You don’t have to be “unwell” to benefit from hypnotherapy.

You just have to be ready for something better.

Curious what that path may look like?

Discover this unique case study of one persons route to flourishing.

buff.ly/LQCmtVm

#wellbeing #FocusFriday #FeelgoodFriday

a man is walking down a dirt road in a field ALT: a man is walking down a dirt road in a field

Playing #Marathon for the first time! I'm Running!

twitch.tv/holychewbecca

#GMHAmbassador #FocusFriday #YouAreNotAlone

You don’t have to be “unwell” to benefit from hypnotherapy.

You just have to be ready for something better.

Curious what that path may look like?

Discover this unique case study of one persons route to flourishing.

buff.ly/LQCmtVm

#wellbeing #FocusFriday #FeelgoodFriday

a screenshot of a video game that says ' codaanim ' on the bottom ALT: a screenshot of a video game that says ' codaanim ' on the bottom

#REPO with friends! Come play!

twitch.tv/holychewbecca

#GMHAmbassador #YouAreNotAlone #FocusFriday

The sweat is the receipt. The stillness is the payoff.

This Focus Friday, we're talking about the "Static Burn"—and why the most important reps happen after you stop moving.

Read the full breakdown at the link in bio. 🔗

How are you resetting this weekend? 👇
#FocusFriday

A tired brain makes reactive decisions. A rested brain makes visionary ones.

For today's #FocusFriday, remember: rest isn't "off time"—it's "prep time" for your best self.

#RestisResistance #LeadHardLiveWell

Focus friday 😼🤍🧡🖤✨️

#catlife #focusfriday #felinefriday #calicocuties #pawtrait

www.instagram.com/kitcatpuzzle...

You don’t have to be “unwell” to benefit from hypnotherapy.

You just have to be ready for something better.

Curious what that path may look like?

Discover this unique case study of one persons route to flourishing.

buff.ly/LQCmtVm

#wellbeing #FocusFriday #FeelgoodFriday

a cartoon of a minion wearing sunglasses that says its friday lets dance ALT: a cartoon of a minion wearing sunglasses that says its friday lets dance

Happy Friday! Let's do this! #Game2Give is down to only 6 more days!

twitch.tv/holychewbecca

#GMHAmbassador #Destiny2Creator #FocusFriday

You don’t have to be “unwell” to benefit from hypnotherapy.

You just have to be ready for something better.

Curious what that path may look like?

Discover this unique case study of one persons route to flourishing.

buff.ly/LQCmtVm

#wellbeing #FocusFriday #FeelgoodFriday

New Mexico offering $1M in grants to strengthen primary care workforce Primary care providers in New Mexico can now apply for a total of $1 million in grant funding to establish or expand residency programs.

Focus Friday: New Mexico is investing $1M to strengthen the primary care workforce, helping communities statewide access quality care.
www.kob.com/news/top-news/new-mexico...

#FocusFriday #NMHealthCare #NewMexico

You don’t have to be “unwell” to benefit from hypnotherapy.

You just have to be ready for something better.

Curious what that path may look like?

Discover this unique case study of one persons route to flourishing.

buff.ly/LQCmtVm

#wellbeing #FocusFriday #FeelgoodFriday

Phasmophobia Phasmo Spin GIF ALT: Phasmophobia Phasmo Spin GIF

#Phasmophobia with my friends @TheYoShizzle and @RedStake_93 !

twitch.tv/holychewbecca

#GMHAmbassador #FocusFriday

You don’t have to be “unwell” to benefit from hypnotherapy.

You just have to be ready for something better.

Curious what that path may look like?

Discover this unique case study of one persons route to flourishing.

buff.ly/LQCmtVm

#wellbeing #FocusFriday #FeelgoodFriday

a video game character says it 's go time in front of a group of soldiers ALT: a video game character says it 's go time in front of a group of soldiers

Happy Friday! Giveaways for Renegades and Emblem Codes today curtesy of @Bungie !

twitch.tv/holychewbecca

#GMHAmbassador #Destiny2Creator #FocusFriday #Gift

We’re grateful to the Food Bank of Eastern New Mexico for sharing these kind words.
Their commitment to supporting families, especially during times of uncertainty, mean a great deal.
Thank you for the work you do every day for your community. 💛
#CommunityPartners #FocusFriday

Every Friday, we highlight one simple focus skill we teach in class.
This week’s skill: Eye Contact + Strong Voice
Powerful for school… and life.
👉 Build these skills with us: TryKarateClasses.com

#FocusFriday #LifeSkillsMatter #KidsConfidence #SnellvilleGA #ColumbiaMD

a man sitting in a car with the words feel that that 's friday on the bottom ALT: a man sitting in a car with the words feel that that 's friday on the bottom

Last day to claim your free #Twitch drops for #Destiny2!

twitch.tv/holychewbecca

#GMHAmbassador #Destiny2Creator #FocusFriday

Elizabeth Baquedano @ucl.ac.uk Institute of Archaeology was invited to contribute to the new BBC series providing her significant expertise on The Aztecs.

More information and how to watch the show here:

📺 bit.ly/44n9koI

#FocusFriday #LocalAndGlobal

Tonight @welwynarchsoc.bsky.social

Dr Kris Lockyear will be giving the following talk:

'My Life in Archaeology: the first 50 years' tonight at the United Reformed Church, Church Road, Welwyn Garden City, 7.45pm free for members / £3 for visitors

#VoteKris #FocusFriday

🗳️ archaeology.co.uk/vote

Archaeological excavations of the deeply-buried 400, 000-year-old landsurface at Barnham. At Barnham, concentrations of intensely reddened and cracked flint heated to high temperatures indicate the locations of ancient campfires. Picture credits: Pathways to Ancient Britain Project and Jordan Mansfield

Archaeological excavations of the deeply-buried 400, 000-year-old landsurface at Barnham. At Barnham, concentrations of intensely reddened and cracked flint heated to high temperatures indicate the locations of ancient campfires. Picture credits: Pathways to Ancient Britain Project and Jordan Mansfield

Archaeological excavations of the deeply-buried 400, 000-year-old landsurface at Barnham. At Barnham, concentrations of intensely reddened and cracked flint heated to high temperatures indicate the locations of ancient campfires. Picture credits: Pathways to Ancient Britain Project and Jordan Mansfield

A collaborative archaeological team, including @ucl.ac.uk researchers, has found the earliest evidence of early humans intentionally making fire, nearly 350,000 years earlier than previously thought.

📲 bit.ly/4pS0Wq9

#FocusFriday #LocalAndGlobal

1/2 Stephanie, a nursery nurse for over 35 years, always wanted to work with babies. Inspired by an article, she began working in the neonatal unit.

She found that there was limited funding available in her workplace so applied for an RCN Foundation education grant.

#FocusFriday

Focus Friday shares key updates and initiatives from the New Mexico Health Care Authority to support access to care statewide. 
#FocusFriday #NewMexicoHealth

Viernes de Enfoque comparte actualizaciones e iniciativas que fortalecen el acceso a la atención en Nuevo México. 
#ViernesDeEnfoque #SaludNM

#Destiny2 Renegades! Drops and Emblem Giveaways today!

twitch.tv/holychewbecca

#Destiny2Creator #GMHAmbassador #FocusFriday

1/2 This #FocusFriday we're shining a spotlight on nursing assistant Festus.

Festus received an education grant to study Advanced Phlebotomy at Levels 3 and 4. His motivation to work in this area stem from "a strong desire to be directly involved in improving patient experiences and outcomes”.

An addition to #FocusFriday #FuturesFriday highlighting the taught Postgraduate Degree:

📜 Palaeoanthropology & Palaeolithic Archaeology MSc

📲 bit.ly/IoAPAPA

Coordinated by @mattpope.bsky.social @ucl.ac.uk

🎥 filmed on 1st April 2025 at London Zoo.

#LocalAndGlobal

Image showing a large bone tool held in a human hand. Image also reads 'UCL Thank You! Asante! Sli.do Q&A' and contains a QR code.

Also on Tuesday 2nd Dec Dr Renata F Peters @ucl.ac.uk will give a Lunch Hour Lecture on:

"The Cradle of Humanity: Protecting Tanzania's Human Artifacts"

Free 🎫 for the online talk here bit.ly/48nVCmP

#FocusFriday #LocalAndGlobal #LunchHourLecture #UCL

Malaika stands in from of a stone wall and green fields on a very sunny day with blue skies. Photo Credit Malaika Standley Barrow

Image with writing that reads: I chose the Palaeoanthropology and Palaeolithic Archaeology MSc at UCL because it allowed me to balance digging deeper into interests from my previous studies while also exploring new areas and skills. I found the flexibility of the PaPa course really helpful in doing this, alongside the amazing support from teaching staff throughout the year. I also really benefitted from the many opportunities to access teaching collections and engage with additional elements of the course such as external volunteering and the reading group. I am currently taking a gap year to do some volunteering and travelling but plan to look at working with museum collections or possibly undertaking a PhD after this. Malaika Standley Barrow MSc PAPA 2024-25

And finally we meet Malaika Standley Barrow @malaikasb.bsky.social for #FocusFriday

Malaika is also the recipient of the Irene Sala Prize for Lithic Studies - massive congrats!

💯 bit.ly/3Kuah7V

#LocalAndGlobal

PAPA MSc Degree Info bit.ly/IoAPAPA

Jess (second from left) working with colleagues in the field sieving soil. The day is sunny and there is a blue shade behind them. Photo credit - Jess Peers.

Jess dressed in formal conference clothing standing in front of her printed conference poster. Photo credit: Jess Peers.

Image showing text which reads: I came to UCL for one reason – or, rather, one module: Primate Evolution and Anatomy. The only place in the country I could find offering such a module. The PAPA classes were what clinched it for me, as I was able to learn a little about what felt like every aspect of human evolution. This allowed me to learn about areas I wouldn’t have chosen, yet I enjoyed. The way this course is designed is more like a ‘build-a-degree’ approach; each of us gets to study exactly what we want. This gave me more freedom and passion for the subjects I chose, and this was reflected in the lecturer's enthusiasm.

Image showing text which reads: Since finishing classes, I have gone to Mozambique for a month to work with and meet a PhD supervisor and, surprisingly, a PAPA alumnus! This week, I will be presenting a poster of my dissertation at a national conference, and I am in talks with my supervisors to turn this into a publication. Jess Peers MSc PAPA 2024-25

Jess Peers @jess-peers.bsky.social "came to @ucl.ac.uk for one reason – or, rather, one module: Primate Evolution and Anatomy... The PAPA classes were what clinched it for me, as I was able to learn a [...] about what felt like every aspect of human evolution"

#FocusFriday

Finn Lewis standing on a shingle beach holding a mammoth tooth found on the beach on one of the MSc PAPA fieldtrips. Photo Credit - Finn Lewis

Image with writing which reads: I took PaPa as I was interested in how and when human behaviours evolved. The archaeological modules covered the earliest traces of hominin behaviour right up until the beginnings of agriculture, 3 million years. There’s always new developments, either new sites or new techniques being developed and as a result it’s quite a dynamic field, lectures have to change year to year. Amazing field trips as well!!!! Since graduating I’ve taken on a volunteering project at the British Museum, helping label and catalogue their Palaeolithic collections. I’m also working on a PhD proposal studying the Middle Stone Age. Finn Lewis MSc PAPA 2024-25

Next we meet Finn Lewis @finnlewis.bsky.social, who also volunteered at The British Museum & is now working on his PhD proposal.

📲 bit.ly/IoAPhD26

#FocusFriday