Brighter Days #chronicpain #anxiety #pain #panicattack #song #fibromyalgia #livemusic #painrelief #singersongwriter #folkmusic #mindbody #mentalhealth #recovery #folk #recovery #health #depression #backpain

full song:

youtu.be/yiF5hILAsuo?...

And a beautiful cover :

youtu.be/lJz7xO3tsNs?...

AARON PARNAS 3/15/26 GOOD NEWS GREAT LAKES OTTER RECOVERY North American river otters have made a major comeback in the Great Lakes region after conservation efforts began reintroducing them in the 1980s. Decades later, their populations have successfully spread across areas like Ohio, New York, Michigan, and Ontario as water quality improved and habitats were restored. The recovery was supported by environmental policies such as the 1972 Great Lakes Water Quality Agreement, which reduced pollution and helped rebuild ecosystems. Today, the growing otter populations signal healthier rivers, stronger fish stocks, and improved biodiversity throughout the region.

#GoodNews #Otters #Enviroment #Recovery #GreatLakes #alt

AARON PARNAS 3/15/26
GOOD NEWS GREAT LAKES OTTER RECOVERY

AARON PARNAS 3/15/26 GOOD NEWS GREAT LAKES OTTER RECOVERY North American river otters have made a major comeback in the Great Lakes region after conservation efforts began reintroducing them in the 1980s. Decades later, their populations have successfully spread across areas like Ohio, New York, Michigan, and Ontario as water quality improved and habitats were restored. The recovery was supported by environmental policies such as the 1972 Great Lakes Water Quality Agreement, which reduced pollution and helped rebuild ecosystems. Today, the growing otter populations signal healthier rivers, stronger fish stocks, and improved biodiversity throughout the region.

#GoodNews #Otters #Enviroment #Recovery #GreatLakes #alt

AARON PARNAS 3/15/26
GOOD NEWS GREAT LAKES OTTER RECOVERY

Good morning, happy Sunday, smile, it's a brand new week! 😁 I'm glad you're here! ❤️ Day 1899 of continuous sobriety! 🎉 Day 837 of no gambling! 🎉 Day 721 of no smoking! 🎉 Have a HAPPY day! ❤️ #GoodMorning #HappySunday #HappyNewWeek #Sober #Sobriety #Recovery #WeDoRecover

Here's to a drama free week!

Recovery Is Built Through Daily Choices

Lasting change rarely comes from one big moment. It grows through the small decisions you repeat each day. Choosing sobriety again and again slowly builds a stronger and more stable life.

#sobertok #sobercurious #recovery #genz #sobriety #sobergram

#addiction Having worked in every area of substance misuse for over ten years these reflections are from having worked in it and also from friends and partners who’ve who’ve been through it. But change is possible but it can take time to move forward and keep moving forward #recovery #carers

→ Go to article

#Gear #Injury #Manchester City #Real Madrid #Recovery #Team

Daily Meditation from Voices of Recovery

“Diversity of thought and opinion helps make our service work vital and creative. The First Tradition channels this creative energy towards a single goal: the welfare of recovering sex addicts.” #addiction #saa #sexaddiction #recovery #recoveryposse #sobriety https://bit.ly/step12-b

PhD Q&A LIVE 14/03/2026 These livestreams are open conversations about schizophrenia, psychosis, recovery, and the realities of living with unusual experiences. Viewers bring questions about voices, paranoia, diagnosis, medication, trauma, philosophy of mind, and the practical challenges of everyday life. Rather than presenting neat answers or clinical authority, the aim is to think through these questions together — drawing on lived experience, research, and careful reflection. Many people affected by psychosis struggle to find spaces where their experiences can be discussed without stigma or simplification. These sessions try to create that space: thoughtful, respectful, and curious. Topics that often come up include: hearing voices and unusual beliefs recovery and coping strategies the meaning of diagnosis trauma and life history philosophical questions about mind and reality navigating mental health systems Nothing here replaces professional advice. These conversations are for education, reflection, and community. If you’re living with these experiences yourself, you’re not alone.

PhD Q&A LIVE 14/03/2026 @olidnejad #MentalHealth #Schizophrenia #Psychosis #Recovery #HearingVoices

PhD Q&A LIVE 14/03/2026 These livestreams are open conversations about schizophrenia, psychosis, recovery, and the realities of living with unusual experiences. Viewers bring questions about voices, paranoia, diagnosis, medication, trauma, philosophy of mind, and the practical challenges of everyday life. Rather than presenting neat answers or clinical authority, the aim is to think through these questions together — drawing on lived experience, research, and careful reflection. Many people affected by psychosis struggle to find spaces where their experiences can be discussed without stigma or simplification. These sessions try to create that space: thoughtful, respectful, and curious. Topics that often come up include: hearing voices and unusual beliefs recovery and coping strategies the meaning of diagnosis trauma and life history philosophical questions about mind and reality navigating mental health systems Nothing here replaces professional advice. These conversations are for education, reflection, and community. If you’re living with these experiences yourself, you’re not alone.

PhD Q&A LIVE 14/03/2026 @olidnejad #MentalHealth #Schizophrenia #Psychosis #Recovery #HearingVoices