Both consistent physical activity & proper #nutrition are crucial for preserving #musclemass. The intake of a whey protein supplement could potentially enhance skeletal #muscle in older adults. #healthyaging #aging

#glycation #bloodsugar #aging #health #wellbeing #podcast #healthpodcast #healthylifestyle #sugarcravings #SugarRush #BloodSugar #SugarHigh #BloodSugarBalance #Glucose #BloodSugarPalette #SugarDetox #BloodSugarControl #Sugary #BloodGlucose #Sugars #BloodSugarDiet #fatigue

Gen Z Is ‘Getting Old’ Younger And It’s Kinda Cringe YouTube video by imuRgency

@imurgency.bsky.social | imuRgency: "Gen Z Is 'Getting Old' Younger And It's Kinda Cringe" | #Aging #Beauty #Youth #LookingYourAge #EpsteinFiles #SocialMedia #MarketingIncentive #GreyHairEarly #Stress #Malnutrition
www.youtube.com/watch?v=XSuD...

Aging and Oxygen Design to Unveil Innovations at Japan DX Week 2026 Aging and Oxygen Design will showcase advanced DX solutions at Japan DX Week 2026, featuring AtoZ Portal and Articul8 platforms.

Aging and Oxygen Design to Unveil Innovations at Japan DX Week 2026 #Japan #Tokyo #Aging #Articul8 #Liferay

#DocumentaryPhotography #ElderlyCare #MentalIllness #Dementia #Aging #MemoryLoss #FamilyCare #Caregiving #PersonalDocumentary #Grief #Covid19Impact #SocialIsolation

#bestselling #paperback #books today

#caregiving #Alzheimers #Tuscany #italiancooking #immigrantbiography #ADHD #neurodiversity #parenting #aging #midlife #longevity #mindfulness

#judyplus #youtube #aging #scientificdiscoveries

Who Gets Alzheimer’s? Exploring Risk, Personality, and Family Patterns News about MSI Press authors; Excerpts from MSI Press authors' books; Carl's Cancer Compendium information; tips for authors

Who gets Alzheimer's? Exploring #risk, #personality, and #family patterns

post inspired by the recently released book, Breakthrough Alzheimer's Care (#MarkWilson)

msipressblog.blogspot.com/2026/03/who-...

#caregiving #livingwithAlzheimers #caregiver #caregiverburnout #longevity #aging

Single-nucleus multiome analysis in the human prefrontal cortex identifies gene expression and cis-regulatory elements associated with aging Catching et al. use single-nucleus ATAC plus gene expression to profile 357 neurologically unaffected postmortem human prefrontal cortices and characterize the molecular effects of aging on different ...

New Research: Comprehensive Single-Nucleus Multiome Brain Atlas of Aging. Our data maps gene expression and regulatory elements in the human prefrontal cortex. www.cell.com/cell-reports...
#Neuroscience #Aging

Post Image

A shoreline in a photograph. A window in the present.
Two poems about my father and the long work of remembering.
Read on Substack (link in bio).

#poetrycommunity #poetsofinstagram #substackpoetry #shoreline #family #memory #aging #writing

https://poemsbyjonna.com/two-poems-about-my-father/

There are no guarantees that hard work will lead to success.

But one thing is certain:
If we stop working, success is impossible.

... getting up, getting started, & staying in the game.

He died working on it.

medium.com/@tomsims/he-...

#workethic #motivation #personalgrowth #discipline #aging

#Dietarysupplements that claim to replace essential #nutrients may pose risks to consumers. This is particularly the case for products containing steroids that purport to enhance #weightloss or #muscle development. #healthyaging #aging #supplements

I turn 39 next month.
How many bald spots do you see in this video?
#malepatternbaldness #aging #alternativefashion #penispositivity

Brain Snack: How Your Mind Slows Aging New research shows that anxiety over aging is related to larger degradation in DNA biological clocks

Think yourself young? Yes, it works, really, according to the science!

leadingbrainsreview.substack.com/p/brain-snac...

#psychology #aging #mindovermatter

What I’ve been reading this week ending 15 March 2026 San Francisco’s urban revival is in danger — by Noah Smith

What I’ve been reading this week ending 15 March 2026 jchyip.medium.com/what-ive-bee... #housing #ClimateChange #AI #aging #statistics #management

Judy Plus 161: Prolonged exposure to soaring temperatures can speed up epigenetic aging YouTube video by Judy Plus--scientific discoveries.

www.youtube.com/watch?v=Ciq-...

#JudyPlus #scientificdiscoveries #youtubevideo #aging #heat #speedupaging #scienceworld #video #youtubechannel #subscribe #thankyou

According to New Research This Hobby Helps You Not Only Live 7 Years Longer But Also Healthier (No Pills or Supplements Required) | Flipboard yourlifestylelibrary.com - As we get older, we’re all looking for that secret elixir to a longer life. We spend hundreds on gym memberships we never use, expensive supplements …

flip.it/4JNeYb As I get older, I want to spend more time enjoying my life, not constantly watching what I eat or putting myself through a treadmill workout. Well, it turns out I don’t have to. #aging #lifestyle #healthyliving #health #hobbies #flipboardusergroup #healthtips #livelonger

I'm new to running & very slow.

I run on a running track.

I'm having trouble lifting my feet. They don't scrap on the ground but the clearance is low.

I would love try to run on local footpaths but some are uneven. Hell, I sometimes trip when just walking...

#running #health #aging #50s

Exposure to Per- and Polyfluoroalkyl Substances and Abnormal Glycometabolism in Healthy Elderly: Multiomics Evidence from the China BAPE Study Mounting evidence suggests that per- and polyfluoroalkyl substances (PFASs), are key drivers of glycometabolism disorders. However, the extent to which this association persists in the elderly populat...

#health #publichealth #agedcare #ecology #biomarkers #gerontology #SDGs #NCDs #aging #ecotoxicology #pathology

Blood levels of forever chemicals (PFAS)
are associated with
diabetes
in older adults.
.
pubs.acs.org/doi/abs/10.1...

PFHxS exposure causes osteoarthritis through the innate immune signaling pathway mediated by lipid peroxidation PFHxS have been widely used and detected in the environment. The toxicological effects of PFHxS exposure on cartilage tissues and cells are not fully …

#health #agedcare #ecology #publichealth #gerontology #healthliteracy #biomarkers #aging #menopause #SDGs #ecotoxicology #exposome #foodsystems #PFAS #toxicology

The forever chemical PFHxS
damages cartilage
and increases the risk of
osteoarthritis.
.
www.sciencedirect.com/science/arti...

Guest Post from MSI Press Author, Dr. Dennis Ortman: Aging and Freedom News about MSI Press authors; Excerpts from MSI Press authors' books; Carl's Cancer Compendium information; tips for authors

Guest post from #DrDennisOrtman: #Aging and #Freedom

msipressblog.blogspot.com/2026/03/gues...

##wisdom #lifejourney #reflection

When Mothers and Fathers No Longer Know Best - Guest Post It is always my pleasure to host Ottawa-based caregiver and writer Lise Cloutier-Steele here at the Caregivers' Living Room. Lise's voice i...

Such an insightful new guest post on my blog The Caregivers' Living Room. Thank you Lise Cloutier-Steele! #caregiving #aging www.donnathomson.com/2026/03/when...

Biological aging across regular meat, low meat, pescatarian and vegetarian dietary patterns: A population-based cohort study Diet is a modifiable lifestyle factor that plays a crucial role in health and longevity, yet evidence regarding its association with biological aging remains limited. This study aimed to investigate t...

New: "Plant-based (with or without fish) and low-meat dietary patterns are associated with slower biological aging compared with regular-meat diet."🍓 #plantbased #vegetarian #aging #ageing
www.clinicalnutritionjournal.com/article/S026...

4/4
📌 The takeaway: Community, consistency, affordable healthcare, and a sense of humor are just as vital for quality of life as your workout.

#HealthyAging #longevity #aging #strengthtraining #humor #healthcare #over65 #mentalhealth #fitness #community #friendship #family #Boston #Personaltrainer

#aging

Liam being the type of person to shrink when they get older

Morris Animal Foundation Opens Funding Call for Canine Health Research Proposals DENVER/March 5, 2026 – Morris Animal Foundation is now accepting pre-proposals for research to advance the health and welfare of dogs, including companion and working dogs.

Here's the latest call for proposals from the Morris Animal Foundation @morrisanimal.bsky.social. Lots of options, including a new opportunity for established investigators interested in #cancer, #aging and #longevity.
www.morrisanimalfoundation.org/article/morr...

Garden Jewel A single azalea flower fills the frame like a burst of color against the soft green behind it. The petals are a rich, glowing pink—smooth at the edges but gently ruffled, as if stirred by a passing breeze. Each petal widens outward, then curves slightly, creating a soft, open cup that feels both delicate and bold. Near the center, the pink deepens into a constellation of darker speckles, drawing the eye inward. From that heart of color rise slender stamens, each tipped with a tiny, shining anther that catches the light like a bead of silver. The flower seems almost luminous, standing out sharply against the blurred foliage behind it. Around the bloom, the leaves form a quiet green backdrop—broad, glossy, and slightly shadowed—making the flower appear even brighter, as though it’s lit from within. The whole scene feels intimate and alive, a moment of spring captured at its most vivid." - Microsoft Copilot

Good morning. 🌍🕑🌺

14 March 2026

Oh, gee — it’s Saturday. Once upon a time, Saturday meant something. Back then I spent too many Saturday mornings ...

1/8

#photo #photography #photographer #photographylovers #nature #plant #flower #time #perception #aging #saturday

Alt text: Black-and-white editorial cartoon of an elderly mouse sitting in an armchair, looking confused while holding a small maze puzzle. The mouse’s body is shown in cross-section: inside the gut, a large mischievous bacterium agitates surrounding cells and interferes with a thick nerve running toward the brain. The nerve appears disrupted by smoky interference, while the brain above shows chaotic, flickering neural activity, suggesting impaired communication between the gut and brain.

A Nature study links gut microbe Parabacteroides goldsteinii to memory decline in aging mice. It may disrupt gut-brain signals via the vagus nerve—and removing it improved cognition. A possible new target for brain health 🧠🦠 #Aging #Microbiome scientificinquirer.com/2026/03/13/d...

Michael Fossel on Aging and the Telomerase Revolution Dr. Michael Fossel on his book The Telomerase Revolution: the key to aging + longevity.

Is old age a disease we haven't learned to treat yet?

Dr. Michael Fossel — Stanford MD, PhD in neurobiology — doesn't think #aging is inevitable. He thinks it's reversible using telomerase therapy.

Not slow. Reverse.

🎧 snglrty.co/49NBzOL

What Germany can teach the world about healthy aging Nursing homes and senior communities here have embraced simple, science-backed innovations to improve the lives of older people.

www.nationalgeographic.com/health/artic...

#health #aging