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Posts tagged #RealFood on Bluesky
Recipe #1

1. Slice 2 large onions into thin strips. Sauté them in a very hot frying pan with 2 tablespoons of olive oil.

2. Dice 150g of chicken (chicken breast or thigh, preferably locally sourced or labelled Label Rouge or organic). When the onions are translucent, add the chicken.

3. When the mixture is golden brown and grilled, add 5 cl of water to the frying pan. Mix well.

6. Clean and slice 500 g of button mushrooms, then add them to the frying pan.

7. Sprinkle with 20 g of cornstarch or white wheat flour. Mix well.

8. Add 125 ml of cream or whole milk. Season with salt and pepper. Mix well.

9. Cook for 5 minutes over medium heat.

Recipe #2

1. In a cast-iron pot, add 5 tablespoons of olive oil and 3 tablespoons of vegetable oil (Isio 4, sunflower, rapeseed, etc.).

2. Add 500g of washed new potatoes. When they are nicely browned, add 100g of chicken, cut into small cubes (chicken breasts or thighs, preferably local or labelled Label Rouge or organic).

3. When the chicken cubes are nicely browned, add 10cl of water and scrape the bottom of the pot with a wooden spatula to release any stuck-on bits.

4. Clean and slice 500g of button mushrooms, then add them to the cast-iron pot. Cook, stirring, for 10 minutes.

5. Clean and finely chop a bunch of parsley. Add salt and pepper. Mix well, then cover and cook for 2 minutes.

Translated with DeepL and Ollama TranslateGemma

Recipe #1 1. Slice 2 large onions into thin strips. Sauté them in a very hot frying pan with 2 tablespoons of olive oil. 2. Dice 150g of chicken (chicken breast or thigh, preferably locally sourced or labelled Label Rouge or organic). When the onions are translucent, add the chicken. 3. When the mixture is golden brown and grilled, add 5 cl of water to the frying pan. Mix well. 6. Clean and slice 500 g of button mushrooms, then add them to the frying pan. 7. Sprinkle with 20 g of cornstarch or white wheat flour. Mix well. 8. Add 125 ml of cream or whole milk. Season with salt and pepper. Mix well. 9. Cook for 5 minutes over medium heat. Recipe #2 1. In a cast-iron pot, add 5 tablespoons of olive oil and 3 tablespoons of vegetable oil (Isio 4, sunflower, rapeseed, etc.). 2. Add 500g of washed new potatoes. When they are nicely browned, add 100g of chicken, cut into small cubes (chicken breasts or thighs, preferably local or labelled Label Rouge or organic). 3. When the chicken cubes are nicely browned, add 10cl of water and scrape the bottom of the pot with a wooden spatula to release any stuck-on bits. 4. Clean and slice 500g of button mushrooms, then add them to the cast-iron pot. Cook, stirring, for 10 minutes. 5. Clean and finely chop a bunch of parsley. Add salt and pepper. Mix well, then cover and cook for 2 minutes. Translated with DeepL and Ollama TranslateGemma

Chicken with Mushrooms: www.aurianneor.org/chicken-with...

#affordable #cheap #chicken #chickenbreast #chickenthighs #cooking #Cookingrecipe #cornstarch #cream #easy #flour #fresh #healthy #homemade #inexpensive #milk #mushrooms #oliveoil #onions #parsley #potatoes #quick #realfood #recipe

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Spinach with pine nuts and cream – Aurianne Or

Spinach with pine nuts and cream: www.aurianneor.org/spinach-with...

#arts #cheap #cooking #Cookingrecipe #cream #cremefraiche #digestion #easy #easycooking #fibers #fresh #frozen #healthycooking #homemade #inexpensive #oliveoil #pinenuts #quick #realfood #recipe #spinach #sugars #vegetarian

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nutrition myths professional

nutrition myths professional

Nutrition myths are everywhere and they can be pretty wild. Like, cold showers for weight loss? Just a placebo. Ngl, tracking calories and understanding macros is more effective. Don't let fads mislead you, real food knowledge is key for lasting health.

#NutritionMyths #HealthyEating #RealFood

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The poor today aren’t starving.

They’re being guided toward the cheapest foods available.

Subsidized grains.
Industrial seed oils.
Cheap sugars.
Carb-heavy dietary guidelines.

This isn’t a willpower problem.

#KetoFiveO #MetabolicHealth #RealFood #FoodPolicy #HealthTruth

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We just heard from Scott Faber, Amanda Masino, and Ora Kemp on the policy side of food chemicals, followed by an urgent talk on Ultra-Processed Foods (UPFs) with Todd Wagner and Johanna Hellrigl.
Better information = Better health. Stay tuned for more from Austin! 🤘
#FoodTank #RealFood #AustinTexas

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#RealFood #MortalityRates #HealthDocumentary #FoodDocumentary #HealthyLifestyle #NutritionFacts #WellnessJourney #FoodRevolution #Documentary #RealFood #MortalityRates #HealthDocumentary #FoodDocumentary #HealthyLifestyle #NutritionFacts #WellnessJourney #FoodRevolution #Documentary #DeathRate

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Cantonese rice – Aurianne Or

Cantonese rice: www.aurianneor.org/cantonese-ri...

#aurianneor, #basmatirice, #Cantoneserice, #cheap, #cooking, #Cookingrecipe, #culinaryarts, #easy, #easycooking, #healthycooking, #homemade, #inexpensive, #realfood, #recipe, #rice, #eggs, #whiteonions, #carrot, #ham, #oil, #peas, #soysauce

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Green beans with soy sauce and ginger – Aurianne Or

Green beans with soy sauce and ginger: www.aurianneor.org/green-beans-...

#aurianneor, #cheap #cooking, #Cookingrecipe, #culinaryarts, #easy, #easycooking, #fresh, #ginger, #greenbeans, #healthycooking, #homemade, #inexpensive, #quick, #realfood, #recipe, #soy, #soysauce, #vegan, #vegetarian #beans

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Organ meats are some of the most nutrient-dense foods you can eat.

I mix a powdered organ blend into my morning coffee.

Easy habit. Big impact.

Energy, skin, hair, and overall health have improved.

#EnergyHealth #RealFood

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Health Isn’t Extreme. It’s Balanced.
Fad diets promise fast results.
Sustainable habits deliver lasting strength.
Real food.
Movement.
Sleep.
Consistency.
Your body isn’t a trend.
Treat it like a system.
#BalancedLiving #RealFood

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Ditch the mystery ingredients and make your own condensed soups! 🥣✨ Cream of Mushroom, Celery & Chicken—all gluten-free with a keto option. Clean eating just got easier! bobbiskozykitchen.com/homemade-con... #HomemadeSoup #CleanEating #GlutenFree #LowCarb #CreamOfMushroom #MakeItDontBuyIt #RealFood

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Got old-ish fruit hanging around? Try this! #cannabis #Edibles #cannabiscommunity #cooking #realfood

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If it’s not seasoned right, we starting over. 😌🔥
#FlavorFirst #SeasonToTaste #KitchenEnergy #FoodCreator #CookingTime #RealFood #ChefLife #FromScratch #DinnerVibes #FoodTok

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Another family pizza night. Homemade dough, Neapolitan style. Restaurant pizza is not the same.
#pizza #homemade #realfood

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Cook 250 g of green lentils in salted water for 18 minutes.

Meanwhile, gently fry 2 onions and 4 crushed garlic cloves in a cast iron casserole dish.

When the lentils are cooked, drain them. Add 100 g of raw bacon cut into lardons. Add a diced tomato and 15 cl of olive oil.

Stir constantly and vigorously with a wooden spatula for 5 minutes to aerate the mixture.

Season with salt and pepper.

The ONLY way to cook lentils with Marco Pierre White | Meet your Maestro | BBC Maestro: https://youtu.be/5CozySQ1Roc?si=z9jSFCX-FQvx1Fmr

https://youtu.be/5CozySQ1Roc?si=z9jSFCX-FQvx1Fmr

Cook 250 g of green lentils in salted water for 18 minutes. Meanwhile, gently fry 2 onions and 4 crushed garlic cloves in a cast iron casserole dish. When the lentils are cooked, drain them. Add 100 g of raw bacon cut into lardons. Add a diced tomato and 15 cl of olive oil. Stir constantly and vigorously with a wooden spatula for 5 minutes to aerate the mixture. Season with salt and pepper. The ONLY way to cook lentils with Marco Pierre White | Meet your Maestro | BBC Maestro: https://youtu.be/5CozySQ1Roc?si=z9jSFCX-FQvx1Fmr https://youtu.be/5CozySQ1Roc?si=z9jSFCX-FQvx1Fmr

Lentils with lardons: www.aurianneor.org/lentils-with...

#bacon #castironcasserole #dish #cheap #cooking #Cookingrecipe #culinaryarts #easy #easycooking #garlic #healthy #healthycooking #homemade #inexpensive #lardons #lentils #lentilswithlardons #MarcoPierreWhite #oliveoil #realfood #recipe

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Adrian's breakfast smoothie sitting in a blender mug on a table in his home, together with some fruit and a table lamp. Beyond a brightly upholstered chair, a snowy Vermont winter scene is visible outside.

Adrian's breakfast smoothie sitting in a blender mug on a table in his home, together with some fruit and a table lamp. Beyond a brightly upholstered chair, a snowy Vermont winter scene is visible outside.

After 17 years of blogging about event design and facilitation, I finally write about my favorite breakfast smoothie—simple, delicious, nutritious, and unapologetically unstyled.

#smoothie#BreakfastSmoothie#nutrition#realfood #post

www.conferencesthatwork.com/index.php/un...

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Valentine's Day dinner with the 🐈‍⬛🐈‍⬛🐈‍⬛
Chkn patties🌱 on whole grain bread, lettuce & mayo
Sides of radishes, tomatoes and olives.

Alt: a white plate with a sandwich, radishes, tomatoes and olives, (still can't add Alt to the pictures)

#VeganFood #VeganOnABudget #RealFood #vegan4everything

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Adrian's breakfast smoothie sitting in a blender mug on a table in his home, together with some fruit and a table lamp. Beyond a brightly upholstered chair, a snowy Vermont winter scene is visible outside.

Adrian's breakfast smoothie sitting in a blender mug on a table in his home, together with some fruit and a table lamp. Beyond a brightly upholstered chair, a snowy Vermont winter scene is visible outside.

After 17 years of blogging about event design and facilitation, I finally write about my favorite breakfast smoothie—simple, delicious, nutritious, and unapologetically unstyled.

#smoothie#BreakfastSmoothie#nutrition#realfood

www.conferencesthatwork.com/index.php/un...

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Adrian's breakfast smoothie sitting in a blender mug on a table in his home, together with some fruit and a table lamp. Beyond a brightly upholstered chair, a snowy Vermont winter scene is visible outside.

Adrian's breakfast smoothie sitting in a blender mug on a table in his home, together with some fruit and a table lamp. Beyond a brightly upholstered chair, a snowy Vermont winter scene is visible outside.

After 17 years of blogging about event design and facilitation, I finally write about my favorite breakfast smoothie—simple, delicious, nutritious, and unapologetically unstyled.

www.conferencesthatwork.com/index.php/un...

#smoothie#BreakfastSmoothie#nutrition#realfood #newpost

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Adrian's breakfast smoothie sitting in a blender mug on a table in his home, together with some fruit and a table lamp. Beyond a brightly upholstered chair, a snowy Vermont winter scene is visible outside.

Adrian's breakfast smoothie sitting in a blender mug on a table in his home, together with some fruit and a table lamp. Beyond a brightly upholstered chair, a snowy Vermont winter scene is visible outside.

After 17 years of blogging about event design and facilitation, I finally write about my favorite breakfast smoothie—simple, delicious, nutritious, and unapologetically unstyled.

#smoothie#BreakfastSmoothie#nutrition#realfood #newpost

www.conferencesthatwork.com/index.php/un...

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#Yamitsuki red #cabbage: www.aurianneor.org/yamitsuki-re...

#cabbage #cheap #cooking #Cookingrecipe #easy #easycooking,#francoisregisgaudry #garlic #healthy #healthycooking #homemade #inexpensive #peanuts #quick #realfood #recipe #redcabbage #ricevinegar #sesameoil #vegan #vegetarian #whitecabbage

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Real vs Fake?
Sometimes "healthy" snacks are just processed junk in disguise
🎭 𝗘𝗮𝘁𝗶𝗯𝗼 𝗔𝗜 sees through the marketing
📸 𝗦𝗰𝗮𝗻 𝘆𝗼𝘂𝗿 𝗳𝗼𝗼𝗱 to reveal the truth behind the label
👉𝗗𝗼𝘄𝗻𝗹𝗼𝗮𝗱 𝗘𝗮𝘁𝗶𝗯𝗼
#Eatibo #RealFood #NutritionFacts #FoodScanner #CleanEating #KnowYourFood

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Thought you all should know that Russel Brand, Mike Tyson, and Jim O'Neill are having boys hour on the MAHA Action call where they are discussing #RealFood, suing AAP for racketeering, and how doctors aren't good at health only at making people not sick anymore.

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Adrian's breakfast smoothie sitting in a blender mug on a table in his home, together with some fruit and a table lamp. Beyond a brightly upholstered chair, a snowy Vermont winter scene is visible outside.

Adrian's breakfast smoothie sitting in a blender mug on a table in his home, together with some fruit and a table lamp. Beyond a brightly upholstered chair, a snowy Vermont winter scene is visible outside.

After 17 years of blogging about event design and facilitation, I finally write about my favorite breakfast smoothie—simple, delicious, nutritious, and unapologetically unstyled.

www.conferencesthatwork.com/index.php/un...

#newpost #smoothie#BreakfastSmoothie#nutrition#realfood

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In honor of Mike Tyson, my new stage name shall be Fat and Nasty.

#realfood #miketysonsuperbowlcommercial #superbowlad #fatandnasty #miketyson

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.
Yes, some say pineapple on a pizza is a Sin, but with a from scratch crust, homemade Andoullie Sausage, our own smoked Canadian Ham, fresh mushroom tomato sauce, and three cheeses.... it's a pretty good tasting #Sin!

#fromscratch #pizza #dinner #eats #eater #realfood #cheflife #cheffood #foodie

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Adrian's breakfast smoothie sitting in a blender mug on a table in his home, together with some fruit and a table lamp. Beyond a brightly upholstered chair, a snowy Vermont winter scene is visible outside.

Adrian's breakfast smoothie sitting in a blender mug on a table in his home, together with some fruit and a table lamp. Beyond a brightly upholstered chair, a snowy Vermont winter scene is visible outside.

After 17 years of blogging about event design and facilitation, I finally write about my favorite breakfast smoothie—simple, delicious, nutritious, and unapologetically unstyled.

www.conferencesthatwork.com/index.php/un...

#smoothie#BreakfastSmoothie#nutrition#realfood

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Adrian's breakfast smoothie sitting in a blender mug on a table in his home, together with some antique artificial fruit and a graceful flowing table lamp. Beyond a brightly upholstered chair, a snowy Vermont winter scene is visible outside.

Adrian's breakfast smoothie sitting in a blender mug on a table in his home, together with some antique artificial fruit and a graceful flowing table lamp. Beyond a brightly upholstered chair, a snowy Vermont winter scene is visible outside.

After 17 years of blogging, I finally write about my favorite breakfast smoothie—simple, delicious, nutritious, and unapologetically unstyled.

www.conferencesthatwork.com/index.php/un...

#newpost #smoothie#BreakfastSmoothie#nutrition#realfood

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oh you are SO not gonna lecture us on diet when Trump looks like a cheeseburger away from death

especially not after learning you assholes murder and eat BABIES

your fanbase is giving themselves e. coli from raw milk and meat

shut the motherfucking hell up #realfood #fuckoff

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#RealFood 🐶🍽

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