Last week’s session was full of colour, creativity, and sunshine! We made our own suncatchers and DIY windchimes using bells and terracotta pots.
We can’t wait for tomorrow, where we’ll be diving into lots of sensory activities designed to spark curiosity.
#NeuroThrive #CreativeTherapy #Sensory
A close-up, slightly low-angle portrait of a man with a serious expression, set against a stark, overexposed white background that creates a glowing halo effect around his head. His face is primarily in shadow, with soft light catching the texture of his forehead and the bridge of his nose. The lighting creates a subtle rim light on his ears, while his blue eyes look directly into the lens with a quiet, intense gaze.
Hiding from the Light: #SelfPortrait February 2026
Part of my ongoing series for 2026 of trying to see myself in a better light through my #photography. Also getting used to seeing myself without glasses now that I can't wear them anymore. Yay health issues.
#CreativeTherapy #HealingJourney
A dramatic, high-contrast black and white self-portrait. A man wearing a plaid shirt and glasses sits in deep shadow, with a sharp, bright beam of light cutting across his face and neck. He has one hand resting on the back of his neck, looking toward the camera with a contemplative expression. The heavy shadows swallow most of the background, creating an intense, moody atmosphere.
Feeling Exposed: Self Portrait January 2026
Part of an ongoing series of self-portraits portraits. Working on improving my self image and inner voice through my photography. Some days are easier than others.
#SelfPortrait #Photography #HealingJourney #Monochrome #CreativeTherapy
Related - I've recently cleared out robes in 3 bedrooms as some fam (4) moving in today. Given away a LOT of stuff inc 4 bags of craft stuff. Set myself a challenge to make cards this year with remaining stash... have done 2 so far #creativetherapy
Our Arts & Crafts team are pushing the creative boundaries, experimenting with runny paint and using straws to blow it into abstract shapes. They also added salt and coffee on top to create different textures. We're very impressed!
#CamphillMK #CreativeTherapy #Abilities #AbstractArt
Creativity Helps Kids Heal 🎨
In TF-CBT, therapists are encouraged to engage children through art, play, and other creative approaches. Making the process appealing helps children participate more fully and makes therapy more effective.
#TFCBT #TraumaTherapy #CreativeTherapy #HealingForKids
It was amazing chatting to Dr Ranj Sagoo, seeing his artwork, and chatting about his new book. youtube.com/live/9l1hjxH...
#generalpractice #lifecoaching #healthcareprofessionals #creativetherapy #burnout
Exposure therapy isn’t one-size-fits-all.
In TF-CBT, exposure may happen through talking, writing, drawing—or even song lyrics for kids who express through music. The key is finding what feels safe and manageable.
#TFCBT #TraumaTherapy #CreativeTherapy #HealingForKids
🌸 Lemon Coloring Pages That Feel Fresh and Fun
Brighten your space or mood with citrus-inspired designs.
#LemonColoringPages #FruitDesigns #FreePrintables #CreativeTherapy #ColoringTime
👉 Check them out: verbnow.com/lemon-colori...
Join us on this journey of love, empowerment, and nurturing care. Together, we’ll create a space that’s welcoming and inspiring.
Let’s connect and grow together! 🤗🌱
#CreativeTherapy #HolisticHealing #SoulTribe #AIArt #MusicFeelsBetterWithYou #FeelTheMusic #PositiveVibes #LoveAndLight 💫💜
About the project....
carolineprice.com/2025/11/03/t...
#fictionalizedmemoir #psychologicalthriller #traumawriting #bipolarlife #scrivener #creativetherapy #writingcommunity
#PumpkinCarving #CreativeTherapy #InnerChildHealing #HalloweenMagic #GlimmerGourd #ArtTherapy #Shine #CraftyCreativity #HealingThroughArt #ColourTherapy #WhimsicalWonders #PumpkinArt #SpooktacularFun #MagicInTheMaking #EmpowerYourself #GlitterAndGlow #CraftWithJoy #EnchantingArt #HalloweenHealing
Our art therapy workshop this Mental Health Day was all about slowing down, expressing freely, and finding calm in creation. 💛
Because sometimes, art says what words can’t. 🎨✨
#ArtTherapy #MentalHealthDay #WorldMentalHealthDay #HealingThroughArt #CreativeTherapy
Color Me Calm & Cheeky adult coloring book cover for women, featuring bold, funny, and feminist-themed artwork designed for stress relief and creative therapy. The cover shows playful mandala patterns, cheeky floral designs, and sassy quotes to color, emphasizing humor, empowerment, and relaxation for overworked women, moms, and feminists. Perfect adult coloring book for stress relief, self-care, wine-loving women, and creative expression. Includes pages with swear words, empowering messages, and doodle-friendly blank sides for journaling. Ideal gift for women, friends, and anyone seeking humor, art therapy, and mindful relaxation.
😩 Overwhelmed by stress? Tension, burnout, and chaos creeping in?
🎨 Color Me Calm & Cheeky turns your frustration into fun—bold designs, cheeky quotes, and creative therapy.
👉 a.co/d/2WhnBwK
#StressRelief #CreativeTherapy #WomenEmpowerment
🧘♂️ Why Coloring? 🧘♂️ Enhance your creativity and practice mindfulness with the calming act of coloring. Ruby Doodle offers the perfect way to unwind and focus on the present moment. #WellnessWednesday #MindfulLiving #StressRelief #Mindfulness #CreativeTherapy #RubyDoodleBooks
🧘♀️ Why Coloring? 🧘♀️
Coloring is a simple way to practice mindfulness and reduce stress. Take a moment for yourself today. 🌈
#WellnessWednesday #MindfulColoring #StressRelief #CreativeTherapy #RubyDoodleBooks #ColorYourDream #MindfulActivities #ColoringBooks
🧘♀️ Benefits of Coloring 🧘♀️ Coloring isn’t just for kids; it’s a great way for adults to relieve stress and boost creativity. Take some time for yourself today and explore our collection.
#SundaySelfCare #CreativeTherapy #AdultColoringBooks #StressRelief #RubyDoodleBooks
Some new Kitty shelf sitters. Prepping for fall shows! #kitties #texasartist #mixedmedia #creativetherapy
A little #creativeexercise CONTINUES: This is how I (the little white bunny 😄) could get out of the prison I had built for myself and then towards the situation I wish for myself! Try! It really works! #arttherapy #mentalhealth #solutionfocused #creativetherapy
1) Take some small objects (as symbols) and use them to make a picture of the situation you feel you’re in now, and where you’d like to go. 2)Then move objects and add new ones until you get a picture of how to progress towards your goal... #arttherapy #mentalhealth #solutionfocused #creativetherapy
Relax and unwind with creative coloring. Discover 10 adult coloring pages designed to reduce stress and spark your creativity, perfect for a calming break anytime.
#AdultColoring #StressRelief #ColoringPages #Mindfulness #CreativeTherapy
Petting kitties and enjoying flowers, and painting something each day, working in the yard and my exercises, an occasional vendor event, guess I'll go with that for a while. Sounds pretty nice.
#hypertension #seniorhealth #cattherapy #creativetherapy #naturetherapy #exerciseforhealth
Poem on red background with white text reads as follows: The toddler in my chest Having a tantrum again Pudgy infant hands desperately tugging With the strength of feral weeds growing through concrete slabs Caged lions have had weaker bites Innocent fingers snapping cold bones Knowing that decaying ribs and tar soaked lungs function only as a prison cell Until they become a hearse With your head on my chest You can hear the fervent cry of my little sister The screams and hollow aches of child bones groaning and shrieking Twisting and grinding Reaching out Wanting to grow Trying to figure out the capacity of her own voice The boundaries of my own body Fleshy tendrils rusting metal Haunted melodic echo canaries in a cave
Trauma tantrum is my recent poem
Wrote it whilst thinking about the ache of loneliness that sits in my chest and how badly I wish I could protect my siblings from the same feelings.
#poetry #poem #traumapoetry #cptsd #familypoetry #cptsd #creativetherapy #familydysfunction #wrtitimg
HYPNOSEN - Droge satire waarin een hypnosetherapie tot amusante gevolgen leidt als een millennial-stel tijdens een trainingsweekeinde hun startup moet pitchen.
#HypnoseTherapie #SatireComedy #CreativeTherapy #CineMember #arthouse #HetFilmhuisThuis
Therapy Coloring Book
🎯 Discover calm and creativity with our Therapy Coloring Book💆♀️🎨 @ linktr.ee/TherapyColoringBook Relax & heal! 🧠🧘♀️
#Therapy #ColouringBook #MentalHealth #Mindfulness #StressRelief #ColoringPages #Relaxation #SelfCare #ArtTherapy #Wellbeing #TherapyColoringBook #TherapyColoringPages #CreativeTherapy
Balancing gardening, journaling, writing books, music, poetry, animation, and self-publishing keeps me grounded and sharp—because murder’s illegal and therapy? Let’s just say it’s not my cup of tea. #CreativeTherapy #StayFocused #KeepItReal
Discover introspective AI art. It’s not therapy, not analysis. It’s a conversation with the unconscious.
#arttherapy #emotionalintelligence #aiart #selfexploration #spiritualjourney #creativetherapy
open.substack.com/pub/tahliane...
Living with trauma from gun violence? It can show up as addiction, depression, or nightmares. But healing starts with expression. When words fail, art, drawing, or movement can help you release emotions.
#TraumaHealing #MentalHealthAwareness #GunViolenceSupport #CreativeTherapy #OptimalPsychology
Unleash your inner artist & inner peace! Equine photography isn't about skill, it's about capturing a moment of healing connection with horses. #CreativeTherapy #HorsesAsMuse #mhhsbd #ponyhour amzn.to/3YTfSsz
