Aligning With The Year Ahead – Gentle EFT Tapping | Insight Timer As we move into a new year (or any new season) it’s natural to feel uncertainty, pressure, or self-doubt about what lies ahead. In this gentle EFT tapping session, we’re not trying to force clarity or make big decisions. Instead, we slow down, soften tension in the body, and create a sense of safety in the nervous system. This session supports you in releasing pressure about the future, reconnecting with inner steadiness and self-trust, and allowing alignment to unfold naturally...at your own pace. You can return to this tapping anytime the path ahead feels foggy, overwhelming, or uncertain.

If this year is already starting to feel a little overwhelming or unclear, you’re not alone…

This EFT tapping meditation can support you in slowing down, releasing pressure about the future & reconnecting with your own inner clarity & direction.

👉🏻 insig.ht/rNDX9JopT0b

#efttapping #meditation

testimonial about EFT's efficacy for PTSD and stress

It's always a privilege to hold space for this type of deep profound work. I'm utterly delighted by the multiple positive outcomes. #EFTTapping

Just a note that the early access price for my Inner Child Healing audio series is $17 until the end of today.

If you’ve been feeling drawn to this work, you’re very welcome to explore it before the price changes tomorrow 💙

members.tappingassociation.com/invitation?c...

#innerchild #efttapping

We tap on the negative . . . where's the positive? Navigating to the positive

Exploring the balance and flow between the negative and the positive when we do #EFTTapping. I share a practice the helps me foster a healthy outlook whilst acknowledging the immense times of challenges we are living in. www.healthyinmind.com/article-navi...

“Others had it worse.”

That sentence keeps so many people stuck 😔

Inner child wounds don’t have to be dramatic to matter…

Small patterns…Quiet adaptations…Nervous system learning.

Explore gentle support with EFT → members.tappingassociation.com/invitation?c...

#innerchild #efttapping

Crown Chakra Meditation with EFT Tapping - Release Mental Clutter & Connect to Inner Wisdom YouTube video by Suzannah Oakley - EFT Tapping

Crown Chakra Meditation with EFT Tapping - Release Mental Clutter & Connect to Inner Wisdom
youtu.be/ZDsz6qtMNGI

#chakras #efttapping #meditation

EFT Tapping for Anxiety: Calm Your Nervous System Gently <p>Do you often feel stuck in anxiety loops, overthinking, or a constant state of tension, even when you’re trying your best to cope?</p><p>Maybe you’ve tried positive thinking, breathing exercises, o...

If your mind replays conversations at 2am…

If you feel on edge for no obvious reason…

If you’re exhausted from overthinking…

That could be #anxiety.

I’ve created a gentle #EFTtapping course to help calm your nervous system.

$9.99 intro discount live:

www.udemy.com/course/eft-t...

#anxious

EFT Tapping for Anxiety: Calm Your Nervous System Gently <p>Do you often feel stuck in anxiety loops, overthinking, or a constant state of tension, even when you’re trying your best to cope?</p><p>Maybe you’ve tried positive thinking, breathing exercises, o...

👉 Enrol here with the intro discount:
www.udemy.com/course/eft-t...

#anxiety #anxietyrelief #mentalhealthawareness #efttapping

The Science of Tapping Film Project A panel of experts, supported by published research offer you a tool that you can feel confident will explain the science behind tapping to share with clients, health care providers, academics and more.

Studies have indicated that EFT may positively influence brain activity and emotional processing, promoting emotional wellness and balance. "Your fingertips hold the secret to emotional balance! 🙌💫 #EFTTapping"

#DarlingtonCase #FactCheck #LegalFacts #NHS #LGBTQRights #UKLaw #EmploymentTribunal #QueerClinic #BrightonQueerClinic #DarlingtonNurses #TransRightsAreHumanRights #LGBTQHealth #MediaLiteracy #ProtectTransHealthcare #QueerWellness #EFTTapping #MentalHealthMatters #BrightonQueer #InclusiveSpaces
8/8

#QueerClinic #BrightonQueerClinic #DarlingtonNurses #TransRightsAreHumanRights #LGBTQHealth #MediaLiteracy #ProtectTransHealthcare #QueerWellness #EFTTapping #MentalHealthMatters #BrightonQueer #InclusiveSpaces #TruthSandwich #QueerResilience #NationalLotteryCommunityFund
6/6

With deep sadness I share the following message. At Christina Craig’s request, I am sharing her words to inform you of Gary Craig’s passing: Official EFT Newsletter from The Palace of Possibilities

Thank you, #GaryCraig for sharing so generously such a healing peaceful tool #EFTTapping. Thank you for the profound impact that sharing has had on my life with so much good flowing. Rest in peace. palaceofpossibilities.com/so/45PknDDLU...

Facebook :

Surviving the War in Ukraine: A Testimony of God's Presence

www.facebook.com/share/1CKbKX...

#survivingthewarinukraine #children

#efttapping

I've started a free support group for #dryjanuary over on our private social network community.efttappingtraining.com 31 days of prompts and exercises including #eft #efttapping Opt for daily notifications and receive them in your inbox

#QueerClinic #QueerClinicBrighton #QueerSelfCare #QueerWellness #EFTTapping #SelfCompassion #QueerYoga #HolisticSelfCare #YearOfSelf #LGBTQSupport #FreeResources #QueerEmpowerment #NationalLotteryCommunityFund #BrightonLGBTQ #MentalHealthTools
6/6

Take a gentle step towards inviting love into your life. ❤️ What does love mean to you? Share your thoughts! 💖 #EFTTapping #ManifestLove #EmotionalWellBeing www.tappingassociation.com/manifest-love-eft-tappin...

When we tap with our child,we do 3 things
1. We show unconditional love and acceptance of whatever the issue may be
2. We trust that they can clear and heal whatever is troubling them without them having to tell us or us ‘fixing’ it
3. We also clear our own worries about them
#eft #efttapping

Would you like to discover new ways to help your early years child?
#efttapping is easy to learn and it gives you a quick way to calm your own emotions which will energetically calm your child. No more escalating tricky situations.
Use #tapping while you ask your child to draw that angry feeling.

Feeling the weight of ADHD? Our latest piece explores the profound benefits of EFT tapping. Let's engage in a respectful dialogue about its impact. Your thoughts? 🌱💭 #ADHD #EFTTapping #MentalHealthMatters https://www.tappingassociation.com/adhd-eft-tapping

Take a gentle step towards healing. Burnout doesn’t define you. Let's explore recovery together. How does this resonate with you? 🌱💖 #BurnoutRecovery #EFTTapping #EmotionalWellbeing www.tappingassociation.com/burnout-recovery-eft-tap...

EFT Tapping for Empty Nest Sadness - Parenting Support YouTube video by Suzannah Oakley - EFT Tapping

EFT Tapping for #EmptyNest Sadness - #Parenting Support

youtu.be/z_Y7_R5SfQ8

#efttapping

#MentalHealthAdvocate #MentalHealthAdvocacy #sportpsychology #sportpsych #mentalskills #mentalskillstraining #mentalskillscoach #book #books #bookofthemonth #reading #readinglist #readingtime #taketimetoread #EFT #efttapping #eftpractitioner #eftforsports #eftforsportsperformance #radiantlifeproject

This happened today 🥹 V grateful to support people with my EFT Tapping videos, helping them gently release tension, stress and anxiety 💓

#youtube #efttapping

Tap into Action: Beat Procrastination with EFT Tapping with Verena Potocnik

Tuesday, 10.21 | 12-1 PM ET

Like what we share?
➡️ Follow #GreatCareersPHL
 
#EFTTapping #Tapping #Procrastination

Feeling stressed, stuck, or just in need of a little calm? 🌿✨

Join my next group tapping session. Headphones on, tune in and let go 🕊️

Try my EFT Tapping community free for 14 days:
members.tappingassociation.com/invitation?c...

#efttapping #innerpeace #mindfulness

Feeling stressed, stuck, or just in need of a little calm? 🌿✨

Join The Heart Circle for 150+ tap-along videos, EFT scripts, courses, and a warm, supportive community 💙

Try it free for 14 days:
members.tappingassociation.com/invitation?c...

#EFTTapping #SelfCare

Feeling Defensive - EFT with Brad Yates YouTube video by Brad Yates - Tap with Brad

Endeavouring to cut some behavioural cords this week

Brad is always a big help with these sort of shenanigans

Lather, rinse, repeat as needed

#EFTtapping #defensiveness #CordCutting

youtu.be/wkDrPdaUK6M?...

EFT Tapping for Trauma Dumping: Release What Isn't Yours to Carry YouTube video by Suzannah Oakley - EFT Tapping

EFT Tapping for Trauma Dumping: Release What Isn't Yours to Carry

youtu.be/m2s2sDVo9bY

#empath #traumadump #efttapping

The Smoky Mirror Oracle Card: EFT Tapping for Shadow Work & Self-Acceptance YouTube video by Suzannah Oakley - EFT Tapping

The Smoky Mirror Oracle Card: EFT Tapping for Shadow Work & Self-Acceptance 🪞

youtu.be/s71aJNElmhk

#oraclecard #shadowwork #efttapping

What do broken promises mean to you? Exploring our emotional responses can guide us towards healing. Together, let’s embrace tapping as a path to inner peace. 🌿💚 #EmotionalHealing #EFTTapping #InnerPeace www.tappingassociation.com/broken-promises-eft-tapp...