes.com More about Dave: Dave Cornblum is the founder and owner of Blaster Web Services, a Long Beach–based digital agency that provides complete website development, SEO, branding, content production, and long-term digital support for businesses. Dave leads a dedicated international team that works daily on client projects — building websites, updating platforms, fixing issues, designing pages, improving SEO, managing hosting, and supporting companies with all their ongoing online needs. Blaster Web Services is known for reliability, fast execution, and being the team businesses can count on for both major web projects and everyday digital maintenance. Before launching his agency, Dave built a long creative career in music.  He was the lead singer of Shave, a Southern California band featured on the cover of OC Weekly (Vol. 23, February 2, 2018) for their originality and impact. Dave later created Faul! The Musical with Samuels & Scott Ltd, a bold and imaginative rock-opera project. After that, he went solo, creating “musick” as a songwriter and expanding his catalog with a series of personal and conceptual releases. His solo work includes Turbulent Times 2.0, Western Southern California, Our Lord Paul, The Shadow, the multi-album Adventure of Plasma Man series, and his newest release, Seasons. All of Dave’s music is available to stream on YouTube, where he continues to build out visual storytelling and conceptual worlds around his albums. Across both business and music, Dave’s work reflects creativity, dedication, and a commitment to bringing strong ideas to life through digital innovation and artistic expression.  Links - https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbkotcXFZSEtkWFYyNFFJV0FuOFYwUzFOaGhmQXxBQ3Jtc0ttaXFMS1NfWEpRYWNhbGRWcThrT250cVRoOEdncHNpVTN1bmJqSFNveUxhNlZ4Qm8yb2FoaXNTQU9LWkVlMXFycEVtRUtQMUkzdWx5dFhxQkk3VGx1ZFhBV0llN0FvNzdjWVhKX0h1alRzdXg5dXZWMA&q=https%3A%2F%2Fblasterwebservices.com%2F&v=_BfMDSIAyh8 https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqazUtUkZON1A3d0lRekpTdlg5M1d5aG92MzB3UXxBQ3Jtc0ttMlNTcjJLbFVsOExvTUYyVGpjaVhWZDZseHAyRGZkUU1hRnp2WEdrT2doZEhvNGd3TVlaUFAxQnJaYmVmdGxqZEwzVDlOeXlZUjFmeEJxUk5xRy1MYVo2VGR6WXRXNFFjcFdsZ1Z3T183U1ZxcUcwNA&q=https%3A%2F%2Fdavecornblummusic.com%2F&v=_BfMDSIAyh8

📣 New Podcast! "Digital Meets Music! Join Guest Dave Cornblum" on @Spreaker #blasterwebservices #creativeempowerment #creativewellness #davecornblum #digitalinnovation #digitalmeetsmusic #elanafeldman #entrepreneurlife #goingbold #goingsolo #goingsolodirectory #goingsolonetwork #mindbodyspirit

Remember to nourish your mind, body, and soul. Embracing creativity is a powerful form of self-care! 🌸🧠

#SelfCareJourney #CreativeWellness #HolisticHealth

Journaling for People Who Hate Journaling Hate journaling? You’re not alone — and you don’t need to love it to benefit from it. Try tiny, low-pressure ways to reflect that actually fit your life. #JournalingForRealLife #MicroReflection #CreativeWellness #NotQuiteSuperhuman

Journaling for People Who Hate Journaling— Hate journaling? You’re not alone — and you don’t need to love it to benefit from it.
Try tiny, low-pressure ways to reflect that actually fit your life.
#JournalingForRealLife #MicroReflection #CreativeWellness #NotQuiteSuperhuman

Color, Texture, and Light: The Mood-Boosting Power of Aesthetics Your surroundings shape your mood more than you think. Here’s how color, texture, and light can help you feel calmer, clearer, and more grounded. #EverydayAesthetics #CreativeWellness #MindfulLiving #DesignForWellbeing #NotQuiteSuperhuman

Color, Texture, and Light: The Mood-Boosting Power of Aesthetics— Your surroundings shape your mood more than you think.
Here’s how color, texture, and light can help you feel calmer, clearer, and more grounded.
#EverydayAesthetics #CreativeWellness #MindfulLiving #DesignForWellbeing…

You Missed a Great Webinar-Join us on Dec.16! Happy Friday! As I moved through this busy week, many were buzzing about Thanksgiving. Stories were both heartwarming and, at times, heartbreaking. What I noticed was all of us, especially writers ...

The holidays can fill us with connection, chaos, or a little of both. Explore how writers stay grounded, inspired, and emotionally connected—even when life gets noisy.

#BeyondHappiness #WritersLife #CreativeWellness #EmotionalWellbeing #HolidayStress #MindfulWriting

The Importance of Rest for Entrepreneurs and Creatives The hustle culture often glorifies relentless work, but integrating rest is essential for sustainable creativity and well-being. Burnout signifies a need for balance. Key strategies include scheduling breaks, normalizing downtime, planning for unpredictability, and redefining success. Prioritizing rest leads to enhanced creativity and long-term happiness in business and life.

Rest isn’t a reward for burnout—it’s a business strategy. Here’s how to build real rest into your creative life so your spark keeps glowing, guilt-free. #CreativeWellness #RestForCreatives

Hey @ontariotechu.bsky.social! There’s a new batch of #SelfCare cards and stickers, ready for students and staff! Drop by our Wednesday #CreativeWellness Art Hive on North Campus to take what you need! Nov 26, 11-3 PM

#arthives #studentmentalhealth #peersupport #makingartmatters

✨ Final week of Fall Into Form: Mandalas — Object of Your Desire.
Every Friday from 1–2 PM, we built art, reflection & community together. Grateful for this journey.

❄️ Winter Workshop Series coming soon!

#FallIntoForm #Mandalas #CreativeWellness #ArtForHealing #CAMH #PFLS #CLC #ApanakiTemitayo

✨ Create your calm. ✨
The Mindful Mandalas DIY Painting Kit brings peace to your fingertips — a meditative art experience that’s both grounding and joyful.
Perfect for gifting or taking a quiet creative moment for yourself. 🌿

Shop: FritzStudioFW.etsy.com

#MindfulArt #DIYCalm #CreativeWellness

💜 Just for today, I'm focusing on what makes me happy--my family, my dogs, volunteering at the donkey sanctuary, enjoying the first snowfall of the season. ❄️

#MindfulCreativity #CreativeWellness #HealingThroughArt #EnergyForCreatives #FocusOnJoy #EverydayMindfulness 💜 🌟 🥰

Explore Artsy JP's Digital Art Portfolio | Unique Creative Artworks Explore Artsy JP's digital art portfolio showcasing creativity and passion. Discover unique digital artworks crafted with care.

The sun’s warmth dances around me—nature’s blanket, soft, welcoming, eternal.
Stillness is a sanctuary. Warmth is a guide.
Your emotions deserve space to breathe.
Explore the gallery: wix.to/2YigKj9 💫

#PoeticArt #EmotionalResonance #DigitalSanctuary #CreativeWellness #MentalHealthArt

Sessions Schedule for 'Healing Arts' from October 19-25 in Chicago, featuring daily events like Sound Meditation, Community-Based Mural, Writing Towards Resilience, and Sound Art Night. Logos include Chicago, DCASE, and CDPH at the bottom.

Next week with Healing Arts: Find your rhythm, your breath, your flow.

All sessions are free and open to everyone across CDPH Mental Health Centers.
See the full schedule below.

🔗 Register here: https://chi.gov/3S2zsP7

#HealingArtsChicago #ArtsAndHealing #CreativeWellness #CDPH #CommunityCare

link 🔗: thehistoricalinkpot.blogspot.com?m=1
I always struggled with time management until I learned about spoon theory #EnergyManagement #TimeManagement #AvoidBurnout #WritersLife #ProductivityTips #Mentalhealthmatters #WorkLifeBalance #CreativeWellness #SelfCareForWriters #WritingCommunity

PlutusCoaching Shop

Looking for a new wellness habit? Adult coloring is enjoyable, accessible, and a fantastic way to incorporate mindfulness into your daily routine.
#WellnessHabits #MindfulHabits #DailyPractice #CreativeWellness #HealthyMind

📔 This week in Fall Into Form: Collage Your Own Journal ✨
💭 Prompt: “What story am I ready to begin writing?”

Next Friday → Create Your Cozy Place – “Sanctuary in Landscape” 🍂
💭 Prompt: “What does safety look like in my mind?”

#FallIntoForm #ArtJournaling #SanctuaryInLandscape #CreativeWellness

Creative coping in a chaotic world: Creating in nature "It is the feeling of being connected to nature that allows your time outside to serve you best!"

Acts of Art: Creative coping in a chaotic world: Creating in nature

tumbleweird.org/creative-coping-creating-in-nature/

By: Ashleigh Rogers

Narrated by J.M. Wood

#arttherapy #artforwellness #CreativeWellness #mentalhealthmatters #selfcare #naturecrafts #grounding #rockstacking #diyart

PlutusCoaching Shop

Looking for a new wellness habit? Adult coloring is enjoyable, accessible, and a fantastic way to incorporate mindfulness into your daily routine.
#WellnessHabits #MindfulHabits #DailyPractice #CreativeWellness #HealthyMind

🎨 Our Fall Into Form workshop series launched today with Intro to Textile Art Collage!

Next week: Chance Poetry on Canvas: “Fragments of Baldwin” 🖋️
Cut-up James Baldwin’s words → create your own poetry on canvas.

💭 Prompt: “What truth wants to speak through me?”

#CreativeWellness #CAMH

A piece I did for a benefit auction supporting schools and mental health services in Uganda 💖✨🌈🌟❤️🥰💖 #uganda #mentalhealth #auction #benefitauction #artbenefit #artgrowth #artsupport #selfcare #wellness #creativewellness

PlutusCoaching Shop

Looking for a new wellness habit? Adult coloring is enjoyable, accessible, and a fantastic way to incorporate mindfulness into your daily routine.
#WellnessHabits #MindfulHabits #DailyPractice #CreativeWellness #HealthyMind

PlutusCoaching Shop

Looking for a new wellness habit? Adult coloring is enjoyable, accessible, and a fantastic way to incorporate mindfulness into your daily routine.
#WellnessHabits #MindfulHabits #DailyPractice #CreativeWellness #HealthyMind

Today we want to highlight the amazing work of Alecia Dawn Young, our Artist in Residence here at EMBRACE!
embrace.pitt.edu/artist-in-re...

#ArtistInResidence #CeramicArt #BlackArtists #CreativeWellness #CommunityCare

Relax and unwind with 10 detailed coloring pages designed for stress relief. Experience the calming power of art therapy anytime, anywhere.
#StressRelief #ArtTherapy #ColoringPages #Mindfulness #Relaxation #CreativeWellness #AdultColoring

💌 First 10 to subscribe to The Writer Speakeasy get it FREE → [link]
📸 Tag @AuthorTaiSexton with your results
🗣️ Drop your love language below!

#WritersLoveLanguage #AuthorTaiSexton #WriterSelfCare #CreativeWellness

Time to take a breath
Susanpollet.com

#artforrelaxation, #artforhealing, #calm, #mindfulness, #creativewellness, #artistsoninstagram, #arttherapy, #selfcare, #art #meditativeart #pastel