Drizzly Wednesday chippy loop. Couldn't be arsed, but went out anyway! 👍🏃🤢🍟
#run #training #trainingrun ##parkrun #parkrunuk #pendleparkrun #jog #trundle
a runner stops along a grassy patch to snap a quick photo of CalTrain coming into view behind a chain-link fence. The blue of the San Francisco Bay looks like a pony wall under the greater influence of the blue skies above.
5.32-mile run this morning, against my wishes but definitely in my better judgment.
That 10k on Jan 31 is not going to run itself!
#run #running #trainingrun #10k
Shit a brick! That was hard work. Tight chest and leaden legs! Good times! 🏃🤢👍
#run #training #trainingrun #parkrun #parkrunuk #pendleparkrun #jog #trundle
Wet, windy and 'orrible chippy loop. Nearly jibbed. Left knee giving me some gip. Good times! 🏃🤢👍
#run #training #trainingrun #parkrun #parkrunuk #pendleparkrun #jog #trundle
Monday run. Heavy legged between chippy 2 and chippy 3. I blame the second bag of chips...Good times! 🏃🤢👍
#run #training #trainingrun #parkrun #parkrunuk #pendleparkrun #jog #trundle
Literally frozen chip(py) loop. Nearly came a cropper on an ice patch under the railway bridge! Good times! 🏃🤢👍
#run #training #trainingrun #parkrun #parkrunuk #pendleparkrun #jog #trundle
Nippy, slippy, chippy loop. Purple knees job...🏃🤢👍
#run #training #trainingrun #parkrun #parkrunuk #pendleparkrun #jog #trundle
Wet and slippery leaved Monday chippy loop. Nothing hurts, just the usual knackered and nauseated. Good times! 🏃🤢👍
#run #training #trainingrun #parkrun #parkrunuk #pendleparkrun #jog #trundle
Fireworks dodging chippy loop. Couldn't smell the chips due to cordite hanging in the air. Nothing hurts just feel sick! Good times! 🏃🤢👍🎆🎇
#run #training #trainingrun #parkrun #parkrunuk #pendleparkrun #jog #trundle
Wet and windy one. And the run...Too hot because of all the clobber I'd got on. Also, had an XL bully type jump up at me, which may have affected the time! Good times! 🏃🤢👍
#run #training #trainingrun #parkrun #parkrunuk #pendleparkrun #jog #trundle
Flashed me 'at near chippy number 2 as someone let me cross the road. The chips smelt good though. So tempting...Heavy legs and hard work. Good times! 👍🏃🤢🍟
#run #training #trainingrun #parkrun #parkrunuk #pendleparkrun #jog #trundle
First chippy loop in a fortnight due to being laid low with a bug. Nothing hurts, just feel nauseated and light headed. Good times 👍🏃🤢🍟
#run #training #trainingrun #parkrun #parkrunuk #pendleparkrun #jog #trundle
Monday run done. Happy with that!
#run #training #trainingrun #parkrun #parkrunuk #pendleparkrun #jog #trundle
5 weeks back running. Felt ok again...🤢🏃👍
#run #training #trainingrun #parkrun #parkrunuk #pendleparkrun #jog #trundle
Monday run. Felt alright...👍🏃🤢
#run #training #trainingrun #parkrun #parkrunuk #pendleparkrun #jog #trundle
OMFG! That was properly hardwork! Did it though! Feel awful again! Nice! 👍🏃🤢
#run #training #trainingrun #parkrun #parkrunuk #pendleparkrun #jog #trundle
Post World Cup winning weekend run. Was around 90% Asahi all weekend! Boom! 👍🏃🤢🏆🏴🍻🏉♀️
#run #training #trainingrun #parkrun #parkrunuk #pendleparkrun #jog #trundle
Ouch! Not sure pain is a state of mind. Right knee and left quad giving me jip! Good times! 👍🏃🤢
#run #training #trainingrun #parkrun #parkrunuk #pendleparkrun #jog #trundle
Properly heavy legged and the sun was out. Other excuses for being crap in no particular order: short legs, great age, various tweaks and niggles, Colne being hilly and being overweight and unfit! Good times! 👍🏃🤢
#run #training #trainingrun #parkrun #parkrunuk #pendleparkrun #jog #trundle
Couldn't be arsed but went out anyway and now feel awful. Good times! 🏃👍🤢 Quickest time since the comeback though!!
#run #training #trainingrun #parkrun #parkrunuk #pendleparkrun #jog #trundle
Wild, wet and windy one (and that was just me)! Hard work with the head wind and I also rolled my unstrapped right ankle. Good times! 🏃👍🤢
#run #training #trainingrun #parkrun #parkrunuk #pendleparkrun #jog #trundle
Strapping up the wrong ankle, stitch and light headedness on the way around. Plus point (there is only one) no sunshine! Good times! 🏃👍🤢. Just a smidge quicker than Monday though...
#run #training #trainingrun #parkrun #parkrunuk #pendleparkrun #jog #trundle
O.M.G, I hate running when the sun is out! Have I ever said?! Stitch and good Achilles giving me jip! Good times! 🏃👍🤢 Nearly a minute quicker than last Monday though...
#run #training #trainingrun #parkrun #parkrunuk #pendleparkrun #jog #trundle
F%$K.A.DUCK! Run 2 done! Feel light headed and nauseated! Good times! 🏃👍🤢
#run #training #trainingrun #parkrun #parkrunuk #pendleparkrun #jog #trundle
SHIT.A.BRICK! First run in about 5 months! Feel awful! Not sure I'll be able to get up off the sofa. One done though...🏃👍🤢
#run #training #trainingrun #parkrun #parkrunuk #pendleparkrun #jog #trundle
Today’s training run
A trail just inside the Atlantic coastline.
So lucky for good health and great weather and this moment in life.
Thank you for it all.
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#Trailrunning #trainingrun #crystalcrescent #novascotia #canada #mastersathlete #mentalhealth
When our bodies say it’s too hot and to slow down, we listen to our bodies.
#dopey #marathon #training #trainingrun #runner #running #gayrunner #rundisney
Another Day; Another Run! #MarathonTraining #RunnersOfBluesky #Runsky #Runna #TrainingRun #MCMInTraining
We be Runna-ing this Memorial Day! #MarathonTraining #RunnersOfBluesky #Runsky #Runna #TrainingRun