Thirsty 13 Half Marathon-Part 1. 🏃‍♂️🏃‍♂️
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Running in the heat. 🥵🥵
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7 mile run today. 😁🏃‍♂️
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Longer runs coming along. 🏃‍♂️
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A bit of a longer run today. 🏃‍♂️ Stopped a few times due to the heat, but finished the run. My next run is back down to a 3 mile run. 😁 Happy Sunday!
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Good run on a sunny day today. 🏃‍♂️😁
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Still sticking to it. Got another marathon in sight. 🏃‍♂️🏃‍♂️
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#strava #stravarun #stravarunning #stravarunner #running #runningforfun #runninglifestyle #lifestyle #marathon #marathontraining #RunSky #FitSky #GymSky

Me: grey hair - clippers on sides and long on top, large black glasses with darkened transition lenses and red running Jacket. I’m standing in front of a checkerboard patterned church wall with ivy growing on it.

Yesterday I was intending to go to Parkrun but the weather forecast was bad so I did the #coopahruncoach run from my plan. Loved it!

#runLondon #coopah
#vitality10k #vitality10000
#lovetorun #runforfun #runningforfun #runslow #runslowtorunfast #runthrough

Back to running today. 🏃‍♂️🏃‍♂️
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#strava #stravarun #stravarunning #stravarunner #running #runningforfun #runninglifestyle #lifestyle #marathon #marathontraining #marathonrunning #stravachallenge #runninggoals #milesofsmiles #GymSky #FitSky #RunSky

We race because we celebrate we are runners but especially to keep us healthy 😃 There were 964 runners in the 10K!! #runningforlife #runningforfun #runningforhealth

Happy Sunday! Just a short and steady one this morning. Did you run today?

#morningrun #sundayrunday #winterrunning #runningformentalhealth #runningforfun

This years running miles total to just shy of 700, not as many as lots of runners but there is positivity in the consistency & whether it is 70 or 700 I’ve still been out there doing it 👊🏻 #runners #girlsthatjeff #runningforfun