That important task that’s been sitting there for three days?
Your brain is telling you something. Persistent avoidance is data — about the task, not about you.
Listen before you push harder.
#TaskParalysis #ExecutiveFunction
That important task that’s been sitting there for three days?
Your brain is telling you something. Persistent avoidance is data — about the task, not about you.
Listen before you push harder.
#TaskParalysis #ExecutiveFunction
Hiya, can all of you please nag & pester me to unsubscribe from the #Spotify family plan & to subscribe to equivalent #QoBuz plan ASAP? Also, remind me to transfer artists/playlists over to QoBuz, before leaving Spotify... Thanks so much! #Music #Procrastination #TaskParalysis #ADHD #Accountability
Recognizing the differences between ADHD and burnout can lead to better insights about solutions.
www.huffingtonpost.co.uk/entry/adhd-b...
#burnout #mentalhealth #wellbeing #adhd #neurodiversity #taskparalysis
Read Issue 5(4) of my newsletter!
preview.mailerlite.io/preview/7626...
#newsletter #textiles #sashiko #japan #embroidery #braininjury #taskparalysistips #taskparalysis #neurodeficit #braininjuryawareness
Today’s ADHD paralysis is off the charts! Feels like there’s a hand in my skull squeezing the brain every time I try to do something.
#ADHD #neurodivergent #taskparalysis
#MentalHealthMonday
Check-in!
Deadline for stacks of paperwork and in-home visit for recertification is tomorrow.
So far I watched some videos, did a 5 minute meditation because there was arguing in the other room, took meds & sneezed a lot.
How are you doing today?
#adhd #anxiety
#taskparalysis
What is task paralysis and how do you overcome it? #taskparalysis #procrastination
9.15.25 The Aloha Perspective. #TaskParalysis. What's stopping you? #deepbreaths #stretch #takeabreak #timeyourself #patience #noperfectionism #justdoit #believeinyourself youtu.be/k0Rlj3XnftY?...
Had to rely on the ol’ body doubling method to focus while my son plays his video games
#taskparalysis #audhd #bodydoubling #focus #procrastination
ADHD overwhelm hitting hard today? Tasks piling up, brain stuck? 😵💫 #ADHD #TaskParalysis
SO much I want to do today! I can't decide where to start so...
#TaskParalysis
#ADHD #BrainFatigue
For this week, I’m sharing something that effects ADHD people of any age: #taskparalysis. Task Paralysis is one of several ways ADHD manifests. As a kid, I was called lazy, or over dramatic when my brain would become overwhelmed with tasks. The sense of being intensely overwhelmed #neurodivergent
internalized or better yet a shared space of chaos both reflecting off one another.
#ADHD #TaskParalysis and not having the means to manage a space can be so emotionally taxing.
I've also noticed a lot of emotional baggage of past relationships (both platonic and romantic) creeping up.
Why you’re not lazy or broken - The slump from hell episode is live on Spotify and Apple
#taskparalysis #burnout #inaslump
Spotify: open.spotify.com/episode/6YwQ...
Apple: podcasts.apple.com/us/podcast/f...
🚨PSA🚨
#ADHD can really suck sometimes!
#taskparalysis
Or how it turns a simple task into a 10 fucking billion step process!
I love the #hyperfocus, I JUST WISH I COULD TURN IT IN OR OFF AS FUCKING NEEDED!!!
Also, all I've gotten done is made and drank a protein shake with more coffee and started a load of wash with the new soap and I'm letting it soak for a while with white vinegar. Damn #taskparalysis.
Okay all! #BrainFog has hijacked my thoughts and decision making! Add to it #TaskParalysis. What's on your grocery list?
I'd love to hear from the #Gerd peeps on this but everyone's welcome to jump in. I HAVE to get groceries and I'm literally stumped!
#Spoonie
#ADHD
Hoping the wood hand carving tools my father-in-law handed down gifted me work better for linocut than when I attempted it to carve cherry for the first time and ended up with 5 stitches in my thumb 👍 #adhd #taskparalysis #writing problems #comics Don’t come for me grammar nazi’s. almost no mistakes
Also I’m exhausted. But now I’m on day 3 of making a stencils on my cricut not working & about to order linocut to make a stamp [2] #adhd #taskparalysis #writing problems
In my ADHD brain, I have convinced myself it’s easier and better in the long run for me to have a stencil or stamp for my inked comic rather than drawing out the same simple but measured panels each week. Also I think this is part of the task paralysis…[1] #adhd #taskparalysis #Writing problems 🫠
ADHD paralysis can make tasks feel impossible, but breaking them down into small steps can help you move forward. 💪
#ADHDSupport #ADHDAwareness #MentalHealthMatters #TaskParalysis #OvercomeADHD #FocusOnYou #ADHDCommunity #YouveGotThis #neurodivergent #adhdinwomen #adhdcheck #adhdbelike
A painting titled Abandoned by James Tissot, created in 1882. The artwork depicts a woman dressed in a Victorian-style gown lying on a richly patterned carpet in a lavishly furnished room. Her body is sprawled, and her head rests on the floor as if she has fainted or is overcome with emotion. An open book lies nearby, and the warm glow of a fireplace is visible in the background, adding to the dramatic atmosphere of the scene.
Oh, the irony of having #TaskParalysis and researching task paralysis and collecting task paralysis memes and... Hey, I put in a load of laundry! Winning!
Aahhhh the pain 😩
So many things I want & have to do;
#taskparalysis is slapping me like the Hulk rn
Feeling Overwhelmed: #emotions #wellbeing #somatic #taskparalysis
Me: New social media? I like it here! I really want to share a far less curated "me" than I've felt compelled to on other platforms.
Also me: But it's got to be perfect! It's your first post! No one reads books with crappy first lines!
Me two months later: Fuck it.
#adhd #taskparalysis
I literally know how to do things AMAZINGLY.
My Task Paralysis and Overwhelm
...due to Task's CRUCIAL importance, urgency,
and my lack of capacity for MORE bad news or attitudes though
...halts THAT train.
#ADHD #ADD #TaskParalysis #Cognitive #Brain #Procrastination #Trauma #Psychology #Anxiety