Writing "Answers I wish I'd said at time" post Difficult Thing last week. Thus far, its at 660 words after just three hours intermittent jotting... Some = lit review + usable bits for future

PLUS, doing other work done faster than if buried in slough of despond. #CopingStrategy #NewLevelUnlocked

February 2018: Adapting to the Ebb & Flow of Chronic Pain and Depression Read as I share about my chronic illness life for February 2018 — adapting to the ebb and flow of chronic pain, inviting more joy and more.

"Whilst analysis has been my best #CopingStrategy so far, it isn't ideal for all situations. It's like chopping vegetables with a giant saw — there's no need for that, I should swap my tools if I want to be more #productive.": buff.ly/7NMtQ1X

#SelfCare #ChronicIllness #spoonie #adapt

Another of my favorite strategies when I encounter life’s uncomfortable moments is to hug my mom. Mother’s Day is coming!
#lifeisuncomfortable #copingstrategy #mom
lifeisuncomfortable.etsy.com

Our Wellbeing team is excited to share a helpful coping strategy that can assist you in reducing your anxiety levels this #WellbeingWednesday. 🌱
🌐 To find out more about our free one-to-one #wellbeing support, visit lght.ly/i2phe2
#CopingStrategy #PeopleAtTheHeartOfEverything

I'm 52, and was diagnosed with ADHD in my 40's. I have a LOT of coping strategies. I have 24 AirTags on various things. (Once you get past 15 or 20 it can get kind of weird.) I don't put anything other than drinks in my refrigerator drawers, because if I put something that spoils there, I'll […]

Some of my favorite mandalas I've made over the past year. They are so relaxing and definitely my fav mindfulness activity. I pick the colors based on my feelings for that moment!
#littlecloudnana #mandala #art #procreate #digitalart #geometricart #meditative #relaxing #copingstrategy

Coping with Chronic Illness 101: 8 Helpful Strategies to Deal with Being Sick | The Health Sessions What exactly does 'coping with chronic illness' encompass? And most importantly: how do you apply these coping strategies when you're seriously sick?

“Every #copingStrategy can be used in a #constructive or maladaptive way. That’s why it helps to get familiar with a wide range of #coping strategies, so you can pick and mix to handle any situation you’re faced with": https://buff.ly/3Q353PN #ChronicIllness #PainManagement

For today’s video to break from the *gestures wildly* shitshow, enjoy this rare video of my dogs playing. #dogs #dogsofbluesky #copingstrategy

The ripple pond droplet with icons relating to helpful coping mechanisms around it

Let's support each other by sharing our coping strategies! What healthy tools do you wish you had known sooner in your journey? 🌟 #CopingStrategy

a woman in a red bodysuit is dancing in front of a wall of lights . ALT: a woman in a red bodysuit is dancing in front of a wall of lights .

I *might* have just enquired about a baby hamster #copingstrategy #hamsterlover #animallover

Sitting on the subway, wearing three hoodies, drinking sherry from a thermos tea mug, muttering vague imprecations #copingstrategy