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What do you get when you add #lawschool and #hyrox? Here's the @ugaschooloflaw.bsky.social / @deanruskintlaw.bsky.social edition (sound on). www.instagram.com/reel/DV8lBsp...

Save this for race week.
You've trained your body - now train your mind.

#HYROX #HYROXTraining

Your body is trained.
Your mind is the edge.

#HYROX isn't just physical; it's mental. ⬇️

Hvis konkurrencestaten var en sport, så var det #Hyrox

- du skal være både en hurtig og udholdende løber
- du skal være stærk - i arme, ben og hoved
- det er en sport der lever på SoMe

@esben.bsky.social - hvis ikke du har prøvet det, så bør - om ikke andet så for at synes det er forfærdeligt

HYROX Builds Bigger Event Footprint with F45 HYROX and F45 expand globally with 12 events, deeper gym integration and a bigger race-weekend presence in 2026.

HYROX and F45 expand globally with 12 events, deeper gym integration and a bigger race-weekend presence in 2026.

#F45 #Hyrox
sustainhealth.fit/lifestyle/hy...

Week 7 of #HYROX training.

Entered mixed doubles feeling confident.
Strong.
Prepared.

Nobody mentioned the sled push weight.

Friends... that sled is not a suggestion.
It is a personality.

I walked up thinking, "This will move."

It did not.

I pushed.
It blinked.

HYROX Unveils the Engine Behind Its Global Gym Push HYROX upgrades affiliate training with a smarter, scalable platform built for coaches, gyms and global consistency.

HYROX upgrades affiliate training with a smarter, scalable platform built for coaches, gyms and global consistency.

#Hyrox #ONEFIIT
sustainhealth.fit/lifestyle/hy...

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買って川崎BTBで勉強会兼トレーニングやりますかね...

www.instagram.com/p/DVptihDj7jU/
#HYROX

Patches I was given for working the HYROX race in Washington, DC

Spent a long weekend working as the paramedic at the HYROX regional championship in DC. I love working event medicine b/c I get to see passionate people doing what they love, and it feels great to be there when folks need help.

#HYROX #Paramedic #MedSky

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#HYROX training reality:

Some sessions = unstoppable.

Others =
wrong pace
wrong plan
questionable dignity 😅

Still showed up. That’s #MentalFitness

www.instagram.com/p/DUm0d14DCZl/

Rapid fire questions: HYROX edition ⚡️

What would your answers be? 👀

#rapidfirequestions #hyrox #functionalfitness

Today's #hyrox workout goal: improve burpee broad jumps.
Today's workout reality: trampoline... long legs everywhere... mild chaos.

Not every training session feels strong or Instagram-perfect. Some days are awkward, wobbly, and a little bit ridiculous, and that's okay.

Jetzt ist die #Hyrox Sekte also auch in Meinem Fitnessstudio angekommen. Schade, hätte ich gut drauf verzichten können….

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#Hyrox Week 4 check-in:

We’re taking HYROX global… apparently. ✈️😅

This is NOT how you train for #hyroxlife… or is it? 👀
See what I mean 🔗 www.instagram.com/p/DU44PQIDNuU

Video by @phoebewebstertrains Watch on Omni Video

Humbled by a cat being better than me at sled pull #hyrox

If you're currently pulling a "why did I sign up for this?" face in your own life

... you're probably exactly where you need to be. #MentalFitness #hyrox

I coach #MentalFitness. I talk about resilience. I teach calm under pressure.

...then #HYROX training happens - and my face tells a completely different story.

There's:
• Sled push shock
• Burpee broad jump regret
• "Who entered mixed doubles and didn't check the weights?" face.

Men's 40+ World Record Holder and Elite 15 Athlete Tomas Tvrdik backs up his Men's Pro win in Vienna with another win against a deep field in Katowice

Next stop for Tomas is London where he will be going for World Championships qualification.

#HYROX

HYROXは、
特別なことを足す競技じゃない。

日常で続けている運動が、
そのまま出るだけ。

#HYROX

Hybrid Pre-Workout is built for the first-timers learning the ropes and the vets chasing PBs 🔋⚡️

Delivering the energy, focus & endurance you need to show up at your best! 🏃‍♀️

Supps & Merch 👇️⁠
nutritechfit.com | Link in bio

#hybridathlete  #hyrox #preworkout #hybridtraining

If you train CrossFit, Hyrox or any kind of functional fitness, Hybrid Pre-Workout is about to be your new best friend 😎

Built to power high-intensity sessions with clean focus & explosive energy! ⚡️

#hybridtraining #crossfit #hyrox #functionalfitness

2月のHYROX合同トレーニング at 川崎BTBは2/28(日)です！

マルチリグがあるので、スパルタンレースのトレーニングもできますし、スミスとボックスあるので、」ATHX Gamesのトレーニングも可能です！

マットピラティスも指導練習するので、参加希望の方はレスください！
#HYROX #川崎BTB #ハイロックス

오새봄 “HYROX TRAINING CAMP”...10주 도전 마무리 근황 #오새봄 #HYROX #PIHP #트레이닝캠프 가수 오새봄이 HYROX TRAINING CAMP 완주 소식을 전하며 운동에 집중해 온 근황을 공개했다. 오새봄은 사진과 함께 첫 도전이었던 이번 캠프를 마무리했다고 밝히며, 일정 기간 이어진 트레이닝 과정을 정리해 전했다. 오새봄은 글에서 “HYROX TRAINING CAMP DONE LAST WEEK”라고 전했다. 이어 “살 벌크업 플러스 7kg 으로 10주 트레이닝 마무리”라고 덧붙이며, 체중과 체형 변화를 수반한 훈련 결과를 함께 설명했다. 오새봄, 10주 동안 벌크업 7kg 언급하며 HYROX 트레이닝 캠프 완주 소식 전해. (사진=가수 오새봄 인스타그램) 글에서 오새봄은 HYROX TRAINING CAMP를 2026년 첫 도전이라고 소개했다. 더불어 “매순간 열정 넘치는 멋있는 사람들과 함께”라고 적으면서, 트레이닝 과정 내내 함께한 사람들과의 시간을 언급했다. 사진에는 오새봄이 상의를 입지 않은 채 거울 앞에서 휴대전화를 들고 서 있는 모습이 담겼다. 상반신 근육과 어깨, 등 라인이 드러난 장면으로 구성돼 있으며, 운동 기구가 배치된 공간과 함께 화면에 자리하고 있다. 이와 함께 사진 오른편에는 PIHP 문구가 표시돼 있다. 글에서 오새봄이 PIHP를 함께 언급하고 있어, 트레이닝 캠프와 연결된 이름을 나란히 보여주는 구성이다. 오새봄은 HYROX TRAINING CAMP를 10주 동안 이어가며 벌크업 7kg을 이뤘다고 적었다. 체중 변화 수치를 구체적으로 제시한 만큼, 집중적인 트레이닝을 거친 뒤의 현재 상태를 직접 전달한 셈이다. 한편 오새봄은 HYROX TRAINING CAMP 도전과 함께 상반신 근육이 드러난 사진을 공개하면서, 운동 중심 루틴을 이어가고 있는 흐름을 팬들에게 알렸다. 글에 담긴 도전 기간과 체중 변화, 그리고 PIHP 이름이 한 장의 이미지와 결합되며, 최근 활동 축이 트레이닝에 맞춰져 있음을 다시 한 번 보여주고 있다.

오새봄 “HYROX TRAINING CAMP”...10주 도전 마무리 근황 #오새봄 #HYROX #PIHP #트레이닝캠프

📌 Show off your Hyrox pride ! 🦁

Drop a photo of your Hyrox bag in the comments 🔥

👊 Tag a mate who needs to flex theirs too

❤️ Like & share if your bag is your proudest possession

#Hyrox #HyroxBag

I've officially reached the stage of #HYROX training where...

✨ the airport becomes a gym ✨

Luggage trolley = sled push
Two suitcases = farmer's carry

Walking lunges to the gate = absolutely necessary.

「AirAsia HYROX OSAKA」が大阪に熱気を注ぎ込む！フィットネスレースの全貌に迫る 世界最大級の屋内フィットネスレース「AirAsia HYROX OSAKA」が大阪で開催。アスリートたちが繰り広げた熱狂の模様と、アンバサダー中村航の活躍をお届けします。

「AirAsia HYROX OSAKA」が大阪に熱気を注ぎ込む！フィットネスレースの全貌に迫る #フィットネス #大阪イベント #HYROX

世界最大級の屋内フィットネスレース「AirAsia HYROX OSAKA」が大阪で開催。アスリートたちが繰り広げた熱狂の模様と、アンバサダー中村航の活躍をお届けします。

大阪で開催された世界規模のフィットネスレース「AirAsia HYROX OSAKA」の魅力 大阪市で開催された「AirAsia HYROX OSAKA」は、年齢やレベルを問わず参加者が集結し、熱気に満ちたイベントとなりました。多彩な競技と豪華なゲストも魅力。

大阪で開催された世界規模のフィットネスレース「AirAsia HYROX OSAKA」の魅力 #大阪府 #大阪市 #フィットネス #HYROX

大阪市で開催された「AirAsia HYROX OSAKA」は、年齢やレベルを問わず参加者が集結し、熱気に満ちたイベントとなりました。多彩な競技と豪華なゲストも魅力。

📌 Show off your Hyrox pride ! 🦁

Drop a photo of your Hyrox bag in the comments 🔥

👊 Tag a mate who needs to flex theirs too

❤️ Like & share if your bag is your proudest possession

#Hyrox #HyroxBag

Training isn't about perfection - it's about effort, adjustment, and being able to laugh at yourself while doing hard things.

Week 3 done.

Still standing.
Still training.
Still learning.
Still smiling.

#HyroxTraining #hyrox

Week 3 of #HYROX training and I can confirm:

I don't always get it right 😅

Some sessions, I feel strong and unstoppable.

Other sessions look like I mixed up the workout... the order... and possibly my dignity.

Wrong pace.
Wrong plan.
Still showed up.

And that counts.