💻Back pain from sitting?
✔️Sit tall,feet flat,elbows at 90°
✔️Keep screen at eye level
✔️Take breaks & hydrate
✔️Use cushions & a footrest
🪑Posture matters—save this & feel better!
cureforsure.com
shorturl.at/fCb5x
@cure_for_sure
cureforsure.com/blog/2020/07...
#DeskPosture #BackRelief #HealthyWork
A teacup with organic earl grey tea.
Having a short tea break.
Health is priority number one.
#healthywork #haiku #haikupoetry #work4flow #workability #coachinglife #gernotalmesberger
Why should the #middleclass care about the #workingclass?
Well 1., economically we're not that far from each other, but 2. there are actually benefits to learning cross-class #communication.
Check out my short video for the details:
https://buff.ly/3CfkAbW
#healthywork #workculture
#OSHA has a call for public comment open on a regulation for Heat Stress right now. Working on a template and roundup of #OHP findings for an episode of #HealthyWork to help us translate #science to practice