Brain wants dopamine... doesn't want to do tasks
#neurodivergent
#audhd
#executivedysfunction
#adhdbrain
#relatablecontent
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#ExecutiveDysfunction
Posts tagged #ExecutiveDysfunction on Bluesky
Open your current assignment doc right now. Write just the first sentence. That tiny start can bridge the gap to your next focused session. Try it with OneList. #ADHD #ExecutiveDysfunction
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#executivedysfunction was the landlord for a time but thinking I should try and bluesky again!
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Struggling to start your paper? Just open a doc and write one line. That's the OneList nightly mode—one small action to disarm the overwhelm. Try it for free. #ADHD #ExecutiveDysfunction apps.apple.com/app/adhd-tasks-onelist/i...
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Take your most urgent assignment and break its first step into a 15-minute task. Open OneList and schedule that single 15-minute block for today. Start when the time arrives. #ADHD #ExecutiveDysfunction
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Stuck looking at a big assignment? Define the very next physical action. Open your doc and write just the first sentence. That's it. OneList helps you track that tiny win. #ADHD #ExecutiveDysfunction
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Open OneList. Pick one single task. Now, set a 5-minute timer and just start. The momentum from that tiny win fuels your whole day. #ADHD #ExecutiveDysfunction
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Tackle your biggest task with a tiny start. Open OneList and write just the first sentence. Momentum built, panic averted. Give it a try tonight. #ADHD #ExecutiveDysfunction apps.apple.com/app/adhd-tasks-onelist/i...
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Start your day by writing down one tiny next step for your biggest task. Just one. Open OneList and type it in now. #ADHD #ExecutiveDysfunction
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Start your day by opening OneList and writing only your top three tasks. Seeing a short, clear list first thing reduces overwhelm. #ADHD #ExecutiveDysfunction
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🚨 Calling all ADHD Student Coaches, parents and professionals working with students with ADHD …
Learn the 3C Activation®: ADHD Student Coach method, designed specifically for ADHD brains.
Upcoming Q&A ▶️ www.coachingwithbrooke.com/student-coac...
#adhd #ExecutiveDysfunction #ADHDNervousSystem
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Trying to start an essay? Open a doc and just write the first three sentences. OneList helps you do that one small thing and stop. See if it works for you. #ADHD #ExecutiveDysfunction apps.apple.com/app/adhd-tasks-onelist/i...
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Open your OneList and add all your floating tasks. Then, pick just one. Set a timer for 25 minutes and start it. #ADHD #ExecutiveDysfunction
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Struggling to start an assignment? Just open the doc and write one line. That tiny win builds momentum. OneList helps students with begin by breaking tasks into simple first steps. Try it tonight. #ADHD #ExecutiveDysfunction https://apps.apple.com/app/adhd-tasks-onelist/id6449262
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@orion-kelly.bsky.social | Orion Kelly - That Autistic Guy: "10 Signs You Might Be AuDHD - Autism + ADHD" | #Disability #ADtistic #SocialStruggles #AttentionIrregularities #SensoryOverwhelm #RoutineAndRebellion #ExecutiveDysfunction #Misread #ProjectPileUp #Relatable
www.youtube.com/watch?v=nY-H...
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I help you get motivated until I burp #motivation #motivationtips #lifeadvice #executivedysfunction #drpepper
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Morning. The first thing on your list, do just the first step. Open OneList and write one sentence for your hardest assignment. Momentum starts tiny. #ADHD #ExecutiveDysfunction
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Forget your todo pile. Open OneList and type just your first 3 tasks for tomorrow. Done. See how it feels to start a night clear. Try it for free. #ADHD #ExecutiveDysfunction apps.apple.com/app/adhd-tasks-onelist/i...
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Clear your desk. Then, put your single most important task for today into OneList. Starting is easier when your space is ready. #ADHD #ExecutiveDysfunction
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Struggling to start a big assignment? Just open a doc and write a messy first paragraph. OneList helps you capture that task without overcomplicating it. See if it works for you. #ADHD #ExecutiveDysfunction apps.apple.com/app/adhd-tasks-onelist/i...
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Overwhelmed by a big project? Open your notes app and write just three bullet points for the first step. Capture the initial thoughts, then let OneList help you organize them. #ADHD #ExecutiveDysfunction
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Start your day by writing down just one first small task. Open OneList and add "review lecture notes from yesterday." This tiny win builds momentum. #ADHD #ExecutiveDysfunction
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Tonight's mission: open your doc and write just three bullet points. OneList’s nightly mode helps you start small and wind down. See what it can do for you. #ADHD #ExecutiveDysfunction apps.apple.com/app/adhd-tasks-onelist/i...
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Exeggutive dysfunction
#traditionalart #Pokemon #Exeggutor #executivedysfunction #silly #fanart #sketch
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Stuck in a midday slump? Open your class syllabus and add just one upcoming deadline to OneList. That's it. Now you have a next action. #ADHD #ExecutiveDysfunction
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Before you get overwhelmed, pick one small thing from your list. Open OneList and just do that one thing now. Start your momentum there. #ADHD #ExecutiveDysfunction
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@actuallyadhd @autistics
Hmm 🤔. Seriously wondering if I've lost an hour or if BST just started in the middle of my evening in the middle of the week?
I'm guessing the former but it really feels like a switch was flipped & the day / clocks just jumped forward by an hour in the blink of an eye […]
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I am resharing one of my most personal and practical guides: "How I Plan My AuDHD Life."
When I first posted this, it was behind a paywall. Today, I am sharing it via a Friend Link for free access for everyone.
Survival tools for the neurodivergent community should be accessible. I want to […]
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Hey uhh, do you have trouble with executive function, getting stuff done etc? If so, do you also have trouble understanding what motivation is?
I can honestly claim to have a ton of motivation to achieve a goal, and then completely fail to make any progress whatsoever on that goal. Is this a […]
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