The middle split tutorial 🔥

©️Credit ig @krisyoga

#middlesplit #splittraining #hipmobility #flexibilityjourney #stretchroutine #mobilitytraining #frontsplit #dynamicstretching #deepstretch #dailypractice #mobilityflow #openhips #flexibilitygoals #splitsprogress #stretchingtime #mindbodyconnection

I trained for this

Photographer: @renegadephotowa.bsky.social
Model: @alicerowson.bsky.social

#bendymodel #middlesplit #pnw

I have the best stretch partner.

#flexibility #middlesplit #cats #yoga #fitness

Little splitty trick 🧞‍♂️

#flexibility #yoga #fitness #middlesplit

Esse dia eu achei que ia rasgar
#circus #splits #middlesplit #straddle