You don’t have to “win” every conversation.
Sometimes the biggest win is understanding someone else’s perspective.
Tune in for honest, human dialogue every week.
#DialogueOverDebate #MoreInCommonPodcast

Belonging starts by broadening our definitions. Inclusion isn’t dilution—it’s expansion.
✨ Hit play to rethink what it means to “fit in.”
#expandyourdefinitions #MoreInCommonpodcast

Who gets to be a “real” American? That’s not a quiz with one right answer.
🗽 The myth of national identity often works more to divide us than unite us.
#AmericanIdentity #MoreInCommonPodcast

🏛️ Activism, politics, even relationships — the Strawman shows up everywhere.
When we misrepresent others, we rob ourselves of growth.
🧠 This ep helps us do better.
#AdvocacyWithNuance #PodcastWisdom #MoreInCommonPodcast

Curiosity doesn’t mean comfort. Sometimes it means leaning in when every instinct says pull away. 🧠
🎙️ New conversations that stretch your thinking - full episodes on Youtube & your favorite podcast app
#MoreInCommonPodcast #PersonalGrowth

Curiosity is the bridge between judgment and understanding.
We’re here to help you cross it. 🌉
#EmotionalIntelligence #CuriosityCulture #MoreInCommonPodcast

Katie McCleary dubbed the amygdala “Amy” — why? She says Amy rides shotgun on your shoulder, reacting to fear and identity threats. The trick? Learning when you are driving… and when Amy is.

#Neuroscience #LeadershipDevelopment #EmotionalIntelligence #MoreInCommonPodcast

When was the last time you truly saw you? Katie McCleary reminds us that no matter where you are — that ache doesn’t change. It’s not about being seen by others. It’s about being seen by yourself. #MoreInCommonPodcast #EmotionalIntelligence #Storytelling #HumanConnection #Empathy

Tomorrow’s episode might make you uncomfortable.

We’re not just talking about political violence.
We’re talking about the addiction to it.

It’s not about right vs. left —
It’s about what we’re all avoiding.

Are we finally ready to talk about it?

#moreincommonpodcast

“Everyone’s saying it.”
“They’ve got a huge platform.”
…But does that make it true?
Let’s unpack what happens when popularity gets confused with credibility.
#BandwagonEffect #AuthorityBias #LogicCheck #MoreInCommonPodcast

No one is born broken.
But when the world teaches you that you’re disposable, healing becomes radical.
This story is about reclaiming your worth — and your voice.
#MentalHealthAwareness #SelfEsteem #MoreInCommonPodcast

“I am no longer angry and resentful. I learned to forgive.”
Jesse’s journey shows what real healing looks like from the inside out.
#Forgiveness #InnerWork #Redemption #MoreInCommonPodcast

How does a person change after 26 years in prison?
Not through fear. Through self-reflection and service.
#Redemption #Incarceration #TraumaRecovery #MoreInCommonPodcast

We all code switch.
But when is it a superpower—and when is it a silent tax?
Gerren & Keith reflect on identity, belonging, and what real inclusion takes.
#CodeSwitching #EmotionalIntelligence
#MoreInCommonPodcast #CulturalFluency

👔👟 Switching your tone, your outfit, your vibe—
It's not fake. It's adaptive. But what’s the cost of constantly switching codes?
Let’s talk identity and survival in professional spaces.
#CodeSwitching #SelfAcceptance #BringYourself
#MoreInCommonPodcast

✌🏾 One you.
Multiple rooms.
Different languages.
This episode? It’s for anyone who's ever felt like they had to cut off pieces of themselves just to get the job done.
#WholeSelf #CodeSwitching #MoreInCommonPodcast #Belonging #WorkplaceWellness #CulturalFluency

Some of us grew up hearing, “Don’t put your elbows on the table.”
But every table can have different rules.

We dig into the subtle ways we’re asked to shrink, shift, or shape ourselves to fit.

#CodeSwitching #CulturalNorms #Belonging #MoreInCommonPodcast

Keith & Gerren break down what actually makes a good apology stick.
👂 It starts with “I” — not “you.”
🎧 Watch the full episode for tools that shift your relationships.
#EmotionalIntelligence #ConflictResolution #MoreInCommonPodcast

“You made me feel…” is often where resolution breaks down.
It’s not about blame — it’s about ownership.
We unpack how emotional intelligence starts with shifting the way we speak.
#MindfulCommunication #EmotionalAwareness #MoreInCommonPodcast

Feeling defensive? Do this first:
Pause.
Breathe.
Ask instead of assume.
It’s a simple shift — but it can completely change how safe the conversation feels for everyone involved.
#MindfulCommunication #CuriosityPractice #MoreInCommonPodcast

Can you stay curious while you’re triggered? Being curious when we’re emotionally activated? That’s the work.
💡 Practice responding, not reacting. New Episode out now!
#EQ #EmotionalTriggers #GrowthMindset #moreincommonpodcast

“They’re watching us.” 👀
Your kids are learning emotional intelligence by watching how you handle frustration, joy, and stress. Show them it’s okay to feel — and how to move through it.
#ParentingMindfully #EmotionalAwareness #MoreInCommonPodcast

One mindful moment can echo for generations.
Teach kids to feel now, and watch what they build tomorrow.
#MoreInCommonPodcast #TeachingTheFuture #MindfulnessAndMusic

Music, mindfulness, and emotional intelligence aren’t just soft skills—they’re survival tools. Let’s start early. New episode drops tomorrow with more from @MusicandmindfullnessLA
#TeachTheFuture #MindfulnessMatters #MoreInCommonPodcast

Ever had a song bring you home to yourself? What's a song that takes away to that special place? Let us know in the comments! #MoreInCommonPodcast #HealingThroughMusic #CreativeMindfulness #MindfulLiving

What does healing sound like? For Shye @musicandmindfulnessla , it sounds like a violin… and sometimes, a room full of dancing kids. 🎻💫

🎧 New episodes Fridays — everywhere you get your podcasts.
#MoreInCommonPodcast #MindfulnessThroughMusic #MentalHealthAwareness

Let this be your reminder:
You don’t need to fix everything. You just need to show up—right here, right now.

🎧 New episode out now — we talk mindfulness, emotional awareness, and what it really means to be present. #BeHereNow #MoreInCommonPodcast #EmotionalIntelligence

Mindfulness isn’t about slowing down—it’s about waking up. To your life. Your relationships. Your presence.

What’s it opened up for you?

Drop one word below 👇

#WakeUpToLife #MindfulMoments #PresenceOverPerfection #MoreInCommonPodcast

🌱 Growth isn’t always big wins and big steps.
Sometimes, it’s choosing not to beat yourself up—just for today.
In this episode, we talk about how emotional health and connection begin with grace.
🎧 Now streaming.
#SelfCompassion #EmotionalHealing #MoreInCommonPodcast

Guilt. Shame. Forgiveness.
We all carry something—but healing starts when we name it. In this episode, we break down the emotional weight we carry and how to let go with grace.
🎧 Listen now on your favorite platform.
#EmotionalHealth #SelfForgiveness #MoreInCommonPodcast