You can’t prepare for reality by rehearsing comfort.

Systema pushes you from day one—into fatigue, contact, and confusion—so when life gets unpredictable, you already know how to move through it.

#Systema #RockvilleMD #CombatTraining #TrainForReal #FreeClass

You flexed at the beach. Then wheezed after 5 pushups. #TrainForReal