Semana 3 - 2/7: sextou com treino de peito, ombros e bíceps. O shape tá vindo e o dever tá pago! Agora sim o final de semana está liberado, mas amanhã tem mais. ✨
​#sextou #treinohibrido #shapeemconstrucao #upperbody #fitnessvibes

After 3 attempts of a warm up, I finally got through an upper body workout!
This boy.... Hmmm I love his tiny soul! But what in the actual fuck! He stopped the treadmill twice, then pressed the highest speed setting and sent me flying! 😭

#weightlossjourney
#momstruggles
#iloveyou
#upperbody

🏋️20' #UpperBody
🏃🏻‍♂️50' #Jogging 6k
Musculación de brazos y a Trotar
🌊 #PlayaDeLaCícer
🎧🎸🔥 #BlackSabbath
⛅🌤️ #MeteoGC 🕧🌡️18°
#LasPalmasDeGranCanaria
#GranCanaria
#Correr #Runner
#Running #Finisher42
#RunningLife #LoveRunning
#Carrera #CarreraAPie
#GYM #GYMWorkout
#DIABETESTIPOFREE
#MUÉVETEFRENTEALCÁNCER

Full Body Day at an Apartment Gym
#fullbody #musclemommy #upperbody #gymgirl #flexeveryangle

🏋🏻25'🚶🏻‍♂️9k.
Trabajo +2h.
Pesas en el Parque/Caminata Ciudad Alta
🌴 #JardinesBuenavista
🏬 #7Palmas
🎧 #GilbertOSullivan
#LasPalmasDeGranCanaria
#GranCanaria 🇮🇨
#Caminata #Caminar
#Walking #Walk
#Hike #Hiking #Senderismo
#MuscleExerxises #UpperBody
#GYM #GYMworkout
#DIABETESTIPOFREE
#MUÉVETEFRENTEALCÁNCER

Listen 18 – Listen to your divinity Ready for your crown? This 43-minute slow vinyasa practice is for you! Stimulate the crown chakra, open through the chest, shoulders, and upper body, and build strength.

Ready for your crown? This 43-minute slow vinyasa practice is for you!

Stimulate the crown chakra, open through the chest, shoulders, and upper body, and build strength.

No props required!

thunderhoneysnowstudio.ca/video/listen...

#Yoga #30DaysOfYoga #Vinyasa #SlowVinyasa #UpperBody #FreeYoga

#upperbody is done!
This routine feels a lot better! Sure I'm sitting for the majority of the workout, but at least I'm comfortable and don't need to worry about being jumped mid set! 🤣

#workout
#weightlossjourney
#hevyapp
#notsponsored

Stacking days #Biceps #Gymsky #Fitnesssky #Blackskyfitness #Upperbody

#linear #drawing #art #upperbody #loose

Workout, done!
I don't know if it's because I'm doing too much for cardio or if there's too much in this workout, but I'm getting way too tired before the final set. I really need something for my chest lol gotta fix this.

#weightlossjourney
#weighttraining
#upperbody
#struggles
#tired

Not the best session but got it done 💪. Felt a bit off today so managed to maintain current strength 💪. Did try to push lat pull down but lats said no... 😔

#gym #fitness #upperbody

Vanochtend 11 #krachttraining oefeningen op de #sportschool voor de borst, schouders, armen en core. Daarna nog even 10 minuten in de massagestoel, standje relax...

#skyfit #upperbody #training #citygym

After my second attempt and a toddler climbing on me while I was on my last set, I can proudly say that I am done with upper body today! 🤣

#toddlertrouble
#weightlossjourney
#struggles
#upperbody
#workout

Getting an upper body, no equipment, workout with push ups and pull ups
#minimalhomegym #bodyweighttraining #upperbody #beginnerfitness #noequipment
Music: Travel Kit

🏋🏻 35'🚶🏻‍♂️6,50k
Musculación y Caminata
🌊 #LaCícer
🎧 #ThePretenders
🌥️ #MeteoGC 🕦🌡️21°
#LasPalmasDeGranCanaria
#GranCanaria
#Canarias 🇮🇨 #IslasCanarias
#Caminata #Caminar
#Walk #Hike #Senderismo
#GYM #GYMtime
#GYMworkout #UpperBody
#MuscleExerxises #ArmsWorkout
#DIABETESTIPOFREE
#MUÉVETEFRENTEALCÁNCER
🧵👇🏻

Done with #upperbody for today, but I'll have to fix it. I'll keep trying for a couple weeks, but I'm getting tired before I can get to the floor dumbbell press I have ok the plan. We'll see.

#weighttraining
#weightlossjourney
#tired
#workout j

Good morning ☀️

✅ Barbell Bench Press
✅ Chest Flys
✅ Seated Neutral row
✅ Chest supported Lat raises
✅ Spider curls
✅ Cuff pressdowns
✅ Bike HIIT

#blackskyfitness #upperbody #birthdayweek

<engagement tags>

#gundaymonday #monday #gym #gymgal #muscles #upperbody #workout #bulk #bulking #tatted #tattoo #alt #enby

<engagement tags>
#gym #friday #triceps #pushdown #cablemachine #upperbody #heavy #lifting #gymgal #enby #alt

<engagement tags>
#gym #friday #biceps #curl #cablemachine #upperbody #heavy #lifting #gymgal #enby #alt

<engagement tags>
#gym #friday #lat #pulldown #cablemachine #upperbody #heavy #lifting #gymgal #enby #alt

I hope everyone has a great start to their week! Control what you can control.
Protect your mental and physical health. 💪🏽

#upperbody #bike #blackskyfitness

#GYM 30' #GYMtime
Tren Superior 🏋🏻‍♂️ Upper Body
🌊 #AvenidaMarítima
#MuscleExerxises #TrabajoMuscular
#UpperBody #UpperBodyWorkout
#ArmsWorkout #MusculaciónBrazos
#GYMexerxises #Musculación
#GYMworkout #GYMmachine

6 attempts at a warm-up and still didn't get to finish my entire routine because Dante decides to bite me on my ass mid set! 😡 I don't know what is with today...

#weightlossjourney
#parentingstruggle
#annoyed
#upperbody
#workout

🏋🏻 20' 🚶🏻‍♂️8k
Musculación y Caminata Exprés
📸 #ElAtlante 🌊 #ElLloret
🎧 #TheClash
☁️ #MeteoGC 🕚🌡️18°
#LasPalmasDeGranCanaria
#GranCanaria 🇮🇨 #IslasCanarias
#Caminata #Caminar
#Walk #Hike #Senderismo
#GYM #GYMworkout #UpperBody
#MuscleExerxises #ArmsWorkout
#DIABETESTIPOFREE
#MUÉVETEFRENTEALCÁNCER

Alexa! Play fallin' by Alicia Keys #Blacksky #workout #pullup
#pullups #upperbody #muscle
#armday #chestday #myback

Edi Tickled - Part 2

Video out now at justfor.fans/ShireStocks

#maletickling #ticklingmale #armpits #malearmpits #upperbody #bellybutton

Edi Tickled - Part 2

New pic set available on just for fans. Link in bio. Video out Thursday.

#maletickling #ticklingmale #armpits #malearmpits #upperbody #bellybutton