Even when the baby sleeps, sometimes our brains won’t.
One mama’s story sheds light on postpartum anxiety and insomnia.
Hear more: quietconnectionpodcast.buzz...
#PostpartumAnxiety #QuietConnection #SleepAndMentalHealth #PMADSigns #ReachOutForHelp
Resilience starts with connection. Doug: “Reach out and ask for help.” #ReachOutForHelp #ResilientHearts
Check it out: vist.ly/488st
Info only. Visit Metrocare Services. #SoberStrength
Quit smoking this Fall and breathe a sigh of re-LEAF! For free resources to help you quit, visit CDC.gov/quit.
#QuitKY #QuitNowKentucky #QuitSmokingtoday #reachoutforhelp
If you need support/assistance, please contact NKY Health's tobacco team: 859-341-4264
For International Youth Day, and in light of the current climate, we wanted to share some mental health resources! Please reach out if you need help! You are worth it.
#InternationalYouthDay #YouthDay #reachoutforhelp #YouAreWorthIt #mentalhealth #GetSupportNow
It's still peak vacation time. So sit back, relax & enjoy the tides of a smokefree life. Ready to quit smoking? Dive into the resources at CDC.gov/quit to help you get started.
#QuitKY #QuitNowKentucky #QuitSmokingtoday #reachoutforhelp
For support, contact NKY Health's tobacco team: 859-341-4264
When life feels too heavy to carry—reach out.
You don’t have to do this alone. We offer real support for real challenges, with care that meets you where you are.
Book now: https://www.truecarebh.com/
Email: info@truecarebh.com
#ReachOutForHelp #MentalHealthMatters #MarylandMentalHealth
Feeling overwhelmed or in crisis? You're not alone.
For more, see episode 225 of Paper Napkin Wisdom here: bit.ly/4hzcFp7
#MentalHealthSupport #CrisisResources #YouAreNotAlone #ReachOutForHelp #CommunitySupport #MentalWellness
Just a reminder......
Stay strong 💪 and keep pushing 🫸 !
#NeverQuit
#AlwaysKeepFighting
#youareneveralone
#reachoutforhelp
Image Credit: Unknown
#YouAreNotAlone #SpeakYourTruth #ReachOutForHelp #BreakTheSilence #MentalHealthMatters #HealingStartsWithYou #SupportIsStrength #TakeTheNextStep #YourFeelingsAreValid #ItsOkayToNotBeOkay
Please visit these social media sites
#YouAreNotAlone #SpeakYourTruth #ReachOutForHelp #BreakTheSilence #MentalHealthMatters #HealingStartsWithYou #SupportIsStrength #TakeTheNextStep #YourFeelingsAreValid #ItsOkayToNotBeOkay
Please visit www.tranquilitycp.com
#YouAreNotAlone #SpeakYourTruth #ReachOutForHelp #BreakTheSilence #MentalHealthMatters #HealingStartsWithYou #SupportIsStrength #TakeTheNextStep #YourFeelingsAreValid #ItsOkayToNotBeOkay
Please visit my other social media sites
#YouAreNotAlone #SpeakYourTruth #ReachOutForHelp #BreakTheSilence #MentalHealthMatters #HealingStartsWithYou #SupportIsStrength #TakeTheNextStep #YourFeelingsAreValid #ItsOkayToNotBeOkay
Hi, I’m Andy Arnowitz! 🌟 I offer information and resources for the Arizona mental health community. Need assistance? Call me at 480-994-4407, M-F, 8am-4:30pm. This is a free service!
#ArizonaMentalHealth #MentalHealthResources #FreeMentalHealthHelp #ReachOutForHelp 💚 #MentalHealthAwareness
The holiday season can be a tough time for anyone, but it is finding joy in the tiny in-between moments that are all around us that makes us smile. 💕
#reachoutforhelp #selfcare #depression #Anxiety #iamapriority #MentalHealthAwareness #Mentalhealth #Smile #selfcare
The holiday season can be a tough time for anyone, but it is finding joy in the tiny in-between moments that are all around us that make us smile. 💕 #reachoutforhelp #selfcare #depression #Anxiety #iamapriority #MentalHealthAwareness #Mentalhealth #Smile #MentalHealthThursday
#reachoutforhelp -a public list by @GrinfieldAdam: . Any form of abuse is wrong. You can get help, reach out and find a way. #SocWorkUAB #swtech
