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#InsightTimer
Posts tagged #InsightTimer on Bluesky
Woohoo! Something exciting happening at Insight Timer
In addition to audio tracks and audio courses, video tracks and courses are coming to #InsightTimer
Just like the audio tracks, videos will be available to you both in free and premium categories.
This will be fantastic!
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One Year & Many Stars Later… THANK YOU!!!
#thankyouforyoursupport
#PleasefollowlikeandShare
#insighttimer
#writers
#authors
#poets
youtube.com/shorts/5_xiP...
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As a member of Insight Timer I received this email. Gee, I can’t imagine why anyone in this country or world would have difficulty sleeping… 🤯
(Tap on image for full size)
#insighttimer
#SleepBetter
#sleepwell
#SleepSupport
#nightmares
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#writers
#authors
#poets
#insighttimer
#PleasefollowlikeandShare
#writershelpingwriters
#thankyouforyoursupport
Link: insig.ht/NfNDj1woW0b
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The Seeker is always searching for something more.
In today’s live session on #InsightTimer, I shared three tools to help the Seeker navigate #uncertainty. This clip shows one of them: The Edge.
If you want the full experience, the replay is on YouTube (link in comments 👇)
Next week: The Shadow.
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NEW! Guided meditation / reflection on Insight Timer. Free. Includes a prompt and time for journaling, and closes with powerful affirmations for personal transformation. The theme for this one is Authenticity.
#authenticity #truth #meditation #affirmations #truth #freemeditation #insighttimer
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NEW! Free guided meditation on Insight Timer. Mandala Card of the Day. This one is on gratitude.
This 7 minute practice includes breathing exercise, reflection, journal prompt, time for journaling, and an affirmation to close.
insighttimer.com/PassionPurpo...
#meditation #journal #insighttimer
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insig.ht/DsuHPDs9I0b
I did a thing!
#meditation #stillness #calm #insighttimer #consistency #peace
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My three long form #sleep and #rest meditations are now available for you on #InsightTimer
Enjoy!
#meditation #NSDR #YogaNidra
insig.ht/jZ8WovQ8D0b
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I am testing out a new format for Mandala Card of the Day. Guided meditation, journaling, and affirmation with background music. Would love your feedback. Check it out and let me know if you enjoy this practice.
#insighttimer #meditation #journaling #affirmation #dailyword #mindfulness #mandala
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Still going...
#meditation #tm #transcendentalmeditation #reiki #chakras #1300consecutivedaysofmeditation #insighttimer #choosejoy #choosingjoy #lifeonthecoast #centralcoastliving #californialife #californiadreaming
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8:40 12/2/2569 Nowhere on any of the #️⃣#️⃣ available on the Millennial fucktwits of Mountain ⛰️ View #InsightTimer is there one for #pain, as if the body doesn't exist or that can't be an option that runs your whole life for decades.
insig.ht/0ZSpVFaYRZb
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This week has been all about mending and alterations. 🧵🪡
Also, taken up a 31 day daily intention setting challenge around mindfulness and being present.
#2026week1
#mindfulness #Insighttimer 🪔🧘♀️
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It was wonderful to have 384 souls from all over the world with me today on #insighttimer
New Year began with much #gratitude
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A watercolor drawing on black background and white laurel pieces surrounding the text. 2404 consecutive days, 185 hours and 35 minutes. 2749 total days, 18 thousand total minutes and 413 milestones.
Many years ago I discovered the power of a consistent morning routine that includes 4 minutes of meditation. 4 minutes may not seem much but they add up! Here the stats in my #InsightTimer app. Are there tasks that you do every single day to bring you joy and peace? #Meditation #YearInReview
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Sooo…if you’re looking for a free Xmas gift to give me this year (because the cozzylivs is real 💀)…
👉 Please go follow my #meditation channel on #InsightTimer
It costs nowt and would make me so happy because I only have 5 followers at the moment 🙈✨
Here’s the link: insig.ht/0BA8QNE0TYb
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'tis the season to think about ....presents.
You won't need to go far to find the best presents ever.
Please give this bedtime story a listen.
#meditation #presence #insighttimer #mindfulness #kidlit #bedtime #storytime
insig.ht/HlqeDXF7PYb?...
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The Foundations of Eastern Wisdom series is now complete.
All sessions are on #YouTube, and the guided meditations are now together in one Insight Timer playlist. Links in comments 👇👇👇 For anyone seeking clarity, grounding, or reflection.
#EasternWisdom #Meditation #Mindfulness #InsightTimer
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A moment from last Friday’s session.
Tomorrow I will guide Session 8: Sat Chit Ananda.
Truth. Consciousness. Bliss.
You are welcome to join me live on Insight Timer at insig.ht/cnjKoPlcsYb?...
#Mindfulness #InnerGrowth #MeditationSeries #SatChitAnanda #InsightTimer
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A photo of the amount of days in a row that I've meditated on Insight Timer.
I am very proud of myself! I have been able to meditate for 365 days in a row! Huzzah for me. It's all part of my mental health. #insighttimer #meditation #peace
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This morning on Insight Timer, we explored the calm behind our thoughts and emotions and how this awareness shapes how we show up each day. If you missed the session, the full recording is now available on YouTube youtube.com/live/q-ddaNc....
#mindfulness #insighttimer #awareness #presence
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MY new free 11-part series of affirmations- Start Your Day with Awareness has started here on InsightTimer. Each recording dives into a different area of mindful Awareness.
In case you've missed it- here's part 1- Self Belief : insig.ht/p8l48gRGZXb
#InsightTimer #InsightTimerTeacher
#affirmation
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In this edition: What are we waiting for? Escaping the temptation of later | The Taurus Full #Moon & Messy Mercury Retrograde | Best #InsightTimer Tracks for Before Bed
The Sensuality of Now
unfolding-your-way-globalgallexi.beehiiv.com/p/the-sensua...
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Hello all,
I am a teacher on #Insighttimer— where I share my poetic reflections, personal experiences, and courses that help in navigating emotional challenges and inner blocks.
If my work resonates with you, you can find me here:
insig.ht/zO4NuQU90Xb?...
#meditation #poetry #writing #healing
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🪷 Next up: The Inner Child Dialogue — Wounds Series.
✨We’ll begin where so many stories do — with abandonment, and the art of staying.
#InnerChildHealing #Chakras #EnergyHealing #InsightTimer #motherwound #fatherwound
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Dear BlueSky friends, I’m happy to share that my first track, Transform Anxiety to Peace, a reflective guided meditation, is now live on Insight Timer. It is a free track. #Mindfulness #Meditation #EmotionalWellbeing #InsightTimer #Peace #MentalHealth. insighttimer.com/Yogini_Nilu/...
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I’ve been guiding an eight-part live series on #InsightTimer exploring the great pillars of awakening: #Dharma, #Karma, #Samsara, and beyond. This one, from the 10/10 Karma session.
Friday / 9:30 AM ET, we move to the fourth pillar: #Moksha / #Nirvana Free to attend, open to all, links in comments.
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I also have started a #playlist for the Foundations of Eastern Wisdom Series #meditations on Insight Timer and the link for that is this: insig.ht/CndZpEncGXb
Two more meditations are coming soon on #Samsara and #Moksha AKA #Nirvana
#InsightTimer #Meditation #Mindfulness
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Foundations of Eastern #Wisdom Series
#Meditation 2: Tending the Inner Field: A Meditation on #Karma and #Choice is now available on Insight Timer at insig.ht/2KzTF4XbGXb
#InsightTimer
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