Day 73 of 2026. Rest day, so just did some sauna and swam around in the pool for like 30 minutes.
#workout #fitness #gay #gayfit #fitnessjourney #weightloss #muscle #weightlossjourney #bigarms #gaybear #flexibility #workoutprogress #progresspic #progress #pump #workoutpump #pumpprogress
Day 72 of 2026. Ended up having a meeting at lunch so missed my circuit class so I told myself "we have circuit class at home" and did a home workout today.
#workout #fitness #gay #gayfit #fitnessjourney #weightloss #muscle #weightlossjourney #bigarms #gaybear #workoutprogress #progresspic #pump
Day 71 of 2026. Cardio and sauna day! And got my car back so routine about to get back to normal 🫡
#workout #fitness #gay #gayfit #fitnessjourney #weightloss #muscle #weightlossjourney #bigarms #gaybear #flexibility #workoutprogress #progresspic #progress #pump
Day 70 of 2026. Routine is fucked right now cuz of life so today's workout was another eclectic full body while I meal prepped 👨🍳
#workout #fitness #gay #gayfit #fitnessjourney #weightloss #muscle #weightlossjourney #bigarms #gaybear #flexibility #workoutprogress #progresspic #progress #pump
Day 69 (Nice) of 2026. Did some cardio and sauna, also defo ate way too many Reeses eggs, but I don't care they were delicious.
#workout #fitness #gay #gayfit #fitnessjourney #weightloss #muscle #weightlossjourney #bigarms #gaybear #flexibility #workoutprogress #progresspic #progress #pump
Day 68 of 2026. Eclectic full body workout today. Just a bunch of different exercises, did a lot of arms haha.
#workout #fitness #gay #gayfit #fitnessjourney #weightloss #muscle #weightlossjourney #bigarms #gaybear #flexibility #workoutprogress #progresspic #progress #pump
Day 67 of 2026. Cardio go hardio! Also put my sweaty ass headband in my pocket not even thinking 😂
#workout #fitness #gay #gayfit #fitnessjourney #weightloss #muscle #weightlossjourney #bigarms #gaybear #flexibility #workoutprogress #progresspic #progress #pump
Day 66 of 2026. Went on a hot girl/Pokemon go walk to the gym then saunaed for a bit. Nice 3ish miles. I need to clean but don't wanna.
#workout #fitness #gay #gayfit #fitnessjourney #weightloss #muscle #weightlossjourney #bigarms #gaybear #flexibility #workoutprogress #progresspic #progress #pump
Day 65 of 2026. Full body circuit class! I don't wanna go back to work 😫
#workout #fitness #gay #gayfit #fitnessjourney #weightloss #muscle #weightlossjourney #bigarms #gaybear #flexibility #workoutprogress #progresspic #progress #pump
Day 64 of 2026. Did some cardio, started a new running plan trying to improve my 5k time...cuz I don't want to go more distance yet lol.
#workout #fitness #gay #gayfit #fitnessjourney #weightloss #muscle #weightlossjourney #bigarms #gaybear #flexibility #workoutprogress #progresspic #progress #pump
Day 63 of 2026. Egym and some isolated bicep/chest work. Gonna smash some Chinese food later cuz it's my birthday & fuck the deficit lol
#workout #fitness #gay #gayfit #fitnessjourney #weightloss #muscle #weightlossjourney #bigarms #gaybear #flexibility #workoutprogress #progresspic #progress #pump
Day 62 of 2026. Did a set of full body egym and got some cardio on tap for later tonight. 🏊
#workout #fitness #gay #gayfitness #fitnessjourney #weightloss #muscle #weightlossjourney #bigarms #gaybear #flexibility #workoutprogress #progresspic #progress #pump
Day 61 of 2026. Did that 5k my running app told me to do yesterday. Feeling good, trying to get back into the groove after my trip
#workout #fitness #gay #gayfitness #fitnessjourney #weightloss #muscle #weightlossjourney #bigarms #gaybear #flexibility #workoutprogress #progresspic #progress #pump
Day 60 of 2026. I was supposed to run 3 miles today based on my runna coach...I did not, instead I spent 5 hours in the car. I'm calling for a rest day
#workout #fitness #gay #gayfitness #fitnessjourney #weightloss #muscle #weightlossjourney #bigarms #gaybear #workoutprogress #progresspic #progress
Day 59 of 2026. Rest daaaay.
#workout #fitness #gay #gayfitness #fitnessjourney #weightloss #muscle #weightlossjourney #bigarms #bear #gaybear #flexibility #workoutprogress #progresspic #progress #pump
Day 58 of 2026. Did one set of the egym full body. Had to make it quick today cuz I'm about to hit the road for a weekend trip!
#workout #fitness #gay #gayfitness #fitnessjourney #weightloss #muscle #weightlossjourney #bigarms #bear #gaybear #flexibility #workoutprogress #progresspic #progress #pump
Day 57 of 2026. Cardio and sauna today
#workout #fitness #gay #gayfitness #fitnessjourney #weightloss #muscle #weightlossjourney #bigarms #bear #gaybear #flexibility #workoutprogress #progresspic #progress #pump
Day 56 of 2026. Did a leg day today cuz I'm doing my full body on Friday. My legs are tight now 😫
#workout #fitness #gay #gayfitness #fitnessjourney #weightloss #muscle #weightlossjourney #bigarms #bear #gaybear #flexibility #workoutprogress #progresspic #progress #pump
Day 55 of 2026. Cardio and sauna today 🏃🥵
#workout #fitness #gay #gayfitness #fitnessjourney #weightloss #muscle #weightlossjourney #bigarms #bear #gaybear #flexibility #workoutprogress #progresspic #progress #pump
Day 54 of 2026. Full body egym circuit and shout out to the lady who told me "you've lost weight" thanks for feeding my ego 😎
#workout #fitness #gay #gayfitness #fitnessjourney #weightloss #muscle #weightlossjourney #bigarms #bear #gaybear #flexibility #workoutprogress #progresspic #progress #pump
Day 53 of 2026. Cardio daaaaay 🏃
#workout #fitness #gay #gayfitness #fitnessjourney #weightloss #muscle #weightlossjourney #bigarms #bear #gaybear #flexibility #workoutprogress #progresspic #progress #pump
Day 52 of 2026. Rest day! Trying to catch up on some cleaning.
#workout #fitness #gay #gayfitness #fitnessjourney #weightloss #muscle #weightlossjourney #bigarms #bear #gaybear #flexibility #workoutprogress #progresspic #progress #pump
Day 51 of 2026. Full body circuit class. Low by Flo Rida came on so we all stopped and did squats until the song was over. 🦵
#workout #fitness #gay #gayfitness #fitnessjourney #weightloss #muscle #weightlossjourney #bigarms #bear #gaybear #flexibility #workoutprogress #progresspic #progress #pump
Day 50 of 2026. Cardio and sauna day! 🏃🥵
#workout #fitness #gay #gayfitness #fitnessjourney #weightloss #muscle #weightlossjourney #bigarms #bear #gaybear #flexibility #workoutprogress #progresspic #progress #pump
Hi loves now be good pups and worship me #maskedmen #stomach #belly #bodyworship #workoutprogress
Day 49 of 2026. Did a round of full body egym circuit then did some core work.
#workout #fitness #gay #gayfitness #fitnessjourney #weightloss #muscle #weightlossjourney #bigarms #bear #gaybear #flexibility #workoutprogress #progresspic #progress #pump
Day 48 of 2026. Went outside to do cardio, my legs are tiiiiired and my chest and arms are sore from yesterday.
#workout #fitness #gay #gayfitness #fitnessjourney #weightloss #muscle #weightlossjourney #bigarms #bear #gaybear #flexibility #workoutprogress #progresspic #progress #pump
Day 47 of 2026. Did one round of egym full body circuit, then some bicep and chest isolation work. Close doing a pull up. 💪
#workout #fitness #gay #gayfitness #fitnessjourney #weightloss #muscle #weightlossjourney #bigarms #bear #gaybear #flexibility #workoutprogress #progresspic #progress #pump
Day 46 of 2026. Cardio and a longer walkie with my pup today cuz it's crazy nice outside
#workout #fitness #gay #gayfitness #fitnessjourney #weightloss #muscle #weightlossjourney #bigarms #bear #gaybear #flexibility #workoutprogress #progresspic #progress #pump
Day 45 of 2026. Rest and cheat day 😬 what can I say, I'm a sucker for some chips and queso 😂
#workout #fitness #gay #gayfitness #fitnessjourney #weightloss #muscle #weightlossjourney #bigarms #bear #gaybear #flexibility #workoutprogress #progresspic #progress #pump